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		<title>Atos Online Tech Teaser &#8211; Knee Cut Pass to D&#039;arce Choke &#8211; Prof. Andre Galvao</title>
		<link>https://www.jitseasy.com/atos-online-tech-teaser-knee-cut-pass-to-darce-choke-prof-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Jul 2019 17:37:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos BJJ]]></category>
		<category><![CDATA[atos hq]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[no gi pass]]></category>
		<category><![CDATA[no gi submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/atos-online-tech-teaser-knee-cut-pass-to-darce-choke-prof-andre-galvao/</guid>

					<description><![CDATA[<p>Whether it&#8217;s gi or no-gi, it&#8217;s important to tie sequences of techniques together. It doesn&#8217;t have to be a complicated highlight-reel combo, but there definitely needs to be a step two and three to your step one&#8230; Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show a slick knee [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-knee-cut-pass-to-darce-choke-prof-andre-galvao/">Atos Online Tech Teaser &#8211; Knee Cut Pass to D&#039;arce Choke &#8211; Prof. Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/iSDqRXZDYo0" frameborder="0" allowfullscreen></iframe><br />
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<p>Whether it&#8217;s gi or no-gi, it&#8217;s important to tie sequences of techniques together. It doesn&#8217;t have to be a complicated highlight-reel combo, but there definitely needs to be a step two and three to your step one&#8230; Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show a slick knee cut directly to d&#8217;arce choke!</p>
<p>Train Smarter. Study More. </p>
<p>Check out the full instructional video at the Atos Online Academy! </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-knee-cut-pass-to-darce-choke-prof-andre-galvao/">Atos Online Tech Teaser &#8211; Knee Cut Pass to D&#039;arce Choke &#8211; Prof. Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">162932</post-id>	</item>
		<item>
		<title>Low Stack Guard Pass &#124; No Gi Passing</title>
		<link>https://www.jitseasy.com/low-stack-guard-pass-no-gi-passing/</link>
					<comments>https://www.jitseasy.com/low-stack-guard-pass-no-gi-passing/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 24 Sep 2018 14:33:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard pass]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no gi guard pass]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[no gi pass]]></category>
		<category><![CDATA[no gi passing guard]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roy marsh jiu-jitsu]]></category>
		<category><![CDATA[roy marsh jiujitsu]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=92973</guid>

					<description><![CDATA[<p>This is a pass I learned very early on and has been very effective for me. The traditional stack pass can be difficult no gi because of the lack of friction. It can be hard when fighting the legs pushing you away or securing a shoulder grip, especially if the opponent is sweaty and slippery. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/low-stack-guard-pass-no-gi-passing/">Low Stack Guard Pass | No Gi Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Low Stack Guard Pass | Passing" width="500" height="281" src="https://www.youtube.com/embed/Ajn8tLzFJKM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is a pass I learned very early on and has been very effective for me.<br />
The traditional stack pass can be difficult no gi because of the lack of friction. It can be hard when fighting the legs pushing you away or securing a shoulder grip, especially if the opponent is sweaty and slippery.<br />
In this pass, the goal is to connect to his lower back so that his legs can&#8217;t push into me.<br />
Pinning the knee also makes it very difficult for the opponent to backroll out of the pass.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 8</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/low-stack-guard-pass-no-gi-passing/">Low Stack Guard Pass | No Gi Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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