jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Thu, 08 Sep 2022 23:11:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Training Advice for Older Grapplers https://www.jitseasy.com/training-advice-for-older-grapplers/ Thu, 08 Sep 2022 23:11:47 +0000 https://www.jitseasy.com/training-advice-for-older-grapplers/ Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group

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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

The post Training Advice for Older Grapplers appeared first on jitseasy.

]]> 220269 How to do the Reverse Armbar and the Shoulder Clamp in Gi and No Gi https://www.jitseasy.com/how-to-do-the-reverse-armbar-and-the-shoulder-clamp-in-gi-and-no-gi/ Fri, 13 May 2022 21:00:10 +0000 https://www.jitseasy.com/how-to-do-the-reverse-armbar-and-the-shoulder-clamp-in-gi-and-no-gi/ The shoulder clamp and the reverse armbar are fantastic attacks that you can use to submit a younger, faster, more athletic opponent from the closed guard. First the shoulder clamp grip stops him from moving around and standing up to break your guard. And then the reverse armbar is the first submission in a highly […]

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The shoulder clamp and the reverse armbar are fantastic attacks that you can use to submit a younger, faster, more athletic opponent from the closed guard. First the shoulder clamp grip stops him from moving around and standing up to break your guard. And then the reverse armbar is the first submission in a highly efficient attack series that you can use from the shoulder clamp.

This is from the brand new instructional BJJ for Old F***ks featuring Rob Biernacki and Stephan Kesting. It is available in online streaming, physical DVD, and/or app formats right now at https://www.grapplearts.com/oldguard

Check it out and let me know what you think!
Stephan Kesting

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

The post How to do the Reverse Armbar and the Shoulder Clamp in Gi and No Gi appeared first on jitseasy.

]]> 225808 How to NOT Get Flattened, Cross-faced and Smashed in Half Guard https://www.jitseasy.com/how-to-not-get-flattened-cross-faced-and-smashed-in-half-guard/ Wed, 11 May 2022 17:42:42 +0000 https://www.jitseasy.com/how-to-not-get-flattened-cross-faced-and-smashed-in-half-guard/ If you’re playing half guard and your opponent gets chest to chest on you, especially if he also gets a crossface and an underhook, then you’re in a LOT of trouble. He’s going to put a TON of pressure on you and make your life absolutely miserable. In this section from the BJJ for Old […]

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If you’re playing half guard and your opponent gets chest to chest on you, especially if he also gets a crossface and an underhook, then you’re in a LOT of trouble. He’s going to put a TON of pressure on you and make your life absolutely miserable. In this section from the BJJ for Old F***s instructional (https://www.grapplearts.com/oldguard) Rob Biernacki shows you exactly how you can use a series of upper body frames including your hands, your elbows, your wrists, and even your torso itself to keep his weight off of you.

Framing like this gives you the space you need to move into an underhook and work towards his back, or bring your legs back into play to achieve a knee shield guard or some variation of an open guard.

If you found this useful then here are a couple more videos on Youtube that might be of some use as well…

BJJ for Old F***s , How to Keep Training Safely and Effectively After Age 40

Key Tips for Older Grapplers to Stay Effective in BJJ

Why Older Grapplers Should Play Seated Guard.

Good luck with your training!

Stephan Kesting
Grapplearts.com

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

The post How to NOT Get Flattened, Cross-faced and Smashed in Half Guard appeared first on jitseasy.

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