This is my foundational attack series for the double sleeve position. The triangle from this series is what Felipe Andrew submitted Keenan Cornelius with ya Europeans this year. It’s great for beginners to advanced and provide dangerous attacks and easy transitions for modern attacks like Berimbolo, Sit Up Guard, De La Riva, as well as setting up closed guard well. I hope you like the video and please comment if you have questions.

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This video I talk about the idea of specific training from the end positions in a sequence you are developing. Often techniques have different small positions within them that are critical to master, by starting at the end first you have more efficient use of time. If you start with the beginning of a sequence but can’t even get into the end position it’s hard to develop that necessary experience to trust in the position. I have used this method of training to teach my self berimbolos, spider guard, de la Riva Guard, and all different methods of guard passing through out my career. I hope it helps and please comment if you have any questions or requests for future videos.
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