Today we have a question from a Brazilian Jiu-Jitsu practitioner named Jacob, and he asked HOW to finish a mounted guillotine choke.

He said that he’s able to sweep his partner’s over and get into the submission but struggles to actually finish the guillotine choke if he’s in mount.

So, to help Jacob, and anyone else who’s struggling to finish this choke in BJJ or MMA, I’ll break down the basic ideas of finishing the submission, both in guard and on top.

Hopefully you find a couple of the ideas in this video useful for you.

– Chewy
—————–
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1ZMNFCBYGHAHLCMN

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Hadaka Jime translates to “Naked Choke” and when doing it, the attacker does not use his uniform or his opponent’s uniform. In this video, we show a strong Hadaka Jime application where the attacker rolls his opponent to gain more torque and uses two different gripping methods.

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The post ROLLING HADAKA JIME USING 2 DIFFERENT HAND GRIPS Great For Both Gi and No Gi Situations appeared first on jitseasy.

Using the examples of the Kimura (normally thought of as a rotation based submission), the armbar (typically an extension-based submission), and the biceps slicer (compression) and making each of them better by adding in all 3 elements.

In this video Rob Biernacki from The Submission Formula (https://www.grapplearts.com/submissionformula) shows you 3 critical steps that turbocharge any submisison, taking it from ‘meh’ to can’t-tap-out-fast-enough. Please give it a try; I hope you enjoy this and find it useful in your own training.

ABOUT THE SUBMISSION FORMULA

In The Submission Formula available at https://www.grapplearts.com/submissionformula you’ll get Rob Biernacki’s Six Step Formula for making your chokes, armlocks and leglocks much more powerful than they are now.

Making your submissions stronger is a matter of having your technical details correct, not spending more time weightlifting.

Using this step-by-step formula you’ll learn how destroy your opponent’s alignment, create full tension, maximise your force production, and refine your positioning to make it impossible for your opponent to escape or even resist your attacks.

These submission multiplying strategies apply to both gi and no gi grappling. And we get really granular, showing you exactly how to tweak all the high percentage submissions so they’ll instantly work on any opponent, no matter how big they are.

ABOUT ROB BIERNACKI

Rob Biernacki is a BJJ black belt coach who is in high demand by competitors wanting to sharpen their techniques and win more competitions. He’s very well known for his ground-breaking BJJ Formula and Modern Leglock Formula instructionals which have helped thousands of grapplers do better on the mats.

He’s also among the forefront of the new wave of BJJ instructors, using sports science, biomechanics, kinesiology and a conceptual approach to the martial arts.

Together with Stephan Kesting he has previously released the bestselling ‘BJJ Formula’ and ‘Submission Formula’ instructionals, both of which are scientifically and biomechanically-grounded approach to Brazilian Jiu-Jitsu. These have described by many as the best, most useful instructional on BJJ that they had ever seen.

His approach to developing The Submission Formula combined intensive research, competition analysis, and experimentation with techniques and strategies learned from some of the best instructors and competitors around the country.

Rob has traveled to train with Marcelo Garcia, Caio Terra, Eddie Cummings, Paul Schreiner, and Henry Akins, Ryan Hall, Dean Lister, Jake McKenzie, Ricardo Liborio, and Charles McCarthy from ATT from whom he received his black belt.

He frequently teaches seminars at academies throughout North America and is sought after for private instruction by other BJJ instructors seeking cutting edge information.

Rob has also coached high level competitors like BJJ legend Yuri Simoes, Bill Cooper, Matt Kwan, Kyle Boehm and others to victory using his leglock system.

ABOUT STEPHAN KESTING

My name is Stephan Kesting. I’m the producer and co-teacher of The Submission Formula.

I’m a BJJ black belt and have been doing martial arts for over 38 years, including many grappling arts like sambo, judo, submission wrestling and shoot wrestling.

I’ve been teaching online for a long time. My Youtube videos about BJJ have over 49 million views, I’ve sold tens of thousands of instructional DVDs and apps, and millions of people have visited my Grapplearts website.

I’ve worked with Rob on other instructionals and despite having done BJJ for decades I always end up learning a TON of new stuff.

Based on what I learned during this last project with Rob I can say without resevervation that…

The Submission Formula will definitely make your submissions MUCH tighter, more powerful, and almost impossible to escape.

If you want to improve your finishing rate and tap more people out then grab this instructional right away. I endorse it completely and guarantee it 100%.

Here’s the link one more time: https://www.grapplearts.com/submissionformula

Stephan Kesting

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The post A Masterclass on Making Any Submission Tighter and More Powerful – Rob Biernacki appeared first on jitseasy.

We got a question about an ole wrestling move called the cradle today in this one.

Our friend who goes by the name “Left Leg Trump” gets the cradle during his BJJ training sessions. But doesn’t know what to do with it.

For those of you who are in Brazilian Jiu-jitsu and have never wrestled before. Let me lay down the basics on the Cradle.

It’s primarily a grip between leg and head and is used as an off balancing technique and a pin.

In this video I touch on how I get to the Cradle in Brazilian Jiujitsu and then I go into detail about how I use the position to setup submissions.

In the video I show how to setup one of my favorite no gi ezekiel chokes and how to turn it into a Darce Choke.

Both of these are very effective submissions that I tend to favor using in No Gi BJJ.

If you ever find yourself in this position or want some additional setups for chokes in no gi. Then try these techniques out.

-Chewy
—————–
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The post Sneaky No Gi Ezekiel & Darce Choke for BJJ from a Wrestling Cradle appeared first on jitseasy.

Jeffrey requested some tips on making his North South Choke in BJJ work.

Primarily he wanted to figure out to do the North South Choke in the Gi.

In the video, I explain how I prefer this type of choke in No Gi. It’s similar to a Guillotine Choke. It works in Gi Jiu-jitsu but it’s a bit more effective I believe in No Gi BJJ.

In the video I show my favorite setup that I use in Gi and No Gi. I’ve also used this choke in my last MMA fight back in 2012.

I hope the video helps you with your North South Choke in Brazilian Jiu-jitsu.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Course and Products: http://www.chewjitsu.net/products

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post How to Finish North South Choke (And Common Mistakes to Avoid) appeared first on jitseasy.