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		<title>5 Solo Movement Drills for BJJ: No Partner Needed!</title>
		<link>https://www.jitseasy.com/5-solo-movement-drills-for-bjj-no-partner-needed/</link>
					<comments>https://www.jitseasy.com/5-solo-movement-drills-for-bjj-no-partner-needed/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 01 Jul 2018 23:11:13 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[fighttips]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no partner bjj]]></category>
		<category><![CDATA[no partner grappling]]></category>
		<category><![CDATA[no partner grappling drills]]></category>
		<category><![CDATA[solo bjj]]></category>
		<category><![CDATA[solo bjj drills]]></category>
		<category><![CDATA[solo bjj exercises]]></category>
		<category><![CDATA[solo bjj movements]]></category>
		<category><![CDATA[solo grappling]]></category>
		<category><![CDATA[solo grappling exercises]]></category>
		<category><![CDATA[solo jiu jitsu]]></category>
		<category><![CDATA[solo mma drills]]></category>
		<category><![CDATA[solo mma exercises]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63542</guid>

					<description><![CDATA[<p>Not all of us have steady access to a gym or training partner, so Stephan Kesting of GrappleArts shares 5 solo movements drills you can practice on your own. These are common warm-ups that you will do in the beginning of every BJJ class, that work the exact same movements while rolling with a partner. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-solo-movement-drills-for-bjj-no-partner-needed/">5 Solo Movement Drills for BJJ: No Partner Needed!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Not all of us have steady access to a gym or training partner, so Stephan Kesting of GrappleArts shares 5 solo movements drills you can practice on your own. These are common warm-ups that you will do in the beginning of every BJJ class, that work the exact same movements while rolling with a partner.<br />
GrappleArts►https://www.youtube.com/channel/UCXpu025o8edxR9b4NMbH11A<br />
Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-solo-movement-drills-for-bjj-no-partner-needed/">5 Solo Movement Drills for BJJ: No Partner Needed!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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