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		<title>Omoplata 101: Closed Guard Overhook to Omoplata</title>
		<link>https://www.jitseasy.com/omoplata-101-closed-guard-overhook-to-omoplata/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Jun 2023 03:12:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[bjj moves]]></category>
		<category><![CDATA[bjj submissions for beginners]]></category>
		<category><![CDATA[brazilian jiiu-jitsu]]></category>
		<category><![CDATA[brazilian jiu-jitsu for]]></category>
		<category><![CDATA[brazilian jiu-jitsu for beginners]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grapplearts omoplata]]></category>
		<category><![CDATA[no gi closed guard]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Omo Plata]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[omoplata 2.0]]></category>
		<category><![CDATA[omoplata armlock]]></category>
		<category><![CDATA[omoplata attacks]]></category>
		<category><![CDATA[omoplata bjj]]></category>
		<category><![CDATA[omoplata from closed guard]]></category>
		<category><![CDATA[omoplata from guard]]></category>
		<category><![CDATA[omoplata setups]]></category>
		<category><![CDATA[overhook]]></category>
		<category><![CDATA[overhook closed guard]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[triangle to omoplata]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/omoplata-101-closed-guard-overhook-to-omoplata/</guid>

					<description><![CDATA[<p>The omoplata from closed guard is one of the first setups you should master if you&#8217;re starting to add omoplata attacks to your game. From https://www.grapplears.com/omoplata, Omoplata 2.0 by Stephan Kesting and Grapplearts. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-101-closed-guard-overhook-to-omoplata/">Omoplata 101: Closed Guard Overhook to Omoplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>The omoplata from closed guard is one of the first setups you should master if you&#8217;re starting to add omoplata attacks to your game. From  https://www.grapplears.com/omoplata, Omoplata 2.0 by<br />
Stephan Kesting and Grapplearts.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-101-closed-guard-overhook-to-omoplata/">Omoplata 101: Closed Guard Overhook to Omoplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">230283</post-id>	</item>
		<item>
		<title>Overhook to Omoplata Variation by Tom DeBlass</title>
		<link>https://www.jitseasy.com/overhook-to-omoplata-variation-by-tom-deblass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 05 Nov 2018 10:11:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard submissions]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[omoplata from closed guard]]></category>
		<category><![CDATA[omoplata submission]]></category>
		<category><![CDATA[Tom DeBlass]]></category>
		<category><![CDATA[Tom DeBlass bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=117815</guid>

					<description><![CDATA[<p>Tom DeBlass is one of the most decorated American Jiu Jitsu Practitioners there is. This is an omoplata variation he favors from the closed guard. To learn more from Tom visit the link below- Tom DeBlass Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/overhook-to-omoplata-variation-by-tom-deblass/">Overhook to Omoplata Variation by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Tom DeBlass is one of the most decorated American Jiu Jitsu Practitioners there is. This is an omoplata variation he favors from the closed guard. To learn more from Tom visit the link below-<br />
<a href="http://bit.ly/2lkzZwy">Tom DeBlass</a></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/overhook-to-omoplata-variation-by-tom-deblass/">Overhook to Omoplata Variation by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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