Rob Biernacki recently won gold at black belt in master’s ADCC Canada and in black M4 division at IBJJF NoGi Worlds. Here’s a breakdown of the unorthodox kneebar he used to finish the reigning champion and the training methods that allowed him to pull it off!

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Gordon Ryan and Patrick Gaudio had one of the most exciting matches in the 2018 IBJJF No-Gi World Championship.

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Heavyweight Keenan Cornelius took on the Ultra-Heavyweight Joao Rocha in the absolute semi-final at the 2017 IBJJF No-Gi World Championship.

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Finishers Sub-Only expands to Midwest,

Cyborg addresses match with Gordon Ryan,

Dillon Danis goes after Nate Diaz,

Eddie Alvarez on potentially fighting Garry Tonon,
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In this video #1 Ranked Middle Heavy BJJ Fighter Lucas ‘Hulk’ Barbosa trains for his upcoming No Gi Superfight at the Spyder Invitational in Korea, against Former UFC Heavyweight Champion Fabricio Werdum. Lucas trains under Andre Galvao at Atos gym in San Diego but recently travelled to Phuket, Thailand to train at the World renowned gym Tiger Muay Thai to finish his preparation for Werdum.
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Keenan was a submission machine at No-Gi Worlds
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Murilo was dominant in the first rounds of the No-Gi World Championship.

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