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		<title>The Easy Way to Learn Side Control Escape</title>
		<link>https://www.jitseasy.com/the-easy-way-to-learn-side-control-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 14:53:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[north south escape]]></category>
		<category><![CDATA[Side escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-easy-way-to-learn-side-control-escape/</guid>

					<description><![CDATA[<p>0:25 Classic Side Knee In 3:36 Hip Switch 6:24 North South and Forward Shrimp Full Side Escape Guide MavericksJJ Website https://www.mavericksjj.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easy-way-to-learn-side-control-escape/">The Easy Way to Learn Side Control Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/DRO0heneqek" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>0:25 Classic Side Knee In<br />
3:36 Hip Switch<br />
6:24 North South and Forward Shrimp</p>
<p>Full Side Escape Guide<br />
<iframe title="Side Control Escape - These Small Details Change Everything" width="500" height="281" src="https://www.youtube.com/embed/DYUaYue-6BU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>MavericksJJ Website<br />
https://www.mavericksjj.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easy-way-to-learn-side-control-escape/">The Easy Way to Learn Side Control Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246697</post-id>	</item>
		<item>
		<title>HOW TO ESCAPE NORTH SOUTH &#8211; BERNARDO FARIA</title>
		<link>https://www.jitseasy.com/how-to-escape-north-south-bernardo-faria/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 31 Aug 2022 12:00:14 +0000</pubDate>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-north-south-bernardo-faria/">HOW TO ESCAPE NORTH SOUTH &#8211; BERNARDO FARIA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Pp0L1BfwICY" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-north-south-bernardo-faria/">HOW TO ESCAPE NORTH SOUTH &#8211; BERNARDO FARIA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220556</post-id>	</item>
		<item>
		<title>Broken A$$ Neck North South Escape &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/broken-a-neck-north-south-escape-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Nov 2019 20:20:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[how to escape the north south pin]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[north south escape]]></category>
		<category><![CDATA[rare jiu-jitsu moves]]></category>
		<category><![CDATA[weird BJJ submissions]]></category>
		<category><![CDATA[wrestling for bjj]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/broken-a-neck-north-south-escape-zombieproofbjj-nogi/</guid>

					<description><![CDATA[<p>ZombieProofBJJ Presents “That shit wouldn’t work Wednesday: Broken A$$ Neck North South Escape” ☠️ (No necks were broken in the filming of this video) Buy the Predator https://supernaturalsurvivalgear.com/products/ssgi-the-predator ☠️ Tags: how to escape the north south pin, north south escape, weird BJJ submissions, rare jiu-jitsu moves, wrestling for bjj, ZombieProofBJJ, Kent Peters BJJ Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/broken-a-neck-north-south-escape-zombieproofbjj-nogi/">Broken A$$ Neck North South Escape &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zr21FYov1PQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ZombieProofBJJ Presents “That shit wouldn’t work Wednesday: Broken A$$ Neck North South Escape” <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>
<p>(No necks were broken in the filming of this video)</p>
<p>Buy the Predator https://supernaturalsurvivalgear.com/products/ssgi-the-predator <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Tags: how to escape the north south pin, north south escape, weird BJJ submissions, rare jiu-jitsu moves, wrestling for bjj, ZombieProofBJJ, Kent Peters BJJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/broken-a-neck-north-south-escape-zombieproofbjj-nogi/">Broken A$$ Neck North South Escape &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216947</post-id>	</item>
		<item>
		<title>How to Escape a Tight North South in BJJ (2 BJJ Effective Options)</title>
		<link>https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 22:00:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[north south escape]]></category>
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		<category><![CDATA[North-South]]></category>
		<category><![CDATA[tight]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/</guid>

					<description><![CDATA[<p>The North South position in BJJ can be tough to escape. If you think of Guard as having our hips in front of our opponent. North South is literally the opposite. They&#8217;re about as far away from the hips as they can be without getting up and running away. This in turn can make it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/">How to Escape a Tight North South in BJJ (2 BJJ Effective Options)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/A9PAlXwclPI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The North South position in BJJ can be tough to escape.</p>
<p>If you think of Guard as having our hips in front of our opponent. North South is literally the opposite. They&#8217;re about as far away from the hips as they can be without getting up and running away. </p>
<p>This in turn can make it difficult to regain a decent position from the bottom. </p>
<p>This is why it can be such an awesome position for Guard Passers against long legged grapplers. </p>
<p>Circle towards the head and get to North South and you&#8217;re further away from those legs! </p>
<p>But what if you&#8217;re the person on the bottom of North South. What can you do?</p>
<p>Well in this video I share two North South escapes you can use in Brazilian Jiujitsu. </p>
<p>We&#8217;ll pay close attention to avoiding some basic submissions from the position and explore 2 escape techniques that are executed from different styles of North South. </p>
<p>If you&#8217;re getting stuck in this position then I hope these techniques are useful! </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/">How to Escape a Tight North South in BJJ (2 BJJ Effective Options)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151667</post-id>	</item>
		<item>
		<title>How to Escape the North-South Position in BJJ and No Gi Grappling</title>
		<link>https://www.jitseasy.com/how-to-escape-the-north-south-position-in-bjj-and-no-gi-grappling/</link>
					<comments>https://www.jitseasy.com/how-to-escape-the-north-south-position-in-bjj-and-no-gi-grappling/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 00:10:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[counter]]></category>
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		<category><![CDATA[Escape]]></category>
		<category><![CDATA[how to escape kami shio gatame]]></category>
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		<category><![CDATA[north south escape]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[Pin]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=98124</guid>

					<description><![CDATA[<p>How to escape the north-south position (aka kami-shio-gatame ) for each of the 3 major hand position variations! Download Stephan&#8217;s FREE app for BJJ at https://www.grapplearts.com/masterapp Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-north-south-position-in-bjj-and-no-gi-grappling/">How to Escape the North-South Position in BJJ and No Gi Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Escape the North-South Position in BJJ and No Gi Grappling" width="500" height="281" src="https://www.youtube.com/embed/fY2GTuMOsnI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to escape the north-south position (aka kami-shio-gatame ) for each of the 3 major hand position variations! Download Stephan&#8217;s FREE app for BJJ at https://www.grapplearts.com/masterapp</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-north-south-position-in-bjj-and-no-gi-grappling/">How to Escape the North-South Position in BJJ and No Gi Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">98124</post-id>	</item>
		<item>
		<title>Amaury Bitetti &#8211; North South Escapes</title>
		<link>https://www.jitseasy.com/amaury-bitetti-north-south-escapes/</link>
					<comments>https://www.jitseasy.com/amaury-bitetti-north-south-escapes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 16:37:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Amaury Bitetti]]></category>
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