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		<title>3 Steps to Dominating Open Guard and Preventing the Guard Pass</title>
		<link>https://www.jitseasy.com/3-steps-to-dominating-open-guard-and-preventing-the-guard-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 26 Jan 2019 22:17:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj open guard]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
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		<category><![CDATA[no gi open guard]]></category>
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		<category><![CDATA[open guard]]></category>
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		<category><![CDATA[open guard stages]]></category>
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		<category><![CDATA[Rob Biernacki]]></category>
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					<description><![CDATA[<p>When you&#8217;re using the open guard there&#8217;s a definite series of steps and strategies you should be using. Here Rob Biernacki from The No Gi de la Riva Formula (https://www.grapplearts.com/dlr) takes you through the 3 stages of open guard and shows you specific techniques and tactics you can use at each stage to frustrate your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-steps-to-dominating-open-guard-and-preventing-the-guard-pass/">3 Steps to Dominating Open Guard and Preventing the Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>When you&#8217;re using the open guard there&#8217;s a definite series of steps and strategies you should be using.  Here Rob Biernacki from The No Gi de la Riva Formula (https://www.grapplearts.com/dlr) takes you through the 3 stages of open guard and shows you specific techniques and tactics you can use at each stage to frustrate your opponent.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-steps-to-dominating-open-guard-and-preventing-the-guard-pass/">3 Steps to Dominating Open Guard and Preventing the Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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