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		<title>This Open Guard Drill will help you connect most BJJ Guards together</title>
		<link>https://www.jitseasy.com/this-open-guard-drill-will-help-you-connect-most-bjj-guards-together/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 19:09:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[best open guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[how to play open guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lasso guard]]></category>
		<category><![CDATA[open gaurd drill]]></category>
		<category><![CDATA[open gaurd drills]]></category>
		<category><![CDATA[open gourd drill]]></category>
		<category><![CDATA[open gourd retention drills]]></category>
		<category><![CDATA[open guard bjj]]></category>
		<category><![CDATA[open guard controls]]></category>
		<category><![CDATA[Open Guard Drill]]></category>
		<category><![CDATA[open guard drills]]></category>
		<category><![CDATA[open guard for beginners]]></category>
		<category><![CDATA[open guard retention drills]]></category>
		<category><![CDATA[open guard transitions]]></category>
		<category><![CDATA[Reverse de la Riva Guard]]></category>
		<category><![CDATA[single leg x guard]]></category>
		<category><![CDATA[Spider Guard]]></category>
		<category><![CDATA[understanding open guard]]></category>
		<category><![CDATA[X-Guard]]></category>
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					<description><![CDATA[<p>Here&#8217;s an awesome Open Guard Drill to improve your transitions and control. The Open Guard is one of the most difficult guards to master in BJJ since there are so many options, and you can easily get overwhelmed. In this open guard drill you will go through many guards, including reverse De La Riva, regular [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-open-guard-drill-will-help-you-connect-most-bjj-guards-together/">This Open Guard Drill will help you connect most BJJ Guards together</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Here&#8217;s an awesome Open Guard Drill to improve your transitions and control. The Open Guard is one of the most difficult guards to master in BJJ since there are so many options, and you can easily get overwhelmed.<br />
In this open guard drill you will go through many guards, including reverse De La Riva, regular De La Riva, Lasso, Spider, Single Leg X, and X-Guard.<br />
Try this drill with your partner and let me know how it goes!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-open-guard-drill-will-help-you-connect-most-bjj-guards-together/">This Open Guard Drill will help you connect most BJJ Guards together</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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