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		<title>Avoid Joining this “Cult” in BJJ if You’re an Older Grappler</title>
		<link>https://www.jitseasy.com/avoid-joining-this-cult-in-bjj-if-youre-an-older-grappler/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Oct 2024 19:29:38 +0000</pubDate>
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					<description><![CDATA[<p>The other day I was rolling with one of my Purple Belts and after the roll he came up and asked: I just want to know how you stay so good at Jiu-Jitsu, but you don&#8217;t train that much? To get the ebook I referenced in the video, check the link below: https://www.chewjitsutraining.com/focused He references [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/avoid-joining-this-cult-in-bjj-if-youre-an-older-grappler/">Avoid Joining this “Cult” in BJJ if You’re an Older Grappler</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/UXAGOVr7eK4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The other day I was rolling with one of my Purple Belts and after the roll he came up and asked:</p>
<p>I just want to know how you stay so good at Jiu-Jitsu, but you don&#8217;t train that much?</p>
<p>To get the ebook I referenced in the video, check the link below:<br />
https://www.chewjitsutraining.com/focused </p>
<p>He references the fact that I only train, roll live, about 3 to 4 days a week depending on various factors.</p>
<p>Sometimes it&#8217;s less.</p>
<p>He also mentioned how I&#8217;ve been training since 2003 and is curious why I&#8217;m not another broken Jiu-Jitsu Black Belt?</p>
<p>Today, I&#8217;ll share a few ideas to help you with longevity and sustainability that worked for me in my BJJ journey.</p>
<p>Hopefully you found these ideas helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/avoid-joining-this-cult-in-bjj-if-youre-an-older-grappler/">Avoid Joining this “Cult” in BJJ if You’re an Older Grappler</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">249852</post-id>	</item>
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		<title>Young BJJ Coach Wants to Help a 71 Year Old Learn BJJ</title>
		<link>https://www.jitseasy.com/young-bjj-coach-wants-to-help-a-71-year-old-learn-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 08 Jul 2024 19:00:29 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/young-bjj-coach-wants-to-help-a-71-year-old-learn-bjj/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from a Jiu-Jitsu Coach (Assistant Coach) who recently had a brand-new White Belt come into class to try out BJJ. Here&#8217;s the kicker though&#8230; The new student is 71 years old! This guy has minimal mobility with his body and has bad knees that soon need replacement, so the Assistant [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/young-bjj-coach-wants-to-help-a-71-year-old-learn-bjj/">Young BJJ Coach Wants to Help a 71 Year Old Learn BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/dL3u9OB2F0A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from a Jiu-Jitsu Coach (Assistant Coach) who recently had a brand-new White Belt come into class to try out BJJ. Here&#8217;s the kicker though&#8230;</p>
<p>The new student is 71 years old!</p>
<p>This guy has minimal mobility with his body and has bad knees that soon need replacement, so the Assistant Coach spent a good amount of time trying to analyze what the older gentleman could and could not do.</p>
<p>During the training, he has the older gentleman doing solo movements. After the class, he talked to other coaches and asked what they thought he should do to help.</p>
<p>They suggested that he help the older student find a specialist and should stop working with him.</p>
<p>But the older guy continues to come in and wants to train, and so the Assistant coach wants to take on the challenge of an advanced-age student.</p>
<p>He wonders if I have any advice for this particular situation. </p>
<p>Here&#8217;s what I think&#8230;</p>
<p>&#8211; Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/young-bjj-coach-wants-to-help-a-71-year-old-learn-bjj/">Young BJJ Coach Wants to Help a 71 Year Old Learn BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244162</post-id>	</item>
		<item>
		<title>Teaching How To Smash Pass in BJJ &#038; Use Less Energy (Great for Older Grapplers)</title>
		<link>https://www.jitseasy.com/teaching-how-to-smash-pass-in-bjj-use-less-energy-great-for-older-grapplers/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 08 Nov 2023 20:00:11 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/teaching-how-to-smash-pass-in-bjj-use-less-energy-great-for-older-grapplers/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! So, today&#8217;s video is going to be a little different. It&#8217;s more of a BJJ Vlog. I&#8217;ll take you guys into one of our day-to-day Brazilian Jiu-Jitsu sessions. In this class we were focusing on smash passing in the Gi, specifically passing from top half guard. The techniques in this video are [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/teaching-how-to-smash-pass-in-bjj-use-less-energy-great-for-older-grapplers/">Teaching How To Smash Pass in BJJ &#038; Use Less Energy (Great for Older Grapplers)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/HnAxQkRKP80" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys!</p>
<p>So, today&#8217;s video is going to be a little different.</p>
<p>It&#8217;s more of a BJJ Vlog. </p>
<p>I&#8217;ll take you guys into one of our day-to-day Brazilian Jiu-Jitsu sessions. In this class we were focusing on smash passing in the Gi, specifically passing from top half guard.</p>
<p>The techniques in this video are pretty basic and build off of some Half Guard &#038; Underhook passing techniques that we focused on in the weeks prior to this class.</p>
<p>You&#8217;ll get to see me teach some of my favorite Chest-to-Chest passing techniques, how to get around the Knee Shield of your opponents, some live Jiu-Jitsu rolling, and more.</p>
<p>The techniques in this video work well for anyone, but it&#8217;s definitely a great one if you&#8217;re a little older, a little bigger, a little less athletic, or if you just want to shut down your speedy, or leg lock heavy, opponents.</p>
<p>On top of all of that, the techniques in the video work well in both Gi and No-GI.</p>
<p>Hopefully you guys find a few ideas in the video useful and just had fun watching the vlog!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<p>TATF2VAX6XTIZ2TC</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/teaching-how-to-smash-pass-in-bjj-use-less-energy-great-for-older-grapplers/">Teaching How To Smash Pass in BJJ &#038; Use Less Energy (Great for Older Grapplers)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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