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		<title>Brutal North South Choke for Tall Skinny Grapplers in BJJ</title>
		<link>https://www.jitseasy.com/brutal-north-south-choke-for-tall-skinny-grapplers-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Jan 2024 17:42:46 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/brutal-north-south-choke-for-tall-skinny-grapplers-in-bjj/</guid>

					<description><![CDATA[<p>This is an absolutely brutal way to finish the north south choke from north south! In the video, my &#8220;little brother&#8221; from another mother Chad Hardy shows me a variation of the north south choke while we were down in Costa Rica for the Hero BJJ Retreat. 1 variation used his ribs to literally make [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brutal-north-south-choke-for-tall-skinny-grapplers-in-bjj/">Brutal North South Choke for Tall Skinny Grapplers in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/l7V_66nD1A4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is an absolutely brutal way to finish the north south choke from north south! </p>
<p>In the video, my &#8220;little brother&#8221; from another mother Chad Hardy shows me a variation of the north south choke while we were down in Costa Rica for the Hero BJJ Retreat. </p>
<p>1 variation used his ribs to literally make my head feel like it wanted to pop off. For all you skinny guys, this could be a great option. </p>
<p>The other variation uses an X across the back to finish which finishes the choke as well and puts a bit of pressure on the neck as well. </p>
<p>If you&#8217;re a little on the longer and lankier side, then these could be useful finishes for you with the north south choke, as it&#8217;s typically seen as a short, stocky, strong guy move. </p>
<p>Happy hunting with that submission.<br />
-Chewy </p>
<p>P.S. If you&#8217;d like to join us for a BJJ retreat in Costa Rica, use the link below to get more details. </p>
<blockquote class="wp-embedded-content" data-secret="VxyLR81J1l"><p><a href="https://herobjj.com/">Home</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Home&#8221; &#8212; Hero Academy" src="https://herobjj.com/embed/#?secret=T0SK1qNNKA#?secret=VxyLR81J1l" data-secret="VxyLR81J1l" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>And if you&#8217;d like to train with my buddy Chad Hardy, his gym is in Murfreesboro, Tennesse.<br />
https://guardianmma.com/ </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brutal-north-south-choke-for-tall-skinny-grapplers-in-bjj/">Brutal North South Choke for Tall Skinny Grapplers in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238317</post-id>	</item>
		<item>
		<title>How to Take the Back from the North-South Position (53 Seconds)</title>
		<link>https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 17:47:29 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/</guid>

					<description><![CDATA[<p>A simple and effective way to take the back from the north-south position that your opponent won&#8217;t see coming taught to me by Erik Paulson. Grab my free BJJ app to get more techniques, tips and training articles on iOS https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 or on Android here https://play.google.com/store/apps/details?id=com.grappleartcontainer Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/">How to Take the Back from the North-South Position (53 Seconds)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/aAitcEHUcRE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A simple and effective way to take the back from the north-south position that your opponent won&#8217;t see coming taught to me by Erik Paulson.  Grab my free BJJ app to get more techniques, tips and training articles on iOS https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 or on Android here https://play.google.com/store/apps/details?id=com.grappleartcontainer</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-the-north-south-position-53-seconds/">How to Take the Back from the North-South Position (53 Seconds)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222613</post-id>	</item>
		<item>
		<title>TMG Clips #33  &#8211; The North South Choke</title>
		<link>https://www.jitseasy.com/tmg-clips-33-the-north-south-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Nov 2020 13:30:03 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-33-the-north-south-choke/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to set up your north south choke, enjoy! PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! 🙏 www.NextLevelGuy.com The NextLevelGuy [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-33-the-north-south-choke/">TMG Clips #33  &#8211; The North South Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zrbHHJg31Ms" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to set up your north south choke, enjoy!</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-33-the-north-south-choke/">TMG Clips #33  &#8211; The North South Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">204418</post-id>	</item>
		<item>
		<title>Chasing Butterfly Guard Sweeps and North South Armbars (Chewjitsu Rolling)</title>
		<link>https://www.jitseasy.com/chasing-butterfly-guard-sweeps-and-north-south-armbars-chewjitsu-rolling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 20:00:04 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/chasing-butterfly-guard-sweeps-and-north-south-armbars-chewjitsu-rolling/</guid>

					<description><![CDATA[<p>In today&#8217;s rolling video you&#8217;ll see a good mixture of Butterfly Guard, Single X, Guard Passing and a north south armbar I&#8217;ve been working on for a month or so. Hopefully the video gives you some ideas for your own training or helps inspire you to get after it yourself! Thanks for watching. -Chewy &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chasing-butterfly-guard-sweeps-and-north-south-armbars-chewjitsu-rolling/">Chasing Butterfly Guard Sweeps and North South Armbars (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/W2oE1T9sSKk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s rolling video you&#8217;ll see a good mixture of Butterfly Guard, Single X, Guard Passing and a north south armbar I&#8217;ve been working on for a month or so. </p>
<p>Hopefully the video gives you some ideas for your own training or helps inspire you to get after it yourself!</p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chasing-butterfly-guard-sweeps-and-north-south-armbars-chewjitsu-rolling/">Chasing Butterfly Guard Sweeps and North South Armbars (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252002</post-id>	</item>
		<item>
		<title>North South Double Armbar</title>
		<link>https://www.jitseasy.com/north-south-double-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 Sep 2019 01:23:59 +0000</pubDate>
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		<category><![CDATA[INVERTED]]></category>
		<category><![CDATA[North-South]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/north-south-double-armbar/</guid>

					<description><![CDATA[<p>Utilizing the Double Overs Control there is an opportunity to attack 2 armbars in North South. NOT posting on his ribs with your knee is key! If you do it will cause slip space Support by going to BQuickJJ.shop Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/north-south-double-armbar/">North South Double Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/8D4rrqeW4rM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Utilizing the Double Overs Control there is an opportunity to attack 2 armbars in North South. NOT posting on his ribs with your knee is key! If you do it will cause slip space </p>
<p>Support by going to BQuickJJ.shop</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/north-south-double-armbar/">North South Double Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168014</post-id>	</item>
		<item>
		<title>Double Overs North South Back Attack</title>
		<link>https://www.jitseasy.com/double-overs-north-south-back-attack/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 Sep 2019 01:10:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back attack]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[back trap]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[Brandon]]></category>
		<category><![CDATA[danaher]]></category>
		<category><![CDATA[DDS]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[System]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/double-overs-north-south-back-attack/</guid>

					<description><![CDATA[<p>When dealing with a framing opponent there is an opportunity to transition to North South and obtain the Double Over Control. From Double Overs you can take the Back! Here I show a Back Trap System once on the Back. Enjoy Support by visiting BQuickJJ.shop Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-overs-north-south-back-attack/">Double Overs North South Back Attack</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/QmnYVIWJax4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When dealing with a framing opponent there is an opportunity to transition to North South and obtain the Double Over Control. From Double Overs you can take the Back! Here I show a Back Trap System once on the Back. Enjoy</p>
<p>Support by visiting BQuickJJ.shop</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-overs-north-south-back-attack/">Double Overs North South Back Attack</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166844</post-id>	</item>
		<item>
		<title>Chris Brennan’s Showstopper!</title>
		<link>https://www.jitseasy.com/chris-brennans-showstopper/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 03:34:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chris brennan]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[next generation]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[showstopper]]></category>
		<category><![CDATA[Side Control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/chris-brennans-showstopper/</guid>

					<description><![CDATA[<p>Chris Brennan, 5th degree black belt, demonstrates his belly to belly north south Kimura dubbed the Showstopper Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chris-brennans-showstopper/">Chris Brennan’s Showstopper!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/HfVZecxFHtE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Chris Brennan, 5th degree black belt, demonstrates his belly to belly north south Kimura dubbed the Showstopper</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chris-brennans-showstopper/">Chris Brennan’s Showstopper!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">174000</post-id>	</item>
		<item>
		<title>My Most Effective BJJ Submission Series When I Was White Belt</title>
		<link>https://www.jitseasy.com/my-most-effective-bjj-submission-series-when-i-was-white-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 21:00:10 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj white belt]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu kimura]]></category>
		<category><![CDATA[chewjitsu side control]]></category>
		<category><![CDATA[chewjitsu submissions]]></category>
		<category><![CDATA[chewjitsu white belt]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[sequence]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submission chain]]></category>
		<category><![CDATA[submission series]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-most-effective-bjj-submission-series-when-i-was-white-belt/</guid>

					<description><![CDATA[<p>In this video I show my favorite BJJ submission chain from Side Control I used as a White Belt in Jiu-jitsu rolling and competitions. Truth be told, I still use elements of it even now as a Black Belt. Just illustrating the fact that good sound fundamentals moves never become truly obsolete. So you don&#8217;t [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-most-effective-bjj-submission-series-when-i-was-white-belt/">My Most Effective BJJ Submission Series When I Was White Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/mTYigt90lb0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I show my favorite BJJ submission chain from Side Control I used as a White Belt in Jiu-jitsu rolling and competitions. Truth be told, I still use elements of it even now as a Black Belt. Just illustrating the fact that good sound fundamentals moves never become truly obsolete. So you don&#8217;t have to be a White Belt to use this submission series. </p>
<p>I originally learned this submission chain series from an old Brazilian Jiu-jitsu DVD series and would practice it with my roommate who was also involved with training. </p>
<p>It&#8217;s a pretty simple sequence. First it starts from Side Control with the Kimura and transitioning to North South. After that I use an Armbar if the Kimura isn&#8217;t successful or doesn&#8217;t feel right. Finally if all of those options fail I go for Back Mount. </p>
<p>If you know me, you know I love taking the back! And this is one of the first transitions I used that helped create this love for back taking. </p>
<p>So whether or not you&#8217;re a BJJ White Belt. I hope you enjoy the submission chain  shown in this video and I hope it&#8217;s useful to you. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-most-effective-bjj-submission-series-when-i-was-white-belt/">My Most Effective BJJ Submission Series When I Was White Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">164224</post-id>	</item>
		<item>
		<title>URA KATATE JIME Upper Single Hand Choke</title>
		<link>https://www.jitseasy.com/ura-katate-jime-upper-single-hand-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 May 2019 16:00:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo choking technique]]></category>
		<category><![CDATA[Kami Shiho Gatame]]></category>
		<category><![CDATA[katate jime]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[north south pin]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[rear single hand choke]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[shime waza]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[ura katate jime]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ura-katate-jime-upper-single-hand-choke/</guid>

					<description><![CDATA[<p>When holding an opponent in Kami Shiho Gatame (Upper Four Corner Hold), you can work Ura Katate Jime (Rear Single Hand Choke) to finish him off. This really puts an opponent into &#8220;double trouble&#8221; from both the pin and choke. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ura-katate-jime-upper-single-hand-choke/">URA KATATE JIME Upper Single Hand Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dOdJELcdh9A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When holding an opponent in Kami Shiho Gatame (Upper Four Corner Hold), you can work Ura Katate Jime (Rear Single Hand Choke) to finish him off. This really puts an opponent into &#8220;double trouble&#8221; from both the pin and choke.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
<p>We appreciate your support! Please tell others about our channel.</p>
<p>You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ura-katate-jime-upper-single-hand-choke/">URA KATATE JIME Upper Single Hand Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216661</post-id>	</item>
		<item>
		<title>How to Escape a Tight North South in BJJ (2 BJJ Effective Options)</title>
		<link>https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 22:00:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj escape]]></category>
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		<category><![CDATA[Brazilian]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu escape]]></category>
		<category><![CDATA[chewjitsu north south]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[Grapplearts]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[north south escape]]></category>
		<category><![CDATA[north south in bjj]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[tight]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/</guid>

					<description><![CDATA[<p>The North South position in BJJ can be tough to escape. If you think of Guard as having our hips in front of our opponent. North South is literally the opposite. They&#8217;re about as far away from the hips as they can be without getting up and running away. This in turn can make it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/">How to Escape a Tight North South in BJJ (2 BJJ Effective Options)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/A9PAlXwclPI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The North South position in BJJ can be tough to escape.</p>
<p>If you think of Guard as having our hips in front of our opponent. North South is literally the opposite. They&#8217;re about as far away from the hips as they can be without getting up and running away. </p>
<p>This in turn can make it difficult to regain a decent position from the bottom. </p>
<p>This is why it can be such an awesome position for Guard Passers against long legged grapplers. </p>
<p>Circle towards the head and get to North South and you&#8217;re further away from those legs! </p>
<p>But what if you&#8217;re the person on the bottom of North South. What can you do?</p>
<p>Well in this video I share two North South escapes you can use in Brazilian Jiujitsu. </p>
<p>We&#8217;ll pay close attention to avoiding some basic submissions from the position and explore 2 escape techniques that are executed from different styles of North South. </p>
<p>If you&#8217;re getting stuck in this position then I hope these techniques are useful! </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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