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	<title>jitseasy</title>
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		<title>What&#039;s In the Guard Passing for Old F***s Instructional?</title>
		<link>https://www.jitseasy.com/whats-in-the-guard-passing-for-old-fs-instructional/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Sep 2022 00:22:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj for old f***s]]></category>
		<category><![CDATA[bjj for older people]]></category>
		<category><![CDATA[Bjj over 35]]></category>
		<category><![CDATA[bjj over 40]]></category>
		<category><![CDATA[bjj over 50]]></category>
		<category><![CDATA[Dvd]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grapplearts instructionals]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard passing for older]]></category>
		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[how to pass the guard]]></category>
		<category><![CDATA[jiu jitsu over 40]]></category>
		<category><![CDATA[jiu jitsu over 50]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu over 35]]></category>
		<category><![CDATA[old guy]]></category>
		<category><![CDATA[old guy guard passing]]></category>
		<category><![CDATA[Old guy Jiu-Jitsu]]></category>
		<category><![CDATA[old people]]></category>
		<category><![CDATA[older athlete]]></category>
		<category><![CDATA[older people]]></category>
		<category><![CDATA[pressure passing]]></category>
		<category><![CDATA[pressure passing for older athletes]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
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					<description><![CDATA[<p>Here are the techniques, strategies and drilling methods that&#8217;ll keep your guard passing safe and effective into your 40&#8217;s and 50&#8217;s. From https://www.grapplearts.com/oldpass by Stephan Kesting and Rob Biernacki. Also available in app format for your iPhone and/or Android device in the FREE Grapplearts BJJ Master App. More info about that here: https://www.grapplearts.com/masterapp Good luck [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whats-in-the-guard-passing-for-old-fs-instructional/">What&#039;s In the Guard Passing for Old F***s Instructional?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Here are the techniques, strategies and drilling methods that&#8217;ll keep your guard passing safe and effective into your 40&#8217;s and 50&#8217;s.  From https://www.grapplearts.com/oldpass by Stephan Kesting and Rob Biernacki.  </p>
<p>Also available in app format for your iPhone and/or Android device in the FREE Grapplearts BJJ Master App.  More info about that here: https://www.grapplearts.com/masterapp</p>
<p>Good luck with your training!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whats-in-the-guard-passing-for-old-fs-instructional/">What&#039;s In the Guard Passing for Old F***s Instructional?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220956</post-id>	</item>
		<item>
		<title>Meet the Masters &#8211; Glenn Heggsted &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/meet-the-masters-glenn-heggsted-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 20:00:03 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ after 40]]></category>
		<category><![CDATA[bjj over 40]]></category>
		<category><![CDATA[glenn heggsted bjj]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[old man jiu jitsu]]></category>
		<category><![CDATA[older athlete]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/meet-the-masters-glenn-heggsted-jiu-jitsu-brotherhood/</guid>

					<description><![CDATA[<p>Meet Glenn Heggsted &#8211; Glenn is a 66-year-old 4th-degree black belt and he shares his wisdom on remaining vital and continuing to train as you get older. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Subscribe to our YouTube Channel: http://www.youtube.com/jjitsubrotherhood For more Jiu-Jitsu and grappling tips, visit: http://www.jiujitsubrotherhood.com The Jiu-Jitsu Brotherhood official store: https://bit.ly/3emVxSN Free Beginner&#8217;s Guide to BJJ: https://bit.ly/36rBgIQ Free [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/meet-the-masters-glenn-heggsted-jiu-jitsu-brotherhood/">Meet the Masters &#8211; Glenn Heggsted | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Meet Glenn Heggsted &#8211; Glenn is a 66-year-old 4th-degree black belt and he shares his wisdom on remaining vital and continuing to train as you get older.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For more Jiu-Jitsu and grappling tips, visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>The Jiu-Jitsu Brotherhood official store:<br />
https://bit.ly/3emVxSN</p>
<p>Free Beginner&#8217;s Guide to BJJ:<br />
https://bit.ly/36rBgIQ</p>
<p>Free Jiu-Jitsu Training Secrets Guide:<br />
https://bit.ly/2A9m9rf</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/meet-the-masters-glenn-heggsted-jiu-jitsu-brotherhood/">Meet the Masters &#8211; Glenn Heggsted | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">186660</post-id>	</item>
		<item>
		<title>How Training BJJ Changes As You Get Older, with Fabio Gurgel, 4 x World Champion</title>
		<link>https://www.jitseasy.com/how-training-bjj-changes-as-you-get-older-with-fabio-gurgel-4-x-world-champion/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 16:08:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[aging fighters]]></category>
		<category><![CDATA[alliance bjj]]></category>
		<category><![CDATA[BJJ and aging]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[fabio gurgel]]></category>
		<category><![CDATA[fabio gurgel guard pass]]></category>
		<category><![CDATA[fifties]]></category>
		<category><![CDATA[forties]]></category>
		<category><![CDATA[getting old]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[older athlete]]></category>
		<category><![CDATA[pressure passing]]></category>
		<category><![CDATA[sixties]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[training bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-training-bjj-changes-as-you-get-older-with-fabio-gurgel-4-x-world-champion/</guid>

					<description><![CDATA[<p>BJJ world champion Fabio Gurgel talks about how your training changes as you get older. The full interview is here: https://www.grapplearts.com/fabio-gurgel-on-fighting-vale-tudo-in-brazil-training-bjj-world-champions-and-more/ Grab my free downloadable guide to learning BJJ fast at https://www.grapplearts.com/book Check out the huge archive of techniques and detailed training tips at https://www.grapplearts.com/articles/ Grab the &#8220;Grapplearts BJJ Master App&#8221; with more than 500 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-training-bjj-changes-as-you-get-older-with-fabio-gurgel-4-x-world-champion/">How Training BJJ Changes As You Get Older, with Fabio Gurgel, 4 x World Champion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/i_7rhyTaB70" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ world champion Fabio Gurgel talks about how your training changes as you get older. The full interview is  here: https://www.grapplearts.com/fabio-gurgel-on-fighting-vale-tudo-in-brazil-training-bjj-world-champions-and-more/</p>
<p>Grab my free downloadable guide to learning BJJ fast at<br />
https://www.grapplearts.com/book</p>
<p>Check out the huge archive of techniques and detailed training tips at<br />
https://www.grapplearts.com/articles/</p>
<p>Grab the &#8220;Grapplearts BJJ Master App&#8221; with more than 500 minutes of free black belt instruction here:<br />
iPhone and iPad: https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068<br />
Android phones and tablets: https://play.google.com/store/apps/details?id=com.grappleartcontainer</p>
<p>Check out my podcast (The Strenuous Life Podcast) on the following platforms:<br />
Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2<br />
Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D<br />
Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx<br />
Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast</p>
<p>Follow me on Instagram at https://www.instagram.com/stephan_kesting</p>
<p>And, most importantly, good luck with your training!</p>
<p>Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-training-bjj-changes-as-you-get-older-with-fabio-gurgel-4-x-world-champion/">How Training BJJ Changes As You Get Older, with Fabio Gurgel, 4 x World Champion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168909</post-id>	</item>
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