In this second video of the series Shawn @TeamChitwood and I discuss ways for the younger grappler, just getting into jiu-jitsu can avoid injuries. It’s important to have realistic goals and develop good habits in training to have a long bjj career.

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https://www.yogaforbjj.net/?rfsn=3498268.61a5a6

Are you ready to start training Brazilian jiu-jitsu (BJJ), but don’t know where to begin? In this video, Adam Ellis shares the two most important pieces of advice they received when they first started training.

You’ll learn why having proper posture is so critical in BJJ, how to use leverage and positioning rather than strength or athleticism, and why listening to experienced practitioners is key. You’ll also get tips on how to make the most of your first class and what beginner-friendly techniques will help you find success right away.

Whether you’re getting ready to take your very first BJJ class or just want some helpful tips to get back into the swing of things — this video has something for everyone! Tune in now for an informative guide that any absolute beginner can use during their journey into BJJ!

00:01 Intro to the 2 most important things for the absolute BJJ beginner
00:35 Yoga for BJJ Discount Code
00:45 Number 1
03:02 Number 2

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The post THIS WILL NOT HELP YOUR JIU JITSU appeared first on jitseasy.

When you first start BJJ training, it can be overwhelming. There is so much going on and it’s confusing about where to start.

I experienced this issue when I began training. And it is a question one of my new White Belts named Taylor had a question about.

His question was essentially asking what to focus on as a new BJJ White Belt.

So in this video, I share several tips about how I personally went about Brazilian Jiu-jitsu as a brand new White Belt with little to no submissions in my useable technique arsenal.

I share some tips for people who are more comfortable on the bottom playing form Full Guard and I share some options for people who are more comfortable playing from the top positions.

The general idea in this video is that if you’re new to Brazilian Jiujitsu. Your goal should be to just be able to control position as best you can and survive initially.

If you can control the basic positions (holding full guard, maintaining top position, etc) then overtime you’ll find that you’ll be able to mount some sort of offense attacks afterwards.

But in the beginning, if you don’t have the ability to maintain positions properly. You’ll be hard pressed to mount any submission attacks or offense techniques.

So for all the newcomers to BJJ, I hope this video is useful to you!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Grip Fighting Videos: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post What to Focus On as a New BJJ White Belt with No Submissions appeared first on jitseasy.

When you first start BJJ training, it can be overwhelming. There is so much going on and it’s confusing about where to start.

I experienced this issue when I began training. And it is a question one of my new White Belts named Taylor had a question about.

His question was essentially asking what to focus on as a new BJJ White Belt.

So in this video, I share several tips about how I personally went about Brazilian Jiu-jitsu as a brand new White Belt with little to no submissions in my useable technique arsenal.

I share some tips for people who are more comfortable on the bottom playing form Full Guard and I share some options for people who are more comfortable playing from the top positions.

The general idea in this video is that if you’re new to Brazilian Jiujitsu. Your goal should be to just be able to control position as best you can and survive initially.

If you can control the basic positions (holding full guard, maintaining top position, etc) then overtime you’ll find that you’ll be able to mount some sort of offense attacks afterwards.

But in the beginning, if you don’t have the ability to maintain positions properly. You’ll be hard pressed to mount any submission attacks or offense techniques.

So for all the newcomers to BJJ, I hope this video is useful to you!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Grip Fighting Videos: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post What to Focus On as a New BJJ White Belt with No Submissions appeared first on jitseasy.

Do I need to be in shape before I start BJJ?

This has to be one of the most commonly asked question I get from people who are new to Brazilian Jiu-jitsu.

Most commonly it stems from fear of the unknown. People often build a Brazilian Jiujitsu class up into something in their head. Then once they try it for the first time they realize it’s nothing like they expect.

I’ve spoken to many people who finally tried their first Brazilian Jiujitsu class and loved it. And many of them tell me that they wanted to train a long time ago. But didn’t because of fear of different things.

One of the fears that pops up a lot is not being in good enough shape.

But like many people will find. You can’t really get into the kind of shape you need to be in for BJJ until you start training BJJ.

So if you’re in the same boat as our friend Will. And you want to start BJJ training but you’re nervous about not being in good enough shape.

Don’t WAIT! Start training now.

Hope the video was helpful!
– Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Grip Fighting Videos: http://www.chewjitsu.net/product/get-a-grip/

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post Should You Start BJJ if You’re Out of Shape ? appeared first on jitseasy.