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		<title>MUNE GATAME FORK LIFT ESCAPE</title>
		<link>https://www.jitseasy.com/mune-gatame-fork-lift-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Mar 2020 16:00:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/mune-gatame-fork-lift-escape/</guid>

					<description><![CDATA[<p>This is an effective escape for a tough pin-Mune Gatame. Coaching by Derrick darling with Mike Pennington. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mune-gatame-fork-lift-escape/">MUNE GATAME FORK LIFT ESCAPE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This is an effective escape for a tough pin-Mune Gatame. Coaching by Derrick darling with Mike Pennington. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mune-gatame-fork-lift-escape/">MUNE GATAME FORK LIFT ESCAPE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210499</post-id>	</item>
		<item>
		<title>SIDE CONTROL PINNING &#038; HOLDING FOR TIME Park Him There Until He Quits</title>
		<link>https://www.jitseasy.com/side-control-pinning-holding-for-time-park-him-there-until-he-quits/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Nov 2019 15:46:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/side-control-pinning-holding-for-time-park-him-there-until-he-quits/</guid>

					<description><![CDATA[<p>This is a basic skill that is always used in every combat sport and at all levels of competition. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books SAMBO ENCYCLOPEDIA, THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-pinning-holding-for-time-park-him-there-until-he-quits/">SIDE CONTROL PINNING &#038; HOLDING FOR TIME Park Him There Until He Quits</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>This is a basic skill that is always used in every combat sport and at all levels of competition.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books SAMBO ENCYCLOPEDIA, THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our YouTube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
<p>We appreciate your support! Please tell others about our channel.</p>
<p>You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<p>#sidecontrol #munegatame #yokoshihogatame</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-pinning-holding-for-time-park-him-there-until-he-quits/">SIDE CONTROL PINNING &#038; HOLDING FOR TIME Park Him There Until He Quits</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222607</post-id>	</item>
		<item>
		<title>SIDE CONTROL: TWO BASIC ESCAPES</title>
		<link>https://www.jitseasy.com/side-control-two-basic-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Mar 2019 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/side-control-two-basic-escapes/</guid>

					<description><![CDATA[<p>This video shows two basic escapes when an opponent has you in side control (or in pins such as Mune Gatame-Chest Hold or Yoko Shiho Gatame-Side Four Corner Hold). Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. View hundreds of videos of judo, freestyle judo, Shingitai [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-two-basic-escapes/">SIDE CONTROL: TWO BASIC ESCAPES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/NkFR1Lmku5Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video shows two basic escapes when an opponent has you in side control (or in pins such as Mune Gatame-Chest Hold or Yoko Shiho Gatame-Side Four Corner Hold).</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel. </p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information and appreciate your support.</p>
<p>If you wish, you can click on the Donate button at the bottom right of the opening page to support us with a monetary donation. It is appreciated!</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Visit our online store at http://www.WelcomeMatStore.com.  We have a variety of books, shirts and other items available. </p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-two-basic-escapes/">SIDE CONTROL: TWO BASIC ESCAPES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151810</post-id>	</item>
		<item>
		<title>UDE GARAMI FROM FAR ARM NEAR LEG BREAKDOWN</title>
		<link>https://www.jitseasy.com/ude-garami-from-far-arm-near-leg-breakdown/</link>
					<comments>https://www.jitseasy.com/ude-garami-from-far-arm-near-leg-breakdown/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 Aug 2018 21:54:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm entanglement]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=68042</guid>

					<description><![CDATA[<p>This video shows how to break your opponent down and ultimately force him to submit with an Ude Garami (Arm Entanglement). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ude-garami-from-far-arm-near-leg-breakdown/">UDE GARAMI FROM FAR ARM NEAR LEG BREAKDOWN</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="UDE GARAMI FROM FAR ARM NEAR LEG BREAKDOWN" width="500" height="281" src="https://www.youtube.com/embed/tTh2sB_I2wk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This video shows how to break your opponent down and ultimately force him to submit with an Ude Garami (Arm Entanglement). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 21</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ude-garami-from-far-arm-near-leg-breakdown/">UDE GARAMI FROM FAR ARM NEAR LEG BREAKDOWN</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">68042</post-id>	</item>
		<item>
		<title>MUNE GATAME AND YOKO SHIHO GATAME AN IN DEPTH LOOK</title>
		<link>https://www.jitseasy.com/mune-gatame-and-yoko-shiho-gatame-an-in-depth-look/</link>
					<comments>https://www.jitseasy.com/mune-gatame-and-yoko-shiho-gatame-an-in-depth-look/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 20:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[judo pinning technique]]></category>
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		<category><![CDATA[yoko shiho gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65135</guid>

					<description><![CDATA[<p>Mune Gatame(Chest Hold) and Yoko Shiho Gatame (Side 4-Corner Hold) are shown in an in-depth way in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mune-gatame-and-yoko-shiho-gatame-an-in-depth-look/">MUNE GATAME AND YOKO SHIHO GATAME AN IN DEPTH LOOK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="MUNE GATAME AND YOKO SHIHO GATAME AN IN DEPTH LOOK" width="500" height="281" src="https://www.youtube.com/embed/MSBKvF4r340?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Mune Gatame(Chest Hold) and Yoko Shiho Gatame (Side 4-Corner Hold) are shown in an in-depth way in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mune-gatame-and-yoko-shiho-gatame-an-in-depth-look/">MUNE GATAME AND YOKO SHIHO GATAME AN IN DEPTH LOOK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>MUNE GATAME An In-Depth Look</title>
		<link>https://www.jitseasy.com/mune-gatame-an-in-depth-look/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Oct 2017 16:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
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		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mune gatame]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
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					<description><![CDATA[<p>Mune Gatame (Chest Hold) is one of the most effective holds, pins or controlling positions used in any fighting sport. This video analyzes Mune Gatame and how it can transition into other holds as well as a basic Breakdown into Mune Gatame and a basic Escape from Mune Gatame. Coaching by Steve Scott.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mune-gatame-an-in-depth-look/">MUNE GATAME An In-Depth Look</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="MUNE GATAME An In-Depth Look" width="500" height="281" src="https://www.youtube.com/embed/Pz5t--7Rvpk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Mune Gatame (Chest Hold) is one of the most effective holds, pins or controlling positions used in any fighting sport. This video analyzes Mune Gatame and how it can transition into other holds as well as a basic Breakdown into Mune Gatame and a basic Escape from Mune Gatame. Coaching by Steve Scott.</p>
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