Simplest BREAKDOWN for Quad Pod!

Gary Berger — Wed, 11 Dec 2024 05:05:01 +0000

This video I help my guys with breaking the opponent down in the quad pod position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Advanced Back ESCAPE… Tripod and Mule Kick!

Gary Berger — Thu, 04 Nov 2021 08:27:15 +0000

This video I breakdown a tripod and mule kick escape for the back control in one of my classes. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!