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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>D&#8217;ARCE CHOKE from Side Control</title>
		<link>https://www.jitseasy.com/darce-choke-from-side-control-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Apr 2025 13:30:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj attacks]]></category>
		<category><![CDATA[bjj attacks from side control]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[choke techniques]]></category>
		<category><![CDATA[chokes for no gi]]></category>
		<category><![CDATA[d'arce choke bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[darce choke from side control]]></category>
		<category><![CDATA[darce choke from side controll]]></category>
		<category><![CDATA[darce choke islam]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Infighting]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[nogi attacks]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[nogi submissions]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[side mount submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-from-side-control-2/</guid>

					<description><![CDATA[<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke. This technique also counters a popular and powerful side control escape. Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke.  This technique also counters a popular and powerful side control escape.</p>
<p>Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251927</post-id>	</item>
		<item>
		<title>How to Counter the Guillotine Choke with the Von Flue and Super Von Flue Choke</title>
		<link>https://www.jitseasy.com/how-to-counter-the-guillotine-choke-with-the-von-flue-and-super-von-flue-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Apr 2024 13:13:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian jiu-jitsu chokes]]></category>
		<category><![CDATA[choke counter]]></category>
		<category><![CDATA[choke defense]]></category>
		<category><![CDATA[choke escape]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[guillotine choke counter]]></category>
		<category><![CDATA[guillotine choke defense]]></category>
		<category><![CDATA[guillotine choke escape]]></category>
		<category><![CDATA[how to counter the guillotine]]></category>
		<category><![CDATA[how to defend the guillotine]]></category>
		<category><![CDATA[how to escape the guillotine]]></category>
		<category><![CDATA[Kesting]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts chokes]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Stephan]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[von flu]]></category>
		<category><![CDATA[von flu choke]]></category>
		<category><![CDATA[von flue]]></category>
		<category><![CDATA[Von Flue Choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-counter-the-guillotine-choke-with-the-von-flue-and-super-von-flue-choke/</guid>

					<description><![CDATA[<p>Getting caught in the guillotine choke is an emergency and you have to move fast, but you can counter the guillotine and even submit your opponent with the Von Flue choke. Here&#8217;s a step-by-step video on how to do that choke correctly. Grab my free guide to the positions and strategies of BJJ from my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-guillotine-choke-with-the-von-flue-and-super-von-flue-choke/">How to Counter the Guillotine Choke with the Von Flue and Super Von Flue Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/T4U4uTlVDKw" frameborder="0" allowfullscreen></iframe><br />
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<p>Getting caught in the guillotine choke is an emergency and you have to move fast, but you can counter the guillotine and even submit your opponent with the Von Flue choke. Here&#8217;s a step-by-step video on how to do that choke correctly.</p>
<p>Grab my free guide to the positions and strategies of BJJ from my site at https://www.grapplearts.com/book</p>
<p>Good luck with your training!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-guillotine-choke-with-the-von-flue-and-super-von-flue-choke/">How to Counter the Guillotine Choke with the Von Flue and Super Von Flue Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241693</post-id>	</item>
		<item>
		<title>How to do the D&#8217;Arce Choke, Step by Step</title>
		<link>https://www.jitseasy.com/how-to-do-the-darce-choke-step-by-step/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Sep 2023 03:37:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[adcc chokes]]></category>
		<category><![CDATA[adcc submissions]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle chokes]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[D'arce choke in no gi]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[darce submission]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[ebi chokes]]></category>
		<category><![CDATA[ebi submissions]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[half guard chokes]]></category>
		<category><![CDATA[half guard submissions]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[No Gi D'Arce]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submissions from half guard top]]></category>
		<category><![CDATA[submissions from top half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-darce-choke-step-by-step/</guid>

					<description><![CDATA[<p>The D&#8217;Arce Choke (also known as the &#8216;No Gi Brabo Choke&#8217;) is a great submission to tap your opponent out when you&#8217;re in his half guard and he&#8217;s trying to take your back. In this short video BJJ blackbelt Stephan Kesting shows you the 7 steps to a better D&#8217;Arce submission. Download Stephan&#8217;s BJJ Position [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-darce-choke-step-by-step/">How to do the D&#8217;Arce Choke, Step by Step</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/VOliFfkp5Ik" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The D&#8217;Arce Choke (also known as the &#8216;No Gi Brabo Choke&#8217;) is a great submission to tap your opponent out when you&#8217;re in his half guard and he&#8217;s trying to take your back. In this short video BJJ blackbelt Stephan Kesting shows you the 7 steps to a better D&#8217;Arce submission. Download Stephan&#8217;s BJJ Position Checklist for free at https://www.grapplearts.com/book.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-darce-choke-step-by-step/">How to do the D&#8217;Arce Choke, Step by Step</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234283</post-id>	</item>
		<item>
		<title>The North South Choke in 1 Minute and 55 Seconds.</title>
		<link>https://www.jitseasy.com/the-north-south-choke-in-1-minute-and-55-seconds/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Dec 2020 04:17:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[attacks from north south]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[choke from north south]]></category>
		<category><![CDATA[chokes in bjj]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[how to choke]]></category>
		<category><![CDATA[how to choke in bjj]]></category>
		<category><![CDATA[how to choke no gi]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
		<category><![CDATA[Marcelo garcia north south]]></category>
		<category><![CDATA[Marcelo garcia techniques]]></category>
		<category><![CDATA[no gi attacks]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[north]]></category>
		<category><![CDATA[North--south Choke]]></category>
		<category><![CDATA[northsouth choke]]></category>
		<category><![CDATA[south]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Stephan Kesting techniques]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[submissions from north south]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-north-south-choke-in-1-minute-and-55-seconds/</guid>

					<description><![CDATA[<p>If your opponent defends his arms in the North South position then he often leaves his neck open. Here&#8217;s a quick breakdown for the North South Choke &#8211; check out my longer video with BJJ great Marcelo Garcia if you want more details: https://www.youtube.com/watch?v=RkFHJHC58qc Also consider grabbing my app for iOS and Android &#8211; the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-north-south-choke-in-1-minute-and-55-seconds/">The North South Choke in 1 Minute and 55 Seconds.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/KdnEwvlWWm0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If your opponent defends his arms in the North South position then he often leaves his neck open. Here&#8217;s a quick breakdown for the North South Choke &#8211; check out my longer video with BJJ great Marcelo Garcia if you want more details: https://www.youtube.com/watch?v=RkFHJHC58qc</p>
<p>Also consider grabbing my app for iOS and Android &#8211;  the Grapplearts BJJ Master App &#8211; for for free.  It&#8217;s got instrutionals, podcasts, articles and videos for you, and is the best way to carry around BJJ in your back pocket.  Download for free at https://www.grapplearts.com/masterapp</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-north-south-choke-in-1-minute-and-55-seconds/">The North South Choke in 1 Minute and 55 Seconds.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">201324</post-id>	</item>
		<item>
		<title>A Lot of High Percentage No Gi Chokes and Variations in Just 8 Minutes &#8211; Jason Scully</title>
		<link>https://www.jitseasy.com/a-lot-of-high-percentage-no-gi-chokes-and-variations-in-just-8-minutes-jason-scully/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Jan 2012 12:59:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[anaconda choke]]></category>
		<category><![CDATA[bjjchokescully85]]></category>
		<category><![CDATA[brabo choke]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[hug choke]]></category>
		<category><![CDATA[jason scully]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[North--south Choke]]></category>
		<category><![CDATA[paper cutter choke]]></category>
		<category><![CDATA[Peruvian Neck tie]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-lot-of-high-percentage-no-gi-chokes-and-variations-in-just-8-minutes-jason-scully/</guid>

					<description><![CDATA[<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8 &#8211; PLEASE SUBSCRIBE: In this video you will see a lot of no-gi choke options such as the brabo choke situations, hug choke, anaconda choke situations, north south choke situations, guillotine variations, rear naked choke variations, and paper cutter choke. Chokes are submissions where the strength of your opponent [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-lot-of-high-percentage-no-gi-chokes-and-variations-in-just-8-minutes-jason-scully/">A Lot of High Percentage No Gi Chokes and Variations in Just 8 Minutes &#8211; Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/WkvZ22L_Lv8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8 &#8211; PLEASE SUBSCRIBE: In this video you will see a lot of no-gi choke options such as the brabo choke situations, hug choke, anaconda choke situations, north south choke situations, guillotine variations, rear naked choke variations, and paper cutter choke. Chokes are submissions where the strength of your opponent plays even less of a factor because as it is much harder for them and most of the time not possible for them to muscle out of a choke when you start to set in with it.</p>
<p>Please Subscribe: http://www.youtube.com/jasculs<br />
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<p>Free BJJ System Outline: http://www.grapplersguide.com<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-lot-of-high-percentage-no-gi-chokes-and-variations-in-just-8-minutes-jason-scully/">A Lot of High Percentage No Gi Chokes and Variations in Just 8 Minutes &#8211; Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154184</post-id>	</item>
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