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		<title>5 Open Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</title>
		<link>https://www.jitseasy.com/5-open-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Nov 2021 19:32:20 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/5-open-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/</guid>

					<description><![CDATA[<p>I recently did a video title: 4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible. It was fairly popular and several people asked for some open guard sweeps as well. So in today&#8217;s video I&#8217;m going to show you 5 different BJJ sweeps from 5 different open guards that even [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-open-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/">5 Open Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/olyPgJg2kVc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I recently did a video title: 4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible. It was fairly popular and several people asked for some open guard sweeps as well. </p>
<p>So in today&#8217;s video I&#8217;m going to show you 5 different BJJ sweeps from 5 different open guards that even a beginner or White Belt can use. I say this because I learned all of these sweeps as a beginner. And I teach them to my students who are newer with lots of success. I can also say that I&#8217;ve used every one of these sweeps in rolling or competition against Black Belts as well. So they&#8217;re effective at any level. </p>
<p>Hopefully after watching you&#8217;ll have some extra ideas on open guard options in Brazilian Jiu-jitsu. </p>
<p>Oh and if you&#8217;d like to watch the original video I did from full guard. You can check it out at the link below.<br />
<iframe title="4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible" width="500" height="281" src="https://www.youtube.com/embed/6oo323AQ0JI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-open-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/">5 Open Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">235135</post-id>	</item>
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		<title>Jon Thomas explains the Shallow Lasso vs the Deep Lasso in Spider Guard &#8211; Which is Better?</title>
		<link>https://www.jitseasy.com/jon-thomas-explains-the-shallow-lasso-vs-the-deep-lasso-in-spider-guard-which-is-better/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 06 Mar 2021 05:07:14 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/jon-thomas-explains-the-shallow-lasso-vs-the-deep-lasso-in-spider-guard-which-is-better/</guid>

					<description><![CDATA[<p>Here&#8217;s BJJ black belt Jon Thomas explaining the pros and cons of the shallow lasso hook vs the deep lasso hook from spider guard. This is an excerpt from https://www.grapplearts.com/the-open-guard-system/ which will give you a complete gameplan for the open guard! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jon-thomas-explains-the-shallow-lasso-vs-the-deep-lasso-in-spider-guard-which-is-better/">Jon Thomas explains the Shallow Lasso vs the Deep Lasso in Spider Guard &#8211; Which is Better?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/hnwmROyBrY8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here&#8217;s BJJ black belt Jon Thomas explaining the pros and cons of the shallow lasso hook vs the deep lasso hook from spider guard.  This is an excerpt from https://www.grapplearts.com/the-open-guard-system/ which will give you a complete gameplan for the open guard!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jon-thomas-explains-the-shallow-lasso-vs-the-deep-lasso-in-spider-guard-which-is-better/">Jon Thomas explains the Shallow Lasso vs the Deep Lasso in Spider Guard &#8211; Which is Better?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222446</post-id>	</item>
		<item>
		<title>Overhead Sweep To PaperCutter Choke From Seated Open Guard &#8211; ZombieProofBJJ (Gi)</title>
		<link>https://www.jitseasy.com/overhead-sweep-to-papercutter-choke-from-seated-open-guard-zombieproofbjj-gi/</link>
					<comments>https://www.jitseasy.com/overhead-sweep-to-papercutter-choke-from-seated-open-guard-zombieproofbjj-gi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 31 Dec 2017 21:59:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[how to do a Open guard sweep]]></category>
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		<category><![CDATA[open guard Submissions]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=27403</guid>

					<description><![CDATA[<p>?Tap That Subscribe Button?‍♂️ ZombieProofBJJ Gi Technique: Overhead sweep from seated open guard to paper cutter choke ☠️ &#8230; Check out www.supernaturalsurvivalgear.com now ??? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/overhead-sweep-to-papercutter-choke-from-seated-open-guard-zombieproofbjj-gi/">Overhead Sweep To PaperCutter Choke From Seated Open Guard &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Overhead Sweep To PaperCutter Choke From Seated Open Guard - ZombieProofBJJ (Gi)" width="500" height="281" src="https://www.youtube.com/embed/tcEcyCFN_-4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>?Tap That Subscribe Button?&#x200d;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2642.png" alt="♂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
ZombieProofBJJ Gi Technique: Overhead sweep from seated open guard to paper cutter choke <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; Check out www.supernaturalsurvivalgear.com now ??? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear www.supernaturalsurvivalgear.com ?</p>
<p>Tags: Overhead sweep from open guard, how to do a Open guard sweep, open guard sweeps, open guard techniques, open guard Submissions, Brazilian Jiu-Jitsu, ZombieProofBJJ, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, how to do the paper cutter choke</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/overhead-sweep-to-papercutter-choke-from-seated-open-guard-zombieproofbjj-gi/">Overhead Sweep To PaperCutter Choke From Seated Open Guard &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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