jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Sat, 03 Aug 2019 14:14:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 50/50 Guard Footlock with Norbi Nowak https://www.jitseasy.com/5050-guard-footlock-with-norbi-nowak/ https://www.jitseasy.com/5050-guard-footlock-with-norbi-nowak/#respond Mon, 14 Apr 2014 00:00:00 +0000 https://www.jitseasy.com/5050-guard-footlock-with-norbi-nowak/ Following on from his straight footlock, check out Norbi’s unique counter submission when your opponent defends the regular footlock from 50/50 guard. Norbi Nowak is a black belt under Braulio Estima and instructor at GB Birmingham. Visit http://www.bjjstyle.com/ for details on how to pick up our magazine in print and digital. Follow us on Facebook: […]

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Following on from his straight footlock, check out Norbi’s unique counter submission when your opponent defends the regular footlock from 50/50 guard.

Norbi Nowak is a black belt under Braulio Estima and instructor at GB Birmingham. Visit http://www.bjjstyle.com/ for details on how to pick up our magazine in print and digital.

Follow us on Facebook: https://www.facebook.com/bjjstyle
Follow us on twitter:https://twitter.com/JiuJitsustyle

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