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		<title>Arm Drag &#038; Russian System 07 &#124; Butterfly Guard 3 &#8211; Russian &#038; Drag to Arm Trap RNC (Mar. 30, 2025)</title>
		<link>https://www.jitseasy.com/arm-drag-russian-system-07-butterfly-guard-3-russian-drag-to-arm-trap-rnc-mar-30-2025/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Apr 2025 09:00:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[Concept-Based Jiu Jitsu]]></category>
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		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
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		<category><![CDATA[the guillotine code]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-drag-russian-system-07-butterfly-guard-3-russian-drag-to-arm-trap-rnc-mar-30-2025/</guid>

					<description><![CDATA[<p>In this class, we were covering using the Arm Drag and the Russian 2 on 1 from various positions and exploring its uses. In the last video, I show how to use both to get to the back from Butterfly Guard and then some details on setting up the Rear Naked Choke. Here, I go [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-russian-system-07-butterfly-guard-3-russian-drag-to-arm-trap-rnc-mar-30-2025/">Arm Drag &#038; Russian System 07 | Butterfly Guard 3 &#8211; Russian &#038; Drag to Arm Trap RNC (Mar. 30, 2025)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/mpjAQuThwB4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this class, we were covering using the Arm Drag and the Russian 2 on 1 from various positions and exploring its uses.</p>
<p>In the last video, I show how to use both to get to the back from Butterfly Guard and then some details on setting up the Rear Naked Choke.</p>
<p>Here, I go a little further into bypassing their defences in order to get the Rear Naked Choke</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>I have over 1000 videos in the library.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarshjiujitsu.gumroad.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-russian-system-07-butterfly-guard-3-russian-drag-to-arm-trap-rnc-mar-30-2025/">Arm Drag &#038; Russian System 07 | Butterfly Guard 3 &#8211; Russian &#038; Drag to Arm Trap RNC (Mar. 30, 2025)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251496</post-id>	</item>
		<item>
		<title>Counter Underhooks 02 &#124; Hip Block &#038; Re Pummel (GS Class &#8211; Jan  21, 2024)</title>
		<link>https://www.jitseasy.com/counter-underhooks-02-hip-block-re-pummel-gs-class-jan-21-2024/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 19 Jul 2024 12:16:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[pinning]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/counter-underhooks-02-hip-block-re-pummel-gs-class-jan-21-2024/</guid>

					<description><![CDATA[<p>Join me on the mats by joining my Patreon. This is from a series we did at Gracie Schwarzwald on countering the underhook from Side Control. If you like my style of teaching and my content, then you can get much more at my Patreon with over 700 videos. You can find it at https://www.patreon.com/roymarshjiujitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-underhooks-02-hip-block-re-pummel-gs-class-jan-21-2024/">Counter Underhooks 02 | Hip Block &#038; Re Pummel (GS Class &#8211; Jan  21, 2024)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/PiqWXNhU3uQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Join me on the mats by joining my Patreon. This is from a series we did at Gracie Schwarzwald on countering the underhook from Side Control. </p>
<p>If you like my style of teaching and my content, then you can get much more at my Patreon with over 700 videos.</p>
<p>You can find it at https://www.patreon.com/roymarshjiujitsu</p>
<p>You can also purchase my Long-Form Instructionals at https://roymarshjiujitsu.gumroad.com</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>My Website: https://www.roymarshjiujitsu.com</p>
<p>My School: http://www.gracieschwarzwald.com</p>
<p>For the most detailed instruction in the complete Art of Jiu-Jitsu, visit any school in the Roy Marsh Jiu-Jitsu Network.</p>
<p>You can also find me on Facebook and Instagram.</p>
<p>Please Like and Subscribe and Share.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-underhooks-02-hip-block-re-pummel-gs-class-jan-21-2024/">Counter Underhooks 02 | Hip Block &#038; Re Pummel (GS Class &#8211; Jan  21, 2024)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250000</post-id>	</item>
		<item>
		<title>Patreon Unlocked &#124; Don&#039;t Lose the Guillotine when They Pass!</title>
		<link>https://www.jitseasy.com/patreon-unlocked-dont-lose-the-guillotine-when-they-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 24 Sep 2022 09:17:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
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		<category><![CDATA[roy marsh bjj]]></category>
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		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
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		<category><![CDATA[the guillotine code]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/patreon-unlocked-dont-lose-the-guillotine-when-they-pass/</guid>

					<description><![CDATA[<p>This was from a series I was doing in my No Gi Classes on my Front Headlock System. It was a small class (Vacation time) so I decided to show one of my most used techniques as a reward to those that showed up. *The first part of the video was a clarification on some [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/patreon-unlocked-dont-lose-the-guillotine-when-they-pass/">Patreon Unlocked | Don&#039;t Lose the Guillotine when They Pass!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/54fLH-OVALw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This was from a series I was doing in my No Gi Classes on my Front Headlock System.</p>
<p>It was a small class (Vacation time) so I decided to show one of my most used techniques as a reward to those that showed up. </p>
<p>*The first part of the video was a clarification on some points from the last technique I taught.</p>
<p>If you play with Guillotines from the Guard, you&#8217;ll know that one of the most common counters is for your opponent to pass to the &#8220;Safe Side.&#8221;</p>
<p>If you Try to keep the Guillotine it is very very difficult to finish the choke and you open yourself up to counter attacks.</p>
<p>But, there is a way to not only keep it but use it to advance your position.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarshjiujitsu.gumroad.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/patreon-unlocked-dont-lose-the-guillotine-when-they-pass/">Patreon Unlocked | Don&#039;t Lose the Guillotine when They Pass!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222122</post-id>	</item>
		<item>
		<title>Armlock Options from Closed Guard (with Prof. Jason Culbreth)</title>
		<link>https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 10:51:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/">Armlock Options from Closed Guard (with Prof. Jason Culbreth)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/1wHppG-Rys4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/">Armlock Options from Closed Guard (with Prof. Jason Culbreth)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225295</post-id>	</item>
		<item>
		<title>Learn this Important Clinch Detail that Saved Royce in UFC 2</title>
		<link>https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 12:11:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/">Learn this Important Clinch Detail that Saved Royce in UFC 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fKRJyKkGXxs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">216480</post-id>	</item>
		<item>
		<title>&#8220;Why Do You Train Jiu-Jitsu?&#8221;</title>
		<link>https://www.jitseasy.com/why-do-you-train-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 11:53:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-do-you-train-jiu-jitsu/</guid>

					<description><![CDATA[<p>Why do you train Jiu-Jitsu: Students at some schools: “to get in shape both physically and spiritually. To improve my life and allow me an avenue of growth.” Students at other schools: “I just want to put on some sweet spats and flow, brah. Just play the game and pull some killer moves with my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-do-you-train-jiu-jitsu/">&#8220;Why Do You Train Jiu-Jitsu?&#8221;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/uHEspKVywGs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Why do you train Jiu-Jitsu:</p>
<p>Students at some schools: “to get in shape both physically and spiritually. To improve my life and allow me an avenue of growth.”</p>
<p>Students at other schools: “I just want to put on some sweet spats and flow, brah. Just play the game and pull some killer moves with my Jitz.”</p>
<p>Then, there are my students: ….</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224051</post-id>	</item>
		<item>
		<title>The &#8220;Verena&#8221; &#124; A Cool North South Kimura Set-Up</title>
		<link>https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 11:00:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/</guid>

					<description><![CDATA[<p>Of course, we&#8217;re not claiming that Verena &#8220;invented&#8221; this move. But, it was just something she came up with in the middle of our roll and so I decided to call it the &#8220;Verena.&#8221; If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/">The &#8220;Verena&#8221; | A Cool North South Kimura Set-Up</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/TucMOzjR13w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Of course, we&#8217;re not claiming that Verena &#8220;invented&#8221; this move. But, it was just something she came up with in the middle of our roll and so I decided to call it the &#8220;Verena.&#8221;</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220906</post-id>	</item>
		<item>
		<title>The Roy Marsh Set-Up for the North-South Kimura</title>
		<link>https://www.jitseasy.com/the-roy-marsh-set-up-for-the-north-south-kimura/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 10:55:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[North south kimura]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-roy-marsh-set-up-for-the-north-south-kimura/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-roy-marsh-set-up-for-the-north-south-kimura/">The Roy Marsh Set-Up for the North-South Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/oRVd9LqHodo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223173</post-id>	</item>
		<item>
		<title>Counter the Scissor Sweep and Pass</title>
		<link>https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 09:30:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/">Counter the Scissor Sweep and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Etpsg0lMdFg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/">Counter the Scissor Sweep and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">214795</post-id>	</item>
		<item>
		<title>Older BJJ Players &#124; How To Still Roll Effectively</title>
		<link>https://www.jitseasy.com/older-bjj-players-how-to-still-roll-effectively/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 06 Jan 2022 13:39:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>I often get messages from older BJJ Practitioners telling me they&#8217;re thinking about quitting because they can&#8217;t keep up with younger more athletic teammates. In my opinion, it&#8217;s because they are learning the wrong kind of BJJ. Here I cover how you should train to still be competitive and effective when you roll. Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/older-bjj-players-how-to-still-roll-effectively/">Older BJJ Players | How To Still Roll Effectively</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>I often get messages from older BJJ Practitioners telling me they&#8217;re thinking about quitting because they can&#8217;t keep up with younger more athletic teammates.</p>
<p>In my opinion, it&#8217;s because they are learning the wrong kind of BJJ. Here I cover how you should train to still be competitive and effective when you roll.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/older-bjj-players-how-to-still-roll-effectively/">Older BJJ Players | How To Still Roll Effectively</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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