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		<title>Mount Attack Flow #Shorts</title>
		<link>https://www.jitseasy.com/mount-attack-flow-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 19 Feb 2021 18:41:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>NoGi Ezekiel &#8211; Wristlock &#8211; Fedor Americana DM me on IG for more details on any of these attacks 🤙🏻 Go buy Supernatural Survival Gear 🚫💀 Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-attack-flow-shorts/">Mount Attack Flow #Shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>NoGi Ezekiel &#8211; Wristlock &#8211; Fedor Americana </p>
<p>DM me on IG for more details on any of these attacks <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f919-1f3fb.png" alt="🤙🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Go buy Supernatural Survival Gear <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f6ab.png" alt="🚫" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f480.png" alt="💀" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-attack-flow-shorts/">Mount Attack Flow #Shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">217475</post-id>	</item>
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		<title>How to DEFEND the North South Choke!??</title>
		<link>https://www.jitseasy.com/how-to-defend-the-north-south-choke/</link>
					<comments>https://www.jitseasy.com/how-to-defend-the-north-south-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 22 Jul 2018 02:49:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=65653</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video demonstrates some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and you are sure to find something useful! Here is the link [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-defend-the-north-south-choke/">How to DEFEND the North South Choke!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How to DEFEND the North South Choke!??" width="500" height="281" src="https://www.youtube.com/embed/2g5keQc2PB0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://teachmegrappling.com This video demonstrates some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and you are sure to find something useful! Here is the link to my other video showing the ezekiel variation&#8230; https://www.youtube.com/watch?v=HJag6ONMn1E Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 33</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-defend-the-north-south-choke/">How to DEFEND the North South Choke!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65653</post-id>	</item>
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		<title>How to DEFEND the North South Choke!??</title>
		<link>https://www.jitseasy.com/how-to-defend-the-north-south-choke-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Jul 2018 22:49:43 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-defend-the-north-south-choke-2/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/teachmegrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-defend-the-north-south-choke-2/">How to DEFEND the North South Choke!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/2g5keQc2PB0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/teachmegrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates some basic defense to the north south choke by creating a frame and turning on your side.  I also show another cool way to choke your opponent back and forcing them to release their choke.  Check out the details and you are sure to find something useful!  Here is the link to my other video showing the ezekiel variation&#8230; https://www.youtube.com/watch?v=HJag6ONMn1E  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-defend-the-north-south-choke-2/">How to DEFEND the North South Choke!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154941</post-id>	</item>
		<item>
		<title>SNEAKY Nogi EZEKIEL Choke you MUST know!</title>
		<link>https://www.jitseasy.com/sneaky-nogi-ezekiel-choke-you-must-know/</link>
					<comments>https://www.jitseasy.com/sneaky-nogi-ezekiel-choke-you-must-know/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Jul 2018 12:51:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=65498</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video demonstrates a nogi ezekiel choke that can be applied from bottom North South position! Its something I&#8217;ve been using for many years. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-nogi-ezekiel-choke-you-must-know/">SNEAKY Nogi EZEKIEL Choke you MUST know!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="SNEAKY Nogi EZEKIEL Choke you MUST know!" width="500" height="281" src="https://www.youtube.com/embed/HJag6ONMn1E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://teachmegrappling.com This video demonstrates a nogi ezekiel choke that can be applied from bottom North South position! Its something I&#8217;ve been using for many years. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 162</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 7</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-nogi-ezekiel-choke-you-must-know/">SNEAKY Nogi EZEKIEL Choke you MUST know!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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