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	<title>jitseasy</title>
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		<title>I Wanted to Demote Myself as a Brown Belt Training at This Gym</title>
		<link>https://www.jitseasy.com/i-wanted-to-demote-myself-as-a-brown-belt-training-at-this-gym/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Aug 2023 21:31:22 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[Blue Belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[brown belt]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu brown belt]]></category>
		<category><![CDATA[derby city]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[difficult]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nick albin]]></category>
		<category><![CDATA[nick chewy albin]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/i-wanted-to-demote-myself-as-a-brown-belt-training-at-this-gym/</guid>

					<description><![CDATA[<p>Today’s video question comes from a Brown Belt who’s hitting a sticky point in his game. To the point where he’s getting beaten by all the lower belts and he feels like he’s doing worse than ever. We’ve all been there at some point. One of the times in my BJJ when I felt like [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-wanted-to-demote-myself-as-a-brown-belt-training-at-this-gym/">I Wanted to Demote Myself as a Brown Belt Training at This Gym</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ZAn02UhucJ4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today’s video question comes from a Brown Belt who’s hitting a sticky point in his game. To the point where he’s getting beaten by all the lower belts and he feels like he’s doing worse than ever. </p>
<p>We’ve all been there at some point. </p>
<p>One of the times in my BJJ when I felt like this was when I was training at a super tough gym as a Brown Belt. I was visiting and wanted to get some tough training. I got exactly what I wanted, but it was tough! I remember even the blue belts were killing me by the end of it. </p>
<p>So in the video I share some details about what happened and I also share some ideas on how I handle these things. </p>
<p>Also, if you want to get the ebook mentioned in the video, just use the link below. </p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-wanted-to-demote-myself-as-a-brown-belt-training-at-this-gym/">I Wanted to Demote Myself as a Brown Belt Training at This Gym</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">233856</post-id>	</item>
		<item>
		<title>This leglock Setup Destroys the Knee Slice Pass (Very Tricky)</title>
		<link>https://www.jitseasy.com/this-leglock-setup-destroys-the-knee-slice-pass-very-tricky/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Mar 2021 17:24:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[411]]></category>
		<category><![CDATA[Ajj]]></category>
		<category><![CDATA[american jiujitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chad]]></category>
		<category><![CDATA[ChadhardyJJ]]></category>
		<category><![CDATA[chadthebeasthardy]]></category>
		<category><![CDATA[Chew jitsu]]></category>
		<category><![CDATA[chewy]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Flowgrappling]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[hardy]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Legattack]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[nick albin]]></category>
		<category><![CDATA[reap]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[toehold]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-leglock-setup-destroys-the-knee-slice-pass-very-tricky/</guid>

					<description><![CDATA[<p>This leglock set up is amazing. I’ve been playing with it for a few months now and I’ve been getting all kinds of taps. Not many people have seen this setup and it is insanity deceiving and tricky. Once you figure this thing out you will have everyone scared to enter your guard. I plan [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-leglock-setup-destroys-the-knee-slice-pass-very-tricky/">This leglock Setup Destroys the Knee Slice Pass (Very Tricky)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/LqqHC-8ndww" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This leglock set up is amazing. I’ve been playing with it for a few months now and I’ve been getting all kinds of taps. </p>
<p>Not many people have seen this setup and it is insanity deceiving and tricky. Once you figure this thing out you will have everyone scared to enter your guard.</p>
<p>I plan on doing a more in depth look at this technique on my website Chadthebeasthardy.com</p>
<p>This video just gives you a glimpse of how powerful it can be.</p>
<p>Sign up for my online academy here: chadthebeasthardy.com</p>
<p>Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store</p>
<p>Want some free training tips, updates on when new products drop, and to learn a little bit more about me? </p>
<p>Subscribe to my email list here:  https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy</p>
<p>Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4</p>
<p>Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/</p>
<p>The gear I use:</p>
<p>LankyFG<br />
Rollamongus.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-leglock-setup-destroys-the-knee-slice-pass-very-tricky/">This leglock Setup Destroys the Knee Slice Pass (Very Tricky)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207999</post-id>	</item>
		<item>
		<title>Chewy and Eli Flow Roll &#124; Chewjitsu &#038; Knight Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/chewy-and-eli-flow-roll-chewjitsu-knight-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 Jan 2020 02:53:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[flow rolling]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[nick albin]]></category>
		<category><![CDATA[rolling footage]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/chewy-and-eli-flow-roll-chewjitsu-knight-jiu-jitsu/</guid>

					<description><![CDATA[<p>This is some video footage of when Nick Albin, aka Chewy from @chewjitsu and I had a chance to train together. We got to exchange ideas, explore technical considerations and roll around a little bit. • This flow roll allows us the pace to work through positions and submission opportunities without trying to maul each [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewy-and-eli-flow-roll-chewjitsu-knight-jiu-jitsu/">Chewy and Eli Flow Roll | Chewjitsu &amp; Knight Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/vNXvA8ECi3I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is some video footage of when Nick Albin, aka Chewy from @chewjitsu and I had a chance to train together. We got to exchange ideas, explore technical considerations and roll around a little bit.<br />
•<br />
This flow roll allows us the pace to work through positions and submission opportunities without trying to maul each other and to move at a learning speed. Also, I want everyone to understand that I realize Chewy was being very nice to me and not gunning for so many opportunities he had to catch me. But this roll wasn’t about that for either of us, which immediately earned my respect for him on a whole new level. He is a fantastic dude that I truly can’t say enough good about.<br />
•<br />
Huge Digital Seminar Coming Soon with Me and @Budo Brothers! Stay Tuned for Details!<br />
•<br />
Please support for more content like this by becoming a Member of this channel or supporting me on Patreon.com/KnightJiuJitsu<br />
•<br />
Follow me @knight_jiu_jitsu_ on Instagram<br />
•<br />
Eli Knight on Facebook<br />
•<br />
Awesome CBD Products with my discount<br />
www.titaninfusions.com<br />
For 20% Off use discount code: ELIKNIGHT20<br />
•<br />
Follow me on DTube:<br />
https://d.tube/#!/c/knightbjj<br />
•<br />
Follow me on Steemit:<br />
https://steempeak.com/@knightbjj<br />
•<br />
Music: Blue window<br />
Musician: Jef</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewy-and-eli-flow-roll-chewjitsu-knight-jiu-jitsu/">Chewy and Eli Flow Roll | Chewjitsu &amp; Knight Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">176358</post-id>	</item>
		<item>
		<title>Follow Chewy for the Day (BJJ Training &#038; How To Recharge Mid-Day)</title>
		<link>https://www.jitseasy.com/follow-chewy-for-the-day-bjj-training-how-to-recharge-mid-day/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 May 2019 21:16:29 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu vlog]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[chews day]]></category>
		<category><![CDATA[day in the life of chew]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[nick albin]]></category>
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		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/follow-chewy-for-the-day-bjj-training-how-to-recharge-mid-day/</guid>

					<description><![CDATA[<p>If you want a timeline on the day of this video it looks like this. 6am: Wake, meditation , bike ride then breakfast 7:30am-10:30am: Work related to back end processes of our businesses. 11am &#8211; 12:30: Brazilian Jiu-jitsu training. 1pm &#8211; 4pm: Meetings and business work. 5:15pm: Quick lifting session 6pm &#8211; 7:15: Brazilian Jiujitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/follow-chewy-for-the-day-bjj-training-how-to-recharge-mid-day/">Follow Chewy for the Day (BJJ Training &amp; How To Recharge Mid-Day)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/rbH19-7-Mv0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you want a timeline on the day of this video it looks like this.<br />
6am: Wake, meditation , bike ride then breakfast<br />
7:30am-10:30am: Work related to back end processes of our businesses.<br />
11am &#8211; 12:30: Brazilian Jiu-jitsu training.<br />
1pm &#8211; 4pm: Meetings and business work.<br />
5:15pm: Quick lifting session<br />
6pm &#8211; 7:15: Brazilian Jiujitsu training<br />
8pm: Filming Chewjitsu Q&#038;A videos<br />
8:30pm: Turn off phone and electronics and head home to read and hang out with Jess</p>
<p>Today&#8217;s video is a little different than the typical Chewy Q&#038;A or technique video.<br />
A while ago I was asked from several people on instagram about a day in the life video. So I figured we would do these daily vlogs from time to time. </p>
<p>In today&#8217;s video I take you guys along one of my boring ole Mondays haha. </p>
<p>Mondays are my usually my day of the week where I am doing meetings and a lot of boring stuff. They&#8217;re a pretty busy day but there is some BJJ training squeezed in there. </p>
<p>Hopefully you enjoyed the video and if you&#8217;d like to see more, please leave a comment below.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/follow-chewy-for-the-day-bjj-training-how-to-recharge-mid-day/">Follow Chewy for the Day (BJJ Training &amp; How To Recharge Mid-Day)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">158929</post-id>	</item>
		<item>
		<title>BJJ &#038; Gym Business Questions with Chewy and Joe</title>
		<link>https://www.jitseasy.com/bjj-gym-business-questions-with-chewy-and-joe/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 May 2019 16:00:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gym]]></category>
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		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu gym]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-gym-business-questions-with-chewy-and-joe/</guid>

					<description><![CDATA[<p>Are you a gym owner and want to ask Chewy or Joe a gym business related question? Please leave the questions below. Recently I&#8217;ve been getting a ton of gym business related questions from BJJ coaches. But also from people running other niche gyms. And I figured I&#8217;d do some videos on the topics from [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-gym-business-questions-with-chewy-and-joe/">BJJ &#038; Gym Business Questions with Chewy and Joe</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/az1vIpeRKVg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Are you a gym owner and want to ask Chewy or Joe a gym business related question? Please leave the questions below. </p>
<p>Recently I&#8217;ve been getting a ton of gym business related questions from BJJ coaches. But also from people running other niche gyms. </p>
<p>And I figured I&#8217;d do some videos on the topics from time to time. </p>
<p>But at the same time I wanted to introduce you to my business partner Joe. </p>
<p>In our business he covers many of my gaps and does things that I am terrible with and vice versa. We work together as a team on our gym to make it an awesome place to train. </p>
<p>We&#8217;re a nearly 9000 sq ft facility with Brazilian Jiu-jitsu, Boxing, Kickboxing, Weight lifting and more. </p>
<p>And the gym is packed everyday. </p>
<p>It wasn&#8217;t always this way and we&#8217;ve learned a lot of stuff over the years that we hope to share with you. </p>
<p>If you&#8217;re a gym owner or maybe want to be but have a question. Leave it in the comments or send it to me privately and Joe and I will answer it sometime in the future. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-gym-business-questions-with-chewy-and-joe/">BJJ &#038; Gym Business Questions with Chewy and Joe</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">233894</post-id>	</item>
		<item>
		<title>Off The Wall Takedowns with Chewy from Chewjitsu</title>
		<link>https://www.jitseasy.com/off-the-wall-takedowns-with-chewy-from-chewjitsu/</link>
					<comments>https://www.jitseasy.com/off-the-wall-takedowns-with-chewy-from-chewjitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 28 Aug 2018 19:14:49 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Aperture Fight Focused]]></category>
		<category><![CDATA[chewy]]></category>
		<category><![CDATA[double leg]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=84558</guid>

					<description><![CDATA[<p>Fighting off the wall can be a game changing skill to have, not just for MMA but also for self-defense. I had the privilege of training with Nick &#8220;Chewy&#8221; Albin and collaborating on a few videos. This was one of my favorites! If you&#8217;re not watching his stuff already, go check him out at YouTube.com/Chewjitsu. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/off-the-wall-takedowns-with-chewy-from-chewjitsu/">Off The Wall Takedowns with Chewy from Chewjitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Off The Wall Takedowns with Chewy from Chewjitsu" width="500" height="281" src="https://www.youtube.com/embed/HjtiMkcEV-Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Fighting off the wall can be a game changing skill to have, not just for MMA but also for self-defense. I had the privilege of training with Nick &#8220;Chewy&#8221; Albin and collaborating on a few videos. This was one of my favorites!</p>
<p>If you&#8217;re not watching his stuff already, go check him out at YouTube.com/Chewjitsu.</p>
<p>Also, make sure to like, subscribe and share if you like my channel&#8217;s content.</p>
<p>If you want more detailed instruction, check out my Patreon page at Patreon.com/KnightJiuJitsu.</p>
<p>Other places to interact with me:<br />
Instagram: @knight_jiu_jitsu<br />
Aperture Fight Focused on YouTube and Facebook<br />
Steemit.com/@knightbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 183</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/off-the-wall-takedowns-with-chewy-from-chewjitsu/">Off The Wall Takedowns with Chewy from Chewjitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">84558</post-id>	</item>
		<item>
		<title>Roll Longer As A BJJ White Belt With These Simple Tips</title>
		<link>https://www.jitseasy.com/roll-longer-as-a-bjj-white-belt-with-these-simple-tips/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Jul 2016 18:21:31 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/roll-longer-as-a-bjj-white-belt-with-these-simple-tips/</guid>

					<description><![CDATA[<p>www.Chewjitsu.net How to roll longer as a BJJ White Belt is something that I get asked all the time. Both from my students and from my Chewjitsu group online. I remember this being an issue for me. Even though I was a young wrestler, I still struggled with being able to roll for a long [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/roll-longer-as-a-bjj-white-belt-with-these-simple-tips/">Roll Longer As A BJJ White Belt With These Simple Tips</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/jIabXnBi2gg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>www.Chewjitsu.net</p>
<p>How to roll longer as a BJJ White Belt is something that I get asked all the time. Both from my students and from my Chewjitsu group online. </p>
<p>I remember this being an issue for me. Even though I was a young wrestler, I still struggled with being able to roll for a long period of time. I found that I just gassed out so quickly and it was frustrating. </p>
<p>One of the reason I has such a problem when I tried to roll longer as a BJJ White Belt was that I didn&#8217;t breathe correctly. It was really bad at times. </p>
<p>So bad in fact, that one of the commands my coach had drilled into my head was simple, &#8220;BREATHE!&#8221; </p>
<p>Yeah, that&#8217;s right. Not only did I drill my techniques but I also had to drill my breathing. When he yelled breathe. I was take a very deliberate breath. </p>
<p>In addition to breathing. Another thing that someone roll longer as a BJJ White Belt is to be more conscious of when they are using energy. Often I&#8217;ll see white belts being very tense and using LOADS of energy, yet nothing is happening. Learning when you can conserve energy and when you need to expend it is one of the cornerstones to becoming more efficient. </p>
<p>In this video I share some details on both of these tips.</p>
<p>If you&#8217;re trying to roll longer as a BJJ white belt. Listen to the tips and give them a try!</p>
<p>Thanks!<br />
-Chewy </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-&#8230;</p>
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<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/roll-longer-as-a-bjj-white-belt-with-these-simple-tips/">Roll Longer As A BJJ White Belt With These Simple Tips</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154474</post-id>	</item>
		<item>
		<title>7 BJJ Drills For Butterfly Guard And Arm Drags</title>
		<link>https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/</link>
					<comments>https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Jan 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[7 bjj drills]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/</guid>

					<description><![CDATA[<p>www.Chewjitsu.net In this video I show 7 Arm Drag and Collar Drag drills you can use. The arm drag and collar drag drills and variations can be used by themselves or together. Here&#8217;s a list of the drills: &#8211; Arm Drag &#8211; Collar Drag &#8211; Far Side Hook Switch &#8211; Bow Pull Back Take &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/">7 BJJ Drills For Butterfly Guard And Arm Drags</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="7 BJJ Drills For Butterfly Guard And Arm Drags" width="500" height="281" src="https://www.youtube.com/embed/CbE0sd8rvaU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>www.Chewjitsu.net</p>
<p>In this video I show 7 Arm Drag and Collar Drag drills you can use. The arm drag and collar drag drills and variations can be used by themselves or together.</p>
<p>Here&#8217;s a list of the drills:<br />
&#8211; Arm Drag<br />
&#8211; Collar Drag<br />
&#8211; Far Side Hook Switch<br />
&#8211; Bow Pull Back Take<br />
&#8211; Arm Drag To Double Leg<br />
&#8211; Arm Drag Combination<br />
&#8211; Re-Drag With Combination</p>
<p>The drills start off with your basic arm drag and collar drag. From there I show some different movement drills that you can incorporate with the techniques.</p>
<p>We did several of these drills during one of my Saturday morning classes recently and the guys loved them. There is obviously a technical benefit from them and the moves can be chained together to make fun connected sequences. But in addition to that, everyone was also a sweaty mess. Especially the arm drag to double leg.</p>
<p>Also, it&#8217;s worth noting that pretty much anytime I use the arm drag in the video it can be supplemented with the collar drag. For me personally, I always try and use the arm drag when I can since the collar is gi only, whereas the arm drag is universal. But it&#8217;s still a solid move to throw into the mix.</p>
<p>I hope these 7 BJJ drills help give you something to play around with during an open mat or during your own training!</p>
<p>If you have any questions or requests, feel free to shoot them over to me!</p>
<p>Thanks<br />
Chewy</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.Instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>http://www.Periscope.tv/chewjitsu</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/">7 BJJ Drills For Butterfly Guard And Arm Drags</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22969</post-id>	</item>
		<item>
		<title>Kimura From Closed Guard For White Belts (Small Details To Improve Success)</title>
		<link>https://www.jitseasy.com/kimura-from-closed-guard-for-white-belts-small-details-to-improve-success/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Dec 2015 14:00:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/kimura-from-closed-guard-for-white-belts-small-details-to-improve-success/</guid>

					<description><![CDATA[<p>www.Chewjitsu.net In this video I show a kimura from closed guard. The kimura from closed guard is one of the essential techniques everyone has to have, especially white belts. In the video I give some small details that help my students and have helped me make the move more successful during training and competitions. http://www.instagram.com/chewjitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-from-closed-guard-for-white-belts-small-details-to-improve-success/">Kimura From Closed Guard For White Belts (Small Details To Improve Success)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/mVkKOPNGvjA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>www.Chewjitsu.net</p>
<p>In this video I show a kimura from closed guard. </p>
<p>The kimura from closed guard is one of the essential techniques everyone has to have, especially white belts. In the video I give some small details that help my students and have helped me make the move more successful during training and competitions.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-from-closed-guard-for-white-belts-small-details-to-improve-success/">Kimura From Closed Guard For White Belts (Small Details To Improve Success)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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