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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>D&#8217;ARCE CHOKE from Side Control</title>
		<link>https://www.jitseasy.com/darce-choke-from-side-control-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Apr 2025 13:30:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj attacks]]></category>
		<category><![CDATA[bjj attacks from side control]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[choke techniques]]></category>
		<category><![CDATA[chokes for no gi]]></category>
		<category><![CDATA[d'arce choke bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[darce choke from side control]]></category>
		<category><![CDATA[darce choke from side controll]]></category>
		<category><![CDATA[darce choke islam]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Infighting]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[nogi attacks]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[nogi submissions]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[side mount submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-from-side-control-2/</guid>

					<description><![CDATA[<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke. This technique also counters a popular and powerful side control escape. Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke.  This technique also counters a popular and powerful side control escape.</p>
<p>Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251927</post-id>	</item>
		<item>
		<title>Your Guide to the Crucifix Position in No Gi, from Basic Grips to Advanced Submissions</title>
		<link>https://www.jitseasy.com/your-guide-to-the-crucifix-position-in-no-gi-from-basic-grips-to-advanced-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 May 2024 16:43:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj crucifix]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[crucifix]]></category>
		<category><![CDATA[crucifix finishes]]></category>
		<category><![CDATA[crucifix position]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[learn bjj]]></category>
		<category><![CDATA[learn nogi]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[No Gi Techniques]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/your-guide-to-the-crucifix-position-in-no-gi-from-basic-grips-to-advanced-submissions/</guid>

					<description><![CDATA[<p>The crucifix is one of the best finishing positions in no gi grappling &#8211; here&#8217;s everything you need to know to get started! 00:20 Top Leg Triangle 00:58 Bottom Leg Triangle 01:14 Short Choke 01:56 Triangle Armbar 02:47 Seatbelt Grip 02:54 Enclosed Kimura 03:00 T Kimura Grip 03:37 Motorcycle Grip 03:57 Push-Pull Grip 04:46 Top [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/your-guide-to-the-crucifix-position-in-no-gi-from-basic-grips-to-advanced-submissions/">Your Guide to the Crucifix Position in No Gi, from Basic Grips to Advanced Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>The crucifix is one of the best finishing positions in no gi grappling &#8211; here&#8217;s everything you need to know to get started!<br />
00:20 Top Leg Triangle<br />
00:58 Bottom Leg Triangle<br />
01:14 Short Choke<br />
01:56 Triangle Armbar<br />
02:47 Seatbelt Grip<br />
02:54 Enclosed Kimura<br />
03:00 T Kimura Grip<br />
03:37 Motorcycle Grip<br />
03:57 Push-Pull Grip<br />
04:46 Top Leg Triangle (again)<br />
04:56 Bottom Leg Triangle (again)<br />
05:03 Bottom Leg Kimura<br />
06:02 Top Leg Kimura<br />
07:14 Omoplata Crucifix<br />
07:59 Omoplata Slicer Crucifix</p>
<p>Check out BJJ Games, the bestselling instructional by Grapplearts.com at https://www.grapplearts.com/bjj-games/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/your-guide-to-the-crucifix-position-in-no-gi-from-basic-grips-to-advanced-submissions/">Your Guide to the Crucifix Position in No Gi, from Basic Grips to Advanced Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247060</post-id>	</item>
		<item>
		<title>Flying Guillotine Choke with a Standing Finish</title>
		<link>https://www.jitseasy.com/flying-guillotine-choke-with-a-standing-finish/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 04 Nov 2022 17:26:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[30 second fight finishes]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj guillotine choke]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[Elliott Bayev]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[guillotine bjj]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[Guillotine choke bjj]]></category>
		<category><![CDATA[guillotine choke details]]></category>
		<category><![CDATA[guillotine choke standing]]></category>
		<category><![CDATA[guillotine choke tutorial]]></category>
		<category><![CDATA[guillotine choke ufc]]></category>
		<category><![CDATA[high elbow guillotine]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to do the guillotine choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Marcelotine]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[nogi guillotine]]></category>
		<category><![CDATA[nogi submissions]]></category>
		<category><![CDATA[standing guillotine choke]]></category>
		<category><![CDATA[standing guillotine finish]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/flying-guillotine-choke-with-a-standing-finish/</guid>

					<description><![CDATA[<p>Fake low then go high with the flying guillotine choke! Elliott Bayev shares the strategies and details for this high percentage technique, from 30 Second Fight Finishes, more info at https://www.grapplearts.com/finishes Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/flying-guillotine-choke-with-a-standing-finish/">Flying Guillotine Choke with a Standing Finish</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/M35VgaqzfFU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Fake low then go high with the flying guillotine choke!  Elliott Bayev shares the strategies and details for this high percentage technique, from 30 Second Fight Finishes, more info at https://www.grapplearts.com/finishes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/flying-guillotine-choke-with-a-standing-finish/">Flying Guillotine Choke with a Standing Finish</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222080</post-id>	</item>
		<item>
		<title>30 Second Fight Finishes, How to End a Match As Fast As Possible</title>
		<link>https://www.jitseasy.com/30-second-fight-finishes-how-to-end-a-match-as-fast-as-possible/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Nov 2022 19:28:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best no gi submissions]]></category>
		<category><![CDATA[bjj armlocks]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj leglocks]]></category>
		<category><![CDATA[bjj strategies]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[bjj wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[high percentage no gi submissions]]></category>
		<category><![CDATA[how to submit]]></category>
		<category><![CDATA[jiu jitsu submissions]]></category>
		<category><![CDATA[jiu-jitsu strategies]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[no gi strategies]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[no gi submissions from guard]]></category>
		<category><![CDATA[no gi submissions from mount]]></category>
		<category><![CDATA[nogi armlocks]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[nogi heel hooks]]></category>
		<category><![CDATA[nogi takedowns]]></category>
		<category><![CDATA[nogi wrestling]]></category>
		<category><![CDATA[standup for nogi]]></category>
		<category><![CDATA[submissions from standing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/30-second-fight-finishes-how-to-end-a-match-as-fast-as-possible/</guid>

					<description><![CDATA[<p>30 Second Fight Finishes is now available, go to https://www.grapplearts.com/finishes for more info Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/30-second-fight-finishes-how-to-end-a-match-as-fast-as-possible/">30 Second Fight Finishes, How to End a Match As Fast As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/u1qz9ItbWD0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>30 Second Fight Finishes is now available, go to https://www.grapplearts.com/finishes for more info</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/30-second-fight-finishes-how-to-end-a-match-as-fast-as-possible/">30 Second Fight Finishes, How to End a Match As Fast As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222032</post-id>	</item>
		<item>
		<title>Guillotine Options From Butterfly Guard &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/guillotine-options-from-butterfly-guard-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Jan 2017 03:45:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard attacks]]></category>
		<category><![CDATA[butterfly guard submissions]]></category>
		<category><![CDATA[butterfly guard sweep]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[how to do the arm in guillotine]]></category>
		<category><![CDATA[how to do the d’arce choke]]></category>
		<category><![CDATA[how to do the marcelotine]]></category>
		<category><![CDATA[marcelo garcia marcelotine]]></category>
		<category><![CDATA[martial arts in sydney nova scotia cape breton]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guillotine-options-from-butterfly-guard-zombieproofbjj-nogi/</guid>

					<description><![CDATA[<p>ZombieProof Brazilian Jiu-Jitsu / Nogi Technique: Guillotine Setup from Butterfly Guard (The Darce Choke is available right off the armdrag, the arm-across guillotine or the Marcelotine Options are also there) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guillotine-options-from-butterfly-guard-zombieproofbjj-nogi/">Guillotine Options From Butterfly Guard &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/K70q6GbNzPE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ZombieProof Brazilian Jiu-Jitsu / Nogi Technique: Guillotine Setup from Butterfly Guard (The Darce Choke is available right off the armdrag, the arm-across guillotine or the Marcelotine Options are also there) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear?<br />
&#038; @RVRseGear??</p>
<p>Tags: How to do the darce choke, how to do the arm in guillotine, how to do the marcelotine, nogi chokes, butterfly guard submissions, Butterfly guard attacks, butterfly guard sweep, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guillotine-options-from-butterfly-guard-zombieproofbjj-nogi/">Guillotine Options From Butterfly Guard &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153500</post-id>	</item>
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