What to do when your opponent tries to roll out of your omoplata attack
0:00 How to do the forward roll escape properly
0:53 How to counterattack from the forward roll
2:02 Recounter number 1, follow to the top
2:41 Recounter number 2, follow to the top and biceps slicer
4:17 Recounter number 3, sitting on shoulder position
5:00 Recounter number 4, follow and re-roll

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The post The First Omoplata Escape You Should Learn and 4 Four Powerful Ways to SHUT IT DOWN! appeared first on jitseasy.

How to counter the omoplata submission by standing up AND four highly effective ways to recounter that counter. More at https://www.grapplearts.com/omoplata
0:00 The Standup is a Great Counter to the Omoplata
1:02 Lapel and Horsecollar Grip
2:00 The Rack Shoulder Lock (4 Variations)
7:37 The Kneebar
10:34 The Matrix Backtake

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The post Four Counters When Your Opponent Stands Up Vs Your Omoplata for Gi and No Gi! appeared first on jitseasy.