jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Sun, 04 Aug 2019 10:59:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Big Toe Injury Rehab For BJJ (Part 3): End of Day 1 and Beginning of Day 2 https://www.jitseasy.com/big-toe-injury-rehab-for-bjj-part-3-end-of-day-1-and-beginning-of-day-2/ https://www.jitseasy.com/big-toe-injury-rehab-for-bjj-part-3-end-of-day-1-and-beginning-of-day-2/#respond Wed, 20 Dec 2017 17:07:16 +0000 https://www.jitseasy.com/?p=26953 In this video I provide an update on progress with the big toe injury. I assess the toe for motion, pain, and swelling and provide some quick tips on progress with the injury. Link for taping for swelling video: https://youtu.be/SklzdT_jdhA Instagram: the_jiujitsu_therapist Facebook: www.facebook.com/jiujitsuPT Twitter: jiujitsuPT Music: https://www.bensound.com 2 0

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In this video I provide an update on progress with the big toe injury. I assess the toe for motion, pain, and swelling and provide some quick tips on progress with the injury.
Link for taping for swelling video: https://youtu.be/SklzdT_jdhA

Instagram: the_jiujitsu_therapist
Facebook: www.facebook.com/jiujitsuPT
Twitter: jiujitsuPT

Music: https://www.bensound.com

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The post Big Toe Injury Rehab For BJJ (Part 3): End of Day 1 and Beginning of Day 2 appeared first on jitseasy.

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