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	<title>jitseasy</title>
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		<title>Four Counters When Your Opponent Stands Up Vs Your Omoplata for Gi and No Gi!</title>
		<link>https://www.jitseasy.com/four-counters-when-your-opponent-stands-up-vs-your-omoplata-for-gi-and-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Aug 2022 23:16:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[counter vs omoplata]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[defense vs omoplata]]></category>
		<category><![CDATA[escape vs omplata]]></category>
		<category><![CDATA[how to finish the omo plata]]></category>
		<category><![CDATA[how to finish the omoplata]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Kesting]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[omo plata 2.0]]></category>
		<category><![CDATA[omo plata bjj]]></category>
		<category><![CDATA[omo plata counter]]></category>
		<category><![CDATA[omo plata defense]]></category>
		<category><![CDATA[omoplata 2.0]]></category>
		<category><![CDATA[omoplata bjj]]></category>
		<category><![CDATA[omoplata counter]]></category>
		<category><![CDATA[omoplata defense]]></category>
		<category><![CDATA[omoplata escape]]></category>
		<category><![CDATA[omoplata from guard]]></category>
		<category><![CDATA[omoplata gi]]></category>
		<category><![CDATA[omoplata no gi]]></category>
		<category><![CDATA[omoplata strategies]]></category>
		<category><![CDATA[omoplata technique]]></category>
		<category><![CDATA[standing up]]></category>
		<category><![CDATA[standup]]></category>
		<category><![CDATA[standup counter]]></category>
		<category><![CDATA[stephan kesting omoplata]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/four-counters-when-your-opponent-stands-up-vs-your-omoplata-for-gi-and-no-gi/</guid>

					<description><![CDATA[<p>How to counter the omoplata submission by standing up AND four highly effective ways to recounter that counter. More at https://www.grapplearts.com/omoplata 0:00 The Standup is a Great Counter to the Omoplata 1:02 Lapel and Horsecollar Grip 2:00 The Rack Shoulder Lock (4 Variations) 7:37 The Kneebar 10:34 The Matrix Backtake Please use the code &#8220;JITSEASY10&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/four-counters-when-your-opponent-stands-up-vs-your-omoplata-for-gi-and-no-gi/">Four Counters When Your Opponent Stands Up Vs Your Omoplata for Gi and No Gi!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/KRjMhSVnTcc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to counter the omoplata submission by standing up AND four highly effective ways to recounter that counter. More at https://www.grapplearts.com/omoplata<br />
0:00 The Standup is a Great Counter to the Omoplata<br />
1:02 Lapel and Horsecollar Grip<br />
2:00 The Rack Shoulder Lock (4 Variations)<br />
7:37 The Kneebar<br />
10:34 The Matrix Backtake</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/four-counters-when-your-opponent-stands-up-vs-your-omoplata-for-gi-and-no-gi/">Four Counters When Your Opponent Stands Up Vs Your Omoplata for Gi and No Gi!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242526</post-id>	</item>
		<item>
		<title>My New Favourite Omoplata Counter</title>
		<link>https://www.jitseasy.com/my-new-favourite-omoplata-counter/</link>
					<comments>https://www.jitseasy.com/my-new-favourite-omoplata-counter/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Jun 2018 17:01:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[omo plata counter]]></category>
		<category><![CDATA[omo plata escape]]></category>
		<category><![CDATA[omoplata counter]]></category>
		<category><![CDATA[omoplata escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61341</guid>

					<description><![CDATA[<p>This is my new, favourite way to counter and escape the omoplata armlock attack. It works in both BJJ with the gi and submission grappling in no gi. Other related omoplata videos on this channel include &#8216;The Omoplata vs the Marceloplata vs the Baratoplata&#8217; A Powerful Omoplata Finish for BJJ, MMA, &#38; Nogi Grappling 3 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-new-favourite-omoplata-counter/">My New Favourite Omoplata Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="My New Favourite Omoplata Counter" width="500" height="281" src="https://www.youtube.com/embed/CVuvL-3DgSQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is my new, favourite way to counter and escape the omoplata armlock attack. It works in both BJJ with the gi and submission grappling in no gi. Other related omoplata videos on this channel include &#8216;The Omoplata vs the Marceloplata vs the Baratoplata&#8217;<br />
<iframe title="The Omoplata vs the Marceloplata vs the Baratoplata." width="500" height="281" src="https://www.youtube.com/embed/tfvEGtSCIRI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A Powerful Omoplata Finish for BJJ, MMA, &amp; Nogi Grappling<br />
<iframe loading="lazy" title="A Powerful Omoplata Finish for BJJ, MMA, &amp; Nogi Grappling" width="500" height="281" src="https://www.youtube.com/embed/W5vofh5L9Pc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>3 Ways to Actually FINISH Your Opponent with the Omoplata as an Armlock<br />
<iframe loading="lazy" title="3 Ways to Actually FINISH Your Opponent with the Omoplata as an Armlock" width="500" height="281" src="https://www.youtube.com/embed/plHjXl2fQy0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Advanced Omoplata Rolling Attack<br />
<iframe loading="lazy" title="Advanced Omoplata Armlock Rolling Attack" width="500" height="281" src="https://www.youtube.com/embed/30GQHPAavrg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 273</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-new-favourite-omoplata-counter/">My New Favourite Omoplata Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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