<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/opengaurd/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 08 Aug 2019 22:47:38 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Great concept to make it past the open Guard in BJJ</title>
		<link>https://www.jitseasy.com/great-concept-make-past-open-guard-bjj/</link>
					<comments>https://www.jitseasy.com/great-concept-make-past-open-guard-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[502]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilianjiujistsu]]></category>
		<category><![CDATA[chadthebeasthardy]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[comment]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[frustrating]]></category>
		<category><![CDATA[gaurd]]></category>
		<category><![CDATA[grips]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[lanky]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[main]]></category>
		<category><![CDATA[opengaurd]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[shawnhammonds]]></category>
		<category><![CDATA[tall]]></category>
		<category><![CDATA[triangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/great-concept-make-past-open-guard-bjj/</guid>

					<description><![CDATA[<p>The open Guard can be a frustrating position for the passer if you do not know how to deal with it properly. I am a big fan of standing passes. With my body frame it is easier for me to keep distance from my opponents legs. If you are littler it is a way to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/great-concept-make-past-open-guard-bjj/">Great concept to make it past the open Guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Great concept to make it past the open Guard in BJJ" width="500" height="281" src="https://www.youtube.com/embed/QrV2QBhXzdw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The open Guard can be a frustrating position for the passer if you do not know how to deal with it properly. I am a big fan of standing passes. With my body frame it is easier for me to keep distance from my opponents legs. If you are littler it is a way to out speed your opponent. Compare to a low pass the requires the pressure, balance, and strength.</p>
<p>Be sure the entire time you are standing to really focus on breaking the grips. getting dominant grips is how you win in jiujitsu .  Every position I get in I really have to zone in on getting the dominant grips of the position. </p>
<p>The main focus for this video is to Find your distance and timing the way your opponent moves their hips and legs. I like moving side to side because I can see the way they are reacting to the movements. Than I will just pick a pass and if it doesn&#8217;t work I will bail out and restart .</p>
<blockquote class="wp-embedded-content" data-secret="1fTg1t2GTD"><p><a href="https://www.chewjitsu.net/products/">Video Courses &#038; Products</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Video Courses &#038; Products&#8221; &#8212; Chewjitsu.net" src="https://www.chewjitsu.net/products/embed/#?secret=OaJWw9gOG4#?secret=1fTg1t2GTD" data-secret="1fTg1t2GTD" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>My most successful Triangle set ups http://www.chewjitsu.net/chad-</p>
<p>For any questions please click the link above and send them to my email or comment down below. Thanks for watching!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  138</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/great-concept-make-past-open-guard-bjj/">Great concept to make it past the open Guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/great-concept-make-past-open-guard-bjj/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24213</post-id>	</item>
	</channel>
</rss>
