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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>SPIN AND STRANGLE PURSUIT TRANSITION DRILL</title>
		<link>https://www.jitseasy.com/spin-and-strangle-pursuit-transition-drill/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 May 2019 16:00:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chokes]]></category>
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		<category><![CDATA[drill training]]></category>
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		<category><![CDATA[transition technique]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/spin-and-strangle-pursuit-transition-drill/</guid>

					<description><![CDATA[<p>This is an effective transition drill from standing to groundfighting. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/spin-and-strangle-pursuit-transition-drill/">SPIN AND STRANGLE PURSUIT TRANSITION DRILL</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This is an effective transition drill from standing to groundfighting. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/spin-and-strangle-pursuit-transition-drill/">SPIN AND STRANGLE PURSUIT TRANSITION DRILL</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220688</post-id>	</item>
		<item>
		<title>Collar and Lapel Chokes in a Streetfight</title>
		<link>https://www.jitseasy.com/collar-and-lapel-chokes-in-a-streetfight/</link>
					<comments>https://www.jitseasy.com/collar-and-lapel-chokes-in-a-streetfight/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Jun 2018 08:49:16 +0000</pubDate>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[collar]]></category>
		<category><![CDATA[collar choke]]></category>
		<category><![CDATA[cross collar choke]]></category>
		<category><![CDATA[gi choke]]></category>
		<category><![CDATA[hoodie]]></category>
		<category><![CDATA[jacket]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[lapel]]></category>
		<category><![CDATA[lapel choke]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[Okuri Eri Jime]]></category>
		<category><![CDATA[strangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60305</guid>

					<description><![CDATA[<p>In a streetfight the opportunity may present itself to use the collar and lapel chokes from BJJ, but you have to know how to set them up properly! To get the rest of this instructional go to https://www.grapplearts.com/selfdefenseguard 152 4</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-and-lapel-chokes-in-a-streetfight/">Collar and Lapel Chokes in a Streetfight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Collar and Lapel Chokes in a Streetfight" width="500" height="281" src="https://www.youtube.com/embed/IqkoZmZ9wtk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In a streetfight the opportunity may present itself to use the collar and lapel chokes from BJJ, but you have to know how to set them up properly! To get the rest of this instructional go to https://www.grapplearts.com/selfdefenseguard</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 152</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-and-lapel-chokes-in-a-streetfight/">Collar and Lapel Chokes in a Streetfight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">60305</post-id>	</item>
		<item>
		<title>DOUBLE SNAP FOR LAPEL STRANGLES</title>
		<link>https://www.jitseasy.com/double-snap-for-lapel-strangles/</link>
					<comments>https://www.jitseasy.com/double-snap-for-lapel-strangles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 21 Feb 2018 17:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[catch wrestling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=39214</guid>

					<description><![CDATA[<p>Using the lapel in a Shime Waza (Strangle Technique) is an important skill. In this video, Coach Don Hinchsliff shows how to effectively use an opponent&#8217;s lapel. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-snap-for-lapel-strangles/">DOUBLE SNAP FOR LAPEL STRANGLES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="DOUBLE SNAP FOR LAPEL STRANGLES" width="500" height="281" src="https://www.youtube.com/embed/S81-Nufu8YQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Using the lapel in a Shime Waza (Strangle Technique) is an important skill. In this video, Coach Don Hinchsliff shows how to effectively use an opponent&#8217;s lapel. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 16</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-snap-for-lapel-strangles/">DOUBLE SNAP FOR LAPEL STRANGLES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39214</post-id>	</item>
		<item>
		<title>JIGOKU JIME TWO ROLLING VARIATIONS</title>
		<link>https://www.jitseasy.com/jigoku-jime-two-rolling-variations/</link>
					<comments>https://www.jitseasy.com/jigoku-jime-two-rolling-variations/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 17 Jan 2018 17:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[hell choke]]></category>
		<category><![CDATA[Hell Strangle]]></category>
		<category><![CDATA[jacket wrestling]]></category>
		<category><![CDATA[Jigoku Jime]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=28179</guid>

					<description><![CDATA[<p>Jigoku Jime (Hell Strangle) is an effective technique that has many variations. In this video, we show two rolling variations. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jigoku-jime-two-rolling-variations/">JIGOKU JIME TWO ROLLING VARIATIONS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="JIGOKU JIME TWO ROLLING VARIATIONS" width="500" height="281" src="https://www.youtube.com/embed/DpC6ibaELcg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Jigoku Jime (Hell Strangle) is an effective technique that has many variations. In this video, we show two rolling variations. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 29</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jigoku-jime-two-rolling-variations/">JIGOKU JIME TWO ROLLING VARIATIONS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">28179</post-id>	</item>
		<item>
		<title>ROLLING JIGOKU ERI JIME (Hell Lapel Strangle)</title>
		<link>https://www.jitseasy.com/rolling-jigoku-eri-jime-hell-lapel-strangle/</link>
					<comments>https://www.jitseasy.com/rolling-jigoku-eri-jime-hell-lapel-strangle/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[kata ha jime]]></category>
		<category><![CDATA[martial arts instruction]]></category>
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		<category><![CDATA[Steve Scott]]></category>
		<category><![CDATA[Submission Grappling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/rolling-jigoku-eri-jime-hell-lapel-strangle/</guid>

					<description><![CDATA[<p>View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. Combine Okuri Eri Jime (Sliding Lapel Strangle) with Jigoku Jime (Hell Strangle) and this is an effective and particularly nasty rolling strangle that is popular and has a good ratio of success. The [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-jigoku-eri-jime-hell-lapel-strangle/">ROLLING JIGOKU ERI JIME (Hell Lapel Strangle)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ROLLING JIGOKU ERI JIME (Hell Lapel Strangle)" width="500" height="281" src="https://www.youtube.com/embed/Lh7SefJNIWI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott.<br />
Combine Okuri Eri Jime (Sliding Lapel Strangle) with Jigoku Jime (Hell Strangle) and this is an effective and particularly nasty rolling strangle that is popular and has a good ratio of success. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;"></i></div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-jigoku-eri-jime-hell-lapel-strangle/">ROLLING JIGOKU ERI JIME (Hell Lapel Strangle)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24121</post-id>	</item>
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