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		<title>How to Take the Back from the North-South Position (53 Seconds)</title>
		<link>https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 17:47:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[getting to rear mount]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to get rear mount]]></category>
		<category><![CDATA[how to get to the back]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[NHB]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[north & south bjj]]></category>
		<category><![CDATA[north south position]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[side mount]]></category>
		<category><![CDATA[side mount to back]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Technique]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/</guid>

					<description><![CDATA[<p>A simple and effective way to take the back from the north-south position that your opponent won&#8217;t see coming taught to me by Erik Paulson. Grab my free BJJ app to get more techniques, tips and training articles on iOS https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 or on Android here https://play.google.com/store/apps/details?id=com.grappleartcontainer Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/">How to Take the Back from the North-South Position (53 Seconds)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/aAitcEHUcRE" frameborder="0" allowfullscreen></iframe><br />
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<p>A simple and effective way to take the back from the north-south position that your opponent won&#8217;t see coming taught to me by Erik Paulson.  Grab my free BJJ app to get more techniques, tips and training articles on iOS https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 or on Android here https://play.google.com/store/apps/details?id=com.grappleartcontainer</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/">How to Take the Back from the North-South Position (53 Seconds)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222613</post-id>	</item>
		<item>
		<title>Fabio Gurgel: Carlson Gracie&#8217;s Closed Door MMA Training Sessions</title>
		<link>https://www.jitseasy.com/fabio-gurgel-carlson-gracies-closed-door-mma-training-sessions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Feb 2019 01:34:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Alliance MMA]]></category>
		<category><![CDATA[bjj fight]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Carlson Gracie Fight]]></category>
		<category><![CDATA[Carlson Gracie MMA]]></category>
		<category><![CDATA[Fabio Gurgel Fight]]></category>
		<category><![CDATA[Fabio Gurgel MMA]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[luta livre]]></category>
		<category><![CDATA[Match]]></category>
		<category><![CDATA[MMA Alliance]]></category>
		<category><![CDATA[MMA Carlson Gracie]]></category>
		<category><![CDATA[MMA Fabio Gurgel]]></category>
		<category><![CDATA[MMA in Rio]]></category>
		<category><![CDATA[NHB]]></category>
		<category><![CDATA[NHB Fight]]></category>
		<category><![CDATA[NHB in Rio]]></category>
		<category><![CDATA[no holds barred]]></category>
		<category><![CDATA[Rio]]></category>
		<category><![CDATA[Rio MMA]]></category>
		<category><![CDATA[Rio NHB]]></category>
		<category><![CDATA[Rio Vale Tudo]]></category>
		<category><![CDATA[vale tudo]]></category>
		<category><![CDATA[Vale Tudo Fight]]></category>
		<category><![CDATA[Vale Tudo Fights]]></category>
		<category><![CDATA[Vale Tudo in Brazil]]></category>
		<category><![CDATA[Vale Tudo in Rio]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/fabio-gurgel-carlson-gracies-closed-door-mma-training-sessions/</guid>

					<description><![CDATA[<p>Fabio Gurgel was trained by Carlson Gracie during the Jiu-Jitsu vs Luta Livre MMA fights in Rio in 1991. Here he speaks about why Carlson Gracie was the best Vale Tudo (No Holds Barred) trainer of the day. Full interview at https://www.grapplearts.com/fabio-gurgel-on-fighting-vale-tudo-in-brazil-training-bjj-world-champions-and-more/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fabio-gurgel-carlson-gracies-closed-door-mma-training-sessions/">Fabio Gurgel: Carlson Gracie&#8217;s Closed Door MMA Training Sessions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/sk0HgBtVOZA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Fabio Gurgel was trained by Carlson Gracie during the Jiu-Jitsu vs Luta Livre MMA fights in Rio in 1991.  Here he speaks about why Carlson Gracie was the best Vale Tudo (No Holds Barred) trainer of the day.  Full interview at https://www.grapplearts.com/fabio-gurgel-on-fighting-vale-tudo-in-brazil-training-bjj-world-champions-and-more/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fabio-gurgel-carlson-gracies-closed-door-mma-training-sessions/">Fabio Gurgel: Carlson Gracie&#8217;s Closed Door MMA Training Sessions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">148164</post-id>	</item>
		<item>
		<title>Carlson Gracie vs Waldemar Santana (Classic!)</title>
		<link>https://www.jitseasy.com/carlson-gracie-vs-waldemar-santana-classic/</link>
					<comments>https://www.jitseasy.com/carlson-gracie-vs-waldemar-santana-classic/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 19 Aug 2010 06:39:49 +0000</pubDate>
				<category><![CDATA[Classic]]></category>
		<category><![CDATA[Competittion]]></category>
		<category><![CDATA[Abu]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[arrebentacao]]></category>
		<category><![CDATA[capoeira]]></category>
		<category><![CDATA[Dhabi]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Helio]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[vale]]></category>
		<category><![CDATA[vintage]]></category>
		<category><![CDATA[Waldemar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=25924</guid>

					<description><![CDATA[<p>Awesome vintage Vale Tudo match between the legendary master Carlson Gracie and Waldemar Santana. Enjoy! 718 20</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/carlson-gracie-vs-waldemar-santana-classic/">Carlson Gracie vs Waldemar Santana (Classic!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=GesmWClbdeQ">https://www.youtube.com/watch?v=GesmWClbdeQ</a></p>
<p>Awesome vintage Vale Tudo match between the legendary master Carlson Gracie and Waldemar Santana. Enjoy!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  718</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  20</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/carlson-gracie-vs-waldemar-santana-classic/">Carlson Gracie vs Waldemar Santana (Classic!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">25924</post-id>	</item>
		<item>
		<title>Rickson Gracie Rolling</title>
		<link>https://www.jitseasy.com/rickson-gracie-rolling/</link>
					<comments>https://www.jitseasy.com/rickson-gracie-rolling/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 Mar 2006 12:34:34 +0000</pubDate>
				<category><![CDATA[Just Rolling]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[NHB]]></category>
		<category><![CDATA[Pride]]></category>
		<category><![CDATA[rickson]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[tudo]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[vale]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=64071</guid>

					<description><![CDATA[<p>Rickson Gracie Rolling at the end of a seminar 352 28</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rickson-gracie-rolling/">Rickson Gracie Rolling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Rickson Gracie Rolling" width="500" height="375" src="https://www.youtube.com/embed/khFWXdmGIKU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Rickson Gracie Rolling at the end of a seminar</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 352</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 28</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rickson-gracie-rolling/">Rickson Gracie Rolling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">64071</post-id>	</item>
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