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		<title>Body Triangle Lock with One Leg?!! &#8211; &#8220;The Canoose&#8221; from Lapel Lasso Guard</title>
		<link>https://www.jitseasy.com/body-triangle-lock-with-one-leg-the-canoose/</link>
					<comments>https://www.jitseasy.com/body-triangle-lock-with-one-leg-the-canoose/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 Aug 2018 07:30:18 +0000</pubDate>
				<category><![CDATA[GFT Classroom Instruction]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[body triangle]]></category>
		<category><![CDATA[canooose]]></category>
		<category><![CDATA[gary berger]]></category>
		<category><![CDATA[GFT]]></category>
		<category><![CDATA[one leg body triangle]]></category>
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					<description><![CDATA[<p>[videopress fo04Pz8A] Check out this cool armbar setup from Worm Guard from Gary Berger &#8211; GFT Black Belt The best part is the &#8220;One Leg Body Triangle Lock&#8221; using the gi and principles of the lapel guard.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/body-triangle-lock-with-one-leg-the-canoose/">Body Triangle Lock with One Leg?!! &#8211; &#8220;The Canoose&#8221; from Lapel Lasso Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>[videopress fo04Pz8A]</p>
<p style="text-align: left;">Check out this cool armbar setup from Worm Guard from Gary Berger &#8211; GFT Black Belt<br />
The best part is the &#8220;One Leg Body Triangle Lock&#8221; using the gi and principles of the lapel guard.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/body-triangle-lock-with-one-leg-the-canoose/">Body Triangle Lock with One Leg?!! &#8211; &#8220;The Canoose&#8221; from Lapel Lasso Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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