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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>5 Ways to Enter Directly into Leglocks from Standing</title>
		<link>https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 12 Nov 2022 22:38:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[false reap]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[heel hook entry]]></category>
		<category><![CDATA[heel hook techniques]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kani Basami]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock entries]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[Leglock entry]]></category>
		<category><![CDATA[no gi judo throws]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[no gi takedowns]]></category>
		<category><![CDATA[No Gi Techniques]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi jiu jitsu]]></category>
		<category><![CDATA[single leg x]]></category>
		<category><![CDATA[standard ashi]]></category>
		<category><![CDATA[standing leglock entry]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission wrestling techniques]]></category>
		<category><![CDATA[victor throw]]></category>
		<category><![CDATA[viktor throw]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/</guid>

					<description><![CDATA[<p>0:10 Standard Ashi Pull from Collar Tie 2:06 Rear Bodylock to 50/50 3:38 Single Leg to False Reap 6:46 Kani Basami from Overhook or Underhook (be CAREFUL with this one) 8:59 Viktor Roll If you enjoyed this then some related instructionals include 1) The Modern Leglock Formula with Rob Biernacki https://www.grapplearts.com/leglocks 2) No Gi Leglocks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/">5 Ways to Enter Directly into Leglocks from Standing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/S0K0ONAKgW4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>0:10 Standard Ashi Pull from Collar Tie<br />
2:06 Rear Bodylock to 50/50<br />
3:38 Single Leg to False Reap<br />
6:46 Kani Basami from Overhook or Underhook (be CAREFUL with this one)<br />
8:59 Viktor Roll</p>
<p>If you enjoyed this then some related instructionals include</p>
<p>1) The Modern Leglock Formula with Rob Biernacki<br />
https://www.grapplearts.com/leglocks</p>
<p>2) No Gi Leglocks with Oliver Taza<br />
https://www.grapplearts.com/taza</p>
<p>and </p>
<p>3) 30 Second Fight Finishes with Elliott Bayev<br />
https://www.grapplearts.com/finishes</p>
<p>Thanks!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/">5 Ways to Enter Directly into Leglocks from Standing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227486</post-id>	</item>
		<item>
		<title>TMG Clips #91 &#8211; Rare Arm Triangle Counter!!</title>
		<link>https://www.jitseasy.com/tmg-clips-91-rare-arm-triangle-counter/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 May 2021 12:30:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm triangle counter]]></category>
		<category><![CDATA[Arm Triangle Defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[counter the arm triangle]]></category>
		<category><![CDATA[different]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts workout]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi jiu jitsu]]></category>
		<category><![CDATA[not seen]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[rare]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense training]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-91-rare-arm-triangle-counter/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this video, we go over an interesting and different arm triangle defense. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=EgvVtFN45f4 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-91-rare-arm-triangle-counter/">TMG Clips #91 &#8211; Rare Arm Triangle Counter!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ZagWjfY-SU8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this video, we go over an interesting and different arm triangle defense. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=EgvVtFN45f4</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-91-rare-arm-triangle-counter/">TMG Clips #91 &#8211; Rare Arm Triangle Counter!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210459</post-id>	</item>
		<item>
		<title>TMG Clips #86 &#8211; The Calf Slicer!</title>
		<link>https://www.jitseasy.com/tmg-clips-86-the-calf-slicer/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 17 Apr 2021 12:30:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[butterfly hook calf slicer]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts workout]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mixed martial arts training]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi bjj]]></category>
		<category><![CDATA[nogi jiu jitsu]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense class]]></category>
		<category><![CDATA[self defense training]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-86-the-calf-slicer/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over a great entry to the calf slicer from butterfly guard. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=NpfWSqEWLPo PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-86-the-calf-slicer/">TMG Clips #86 &#8211; The Calf Slicer!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/fRIinu4Xie8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over a great entry to the calf slicer from butterfly guard. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=NpfWSqEWLPo</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-86-the-calf-slicer/">TMG Clips #86 &#8211; The Calf Slicer!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207822</post-id>	</item>
		<item>
		<title>BIG Man Jiu-Jitsu!!  Top Turtle Attack!</title>
		<link>https://www.jitseasy.com/big-man-jiu-jitsu-top-turtle-attack/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Apr 2021 06:45:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hammer]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[ju jitsu fighting]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[Mixed]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi jiu jitsu]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Roll]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[Top]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/big-man-jiu-jitsu-top-turtle-attack/</guid>

					<description><![CDATA[<p>This video help a couple of my big guys learn a hammer lock from the top turtle position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/big-man-jiu-jitsu-top-turtle-attack/">BIG Man Jiu-Jitsu!!  Top Turtle Attack!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/lSYPZhekz14" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video help a couple of my big guys learn a hammer lock from the top turtle position.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/big-man-jiu-jitsu-top-turtle-attack/">BIG Man Jiu-Jitsu!!  Top Turtle Attack!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221312</post-id>	</item>
		<item>
		<title>Olympic Trials REVIEW with Anton and Coach Brian!!</title>
		<link>https://www.jitseasy.com/olympic-trials-review-with-anton-and-coach-brian/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 06 Apr 2021 07:01:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[anton]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[dake]]></category>
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		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[gable]]></category>
		<category><![CDATA[gilman]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Greco]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/olympic-trials-review-with-anton-and-coach-brian/</guid>

					<description><![CDATA[<p>This video Anton and I breakdown some memorable moments we had watching the 2020 Olympic Trials for Wrestling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/olympic-trials-review-with-anton-and-coach-brian/">Olympic Trials REVIEW with Anton and Coach Brian!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/sTR0eSlOyvo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Anton and I breakdown some memorable moments we had watching the 2020 Olympic Trials for Wrestling.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/olympic-trials-review-with-anton-and-coach-brian/">Olympic Trials REVIEW with Anton and Coach Brian!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221940</post-id>	</item>
		<item>
		<title>TMG Clips #82 &#8211; Armbar Double Attack!!</title>
		<link>https://www.jitseasy.com/tmg-clips-82-armbar-double-attack/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 05 Apr 2021 12:30:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[americana]]></category>
		<category><![CDATA[americana from mount]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar attacks]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-82-armbar-double-attack/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over two attacks you can utilize from the armbar position. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=U9oekrXOsjQ PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-82-armbar-double-attack/">TMG Clips #82 &#8211; Armbar Double Attack!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/xzTGOD3RpXM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over two attacks you can utilize from the armbar position. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=U9oekrXOsjQ</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-82-armbar-double-attack/">TMG Clips #82 &#8211; Armbar Double Attack!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">205212</post-id>	</item>
		<item>
		<title>Butterfly Hook Sweep Head Positioning &#124; Sumi Gaeshi Sweep</title>
		<link>https://www.jitseasy.com/butterfly-hook-sweep-head-positioning-sumi-gaeshi-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Nov 2020 17:00:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[jiu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/butterfly-hook-sweep-head-positioning-sumi-gaeshi-sweep/</guid>

					<description><![CDATA[<p>Where should you place your head when executing the Butterfly Hook Sweep (a.k.a. Sumi Gaeshi Sweep)? Next to your opponent&#8217;s far or near shoulder? Both options will get the job done, but your head positioning will dictate your opponent&#8217;s counters and defenses. In this video I discuss the pros and cons of both. &#8211; Professor [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-hook-sweep-head-positioning-sumi-gaeshi-sweep/">Butterfly Hook Sweep Head Positioning | Sumi Gaeshi Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fBPXE_Eobi4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Where should you place your head when executing the Butterfly Hook Sweep (a.k.a. Sumi Gaeshi Sweep)? Next to your opponent&#8217;s far or near shoulder?</p>
<p>Both options will get the job done, but your head positioning will dictate your opponent&#8217;s counters and defenses.</p>
<p>In this video I discuss the pros and cons of both.</p>
<p>&#8211; Professor Gustavo Gasperin<br />
.<br />
.<br />
.<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-hook-sweep-head-positioning-sumi-gaeshi-sweep/">Butterfly Hook Sweep Head Positioning | Sumi Gaeshi Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">196259</post-id>	</item>
		<item>
		<title>Back Attacks: What&#039;s the Best Way to Control the Back in BJJ (Strong vs Weak Side)?</title>
		<link>https://www.jitseasy.com/back-attacks-whats-the-best-way-to-control-the-back-in-bjj-strong-vs-weak-side/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 29 Jun 2019 10:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[back control formula]]></category>
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		<category><![CDATA[taking the back]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/back-attacks-whats-the-best-way-to-control-the-back-in-bjj-strong-vs-weak-side/</guid>

					<description><![CDATA[<p>Rob Biernacki breaks down the strong and the weak side of back control for BJJ and no gi. This is the introduction to series on the so-called &#8216;weak side&#8217; of the back which we will be releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional. This [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-whats-the-best-way-to-control-the-back-in-bjj-strong-vs-weak-side/">Back Attacks: What&#039;s the Best Way to Control the Back in BJJ (Strong vs Weak Side)?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/yLHtxJ8CUyw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Rob Biernacki breaks down the strong and the weak side of back control for BJJ and no gi.  This is the introduction to series on the so-called &#8216;weak side&#8217; of the back which we will be releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional.</p>
<p>This is the introduction in a series on the so-called &#8216;weak side&#8217; of the back we&#8217;re releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional.<br />
You can get The Back Attacks Formula (including the NEW weak side material) in several different ways&#8230;</p>
<p>1) DVD and Online Streaming format here: https://www.grapplearts.com/the-bjj-formula/, or</p>
<p>2) App format for your Apple or Android device https://www.grapplearts.com/masterapp</p>
<p>The Back Control Formula lives within the &#8216;BJJ Formula&#8217; section of the Grapplearts BJJ Master App which you can download for free at the links below&#8230;</p>
<p>Apple Free Download: https://itunes.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068?mt=8</p>
<p>Android Free Download: https://play.google.com/store/apps/details?id=com.grappleartcontainer&#038;hl=en_CA</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-whats-the-best-way-to-control-the-back-in-bjj-strong-vs-weak-side/">Back Attacks: What&#039;s the Best Way to Control the Back in BJJ (Strong vs Weak Side)?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223239</post-id>	</item>
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