<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/open-rolling/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 08 Aug 2019 03:47:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Chasing Back Mount with Double Under Passes (BJJ Rolling Session)</title>
		<link>https://www.jitseasy.com/chasing-back-mount-with-double-under-passes-bjj-rolling-session/</link>
					<comments>https://www.jitseasy.com/chasing-back-mount-with-double-under-passes-bjj-rolling-session/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Jun 2018 20:00:08 +0000</pubDate>
				<category><![CDATA[Just Rolling]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[double under]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[open rolling]]></category>
		<category><![CDATA[rolling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63315</guid>

					<description><![CDATA[<p>This is a video of some of the highlights of a BJJ open rolling session we did last year at my gym Derby City MMA in Louisville, KY. My buddy and teammate Joe Baize, plus a few others, stopped by and we got some killer rolling! Add to the fact that the heat was out [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chasing-back-mount-with-double-under-passes-bjj-rolling-session/">Chasing Back Mount with Double Under Passes (BJJ Rolling Session)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Chasing Back Mount with Double Under Passes (BJJ Rolling Session)" width="500" height="281" src="https://www.youtube.com/embed/uqlrVZ6rqLk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is a video of some of the highlights of a BJJ open rolling session we did last year at my gym Derby City MMA in Louisville, KY.</p>
<p>My buddy and teammate Joe Baize, plus a few others, stopped by and we got some killer rolling!</p>
<p>Add to the fact that the heat was out and it made for a hot, sweaty, BJJ training session.</p>
<p>The 1st few rolls were slow and more flow like to get warmed up. And then we progressively worked our way into harder and harder rounds.</p>
<p>During the training you&#8217;ll see me play with legs a couple of times with Joe and immediately get submitted.</p>
<p>I jokingly call him a leg sorcerer. His leg game is incredible and I knew that being there means it&#8217;s only a matter of time before I get submitted. But I wanted to play there a bit.</p>
<p>During the session you&#8217;ll also notice the use of the Double Under Pass from me. This is to negate the leg game and Chad&#8217;s triangle game. And then immediately chase the back.</p>
<p>During the video you&#8217;ll see again and again that my game plan is to get around to back mount somehow and secure the choke. For me, it&#8217;s my best finishing position so that&#8217;s where I&#8217;m always shooting for.</p>
<p>I hope you enjoyed the video and maybe found something useful to takeaway for your own Brazilian Jiu-jitsu Training.</p>
<p>Also, it&#8217;s worth noting. We are going pretty hard in this video. But at all times we&#8217;re smiling at one another. I think this is super important. Train hard with your partners in Brazilian Jiujitsu. But always keep a good attitude and a friendly demeanor.</p>
<p>As my buddy Tony would say, Smash and Smile. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 134</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chasing-back-mount-with-double-under-passes-bjj-rolling-session/">Chasing Back Mount with Double Under Passes (BJJ Rolling Session)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/chasing-back-mount-with-double-under-passes-bjj-rolling-session/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">63315</post-id>	</item>
	</channel>
</rss>
