<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/north-south-bjj/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 11 Jan 2021 17:47:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>How to Take the Back from the North-South Position (53 Seconds)</title>
		<link>https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 17:47:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[getting to rear mount]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to get rear mount]]></category>
		<category><![CDATA[how to get to the back]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[NHB]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[north & south bjj]]></category>
		<category><![CDATA[north south position]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[side mount]]></category>
		<category><![CDATA[side mount to back]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Technique]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/</guid>

					<description><![CDATA[<p>A simple and effective way to take the back from the north-south position that your opponent won&#8217;t see coming taught to me by Erik Paulson. Grab my free BJJ app to get more techniques, tips and training articles on iOS https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 or on Android here https://play.google.com/store/apps/details?id=com.grappleartcontainer Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/">How to Take the Back from the North-South Position (53 Seconds)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/aAitcEHUcRE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A simple and effective way to take the back from the north-south position that your opponent won&#8217;t see coming taught to me by Erik Paulson.  Grab my free BJJ app to get more techniques, tips and training articles on iOS https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 or on Android here https://play.google.com/store/apps/details?id=com.grappleartcontainer</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/">How to Take the Back from the North-South Position (53 Seconds)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222613</post-id>	</item>
		<item>
		<title>BJJ Side Control Flow Drill</title>
		<link>https://www.jitseasy.com/bjj-side-control-flow-drill/</link>
					<comments>https://www.jitseasy.com/bjj-side-control-flow-drill/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Aug 2018 02:27:32 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[attacks from side control]]></category>
		<category><![CDATA[bjj side control]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cross side bjj]]></category>
		<category><![CDATA[flowdrill]]></category>
		<category><![CDATA[how to flow bjj]]></category>
		<category><![CDATA[kesa gatame bjj]]></category>
		<category><![CDATA[mouse trap bjj]]></category>
		<category><![CDATA[north & south bjj]]></category>
		<category><![CDATA[north south attacks]]></category>
		<category><![CDATA[reverse kesa gatame]]></category>
		<category><![CDATA[side control submission string]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=73912</guid>

					<description><![CDATA[<p>Side Control Artillery Online Course: https://www.mmaleech.com/sidecontrolartillery/ The Side Control has always been one of the most powerful and dangerous positions in Brazilian Jiu Jitsu. It&#8217;s extremely hard to escape from when done correctly, and it offers a multitude of attacks that can easily overwhelm any opponent. Unfortunately, today many students only see it as a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-side-control-flow-drill/">BJJ Side Control Flow Drill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Side Control Flow Drill" width="500" height="281" src="https://www.youtube.com/embed/itqEY4Z-IgQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Side Control Artillery Online Course: https://www.mmaleech.com/sidecontrolartillery/</p>
<p>The Side Control has always been one of the most powerful and dangerous positions in Brazilian Jiu Jitsu.</p>
<p>It&#8217;s extremely hard to escape from when done correctly, and it offers a multitude of attacks that can easily overwhelm any opponent.</p>
<p>Unfortunately, today many students only see it as a stalling position, where they hold their opponent down in order to score points, and hope to transition into the mount or back controls.</p>
<p>If you are one of them, it&#8217;s time for a change&#8230; it&#8217;s time to start utilizing the Side Control as an ATTACKING position, and finish the match right there!</p>
<p>Side Control Artillery is packed with over 50 techniques, covering both Gi and No-Gi.</p>
<p>Over 3 1/2 hours of how to precisely choke, strangle, break arms and legs from the Side Control position.</p>
<p>Not only that, but also how to properly distribute weight, identify points of control, and transition back and forth from the various types of Side Control: Kesa Gatame, North &amp; South, Mouse Trap, Chest-on-Chest, Reverse Kesa Gatame, and Knee-on-Belly.</p>
<p>CONTROL. OVERWHELM. SUBMIT.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 16</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-side-control-flow-drill/">BJJ Side Control Flow Drill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/bjj-side-control-flow-drill/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">73912</post-id>	</item>
	</channel>
</rss>
