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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Outside Ashi Garami Escape &#038; Heel Hook Prevention</title>
		<link>https://www.jitseasy.com/outside-ashi-garami-escape-heel-hook-prevention/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 08 Jul 2021 15:00:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[ashi garami fundamentals]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[leg lock defense]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[leg locks for beginners]]></category>
		<category><![CDATA[outside ashi]]></category>
		<category><![CDATA[outside ashi bjj]]></category>
		<category><![CDATA[outside ashi defense]]></category>
		<category><![CDATA[outside ashi escape]]></category>
		<category><![CDATA[outside ashi garami]]></category>
		<category><![CDATA[outside ashi garami defense]]></category>
		<category><![CDATA[outside ashi garami escape]]></category>
		<category><![CDATA[outside ashi heel hook]]></category>
		<category><![CDATA[outside heel hook]]></category>
		<category><![CDATA[outside heel hook bjj]]></category>
		<category><![CDATA[outside heel hook defense]]></category>
		<category><![CDATA[outside heel hook escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/outside-ashi-garami-escape-heel-hook-prevention/</guid>

					<description><![CDATA[<p>If you play with heel hooks at your gym, then this is a must watch video. The Outside Ashi Garami is one of the most desirable positions to finish an outside heel hook. Knowing how to prevent the heel hook from happening is not enough, you also have to understand how to escape from that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/outside-ashi-garami-escape-heel-hook-prevention/">Outside Ashi Garami Escape &amp; Heel Hook Prevention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/JSGhfnxzXd4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you play with heel hooks at your gym, then this is a must watch video.<br />
The Outside Ashi Garami is one of the most desirable positions to finish an outside heel hook.<br />
Knowing how to prevent the heel hook from happening is not enough, you also have to understand how to escape from that position completely, so your opponent can&#8217;t keep transitioning to other leg lock attacks.<br />
Let me know what you think.</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/outside-ashi-garami-escape-heel-hook-prevention/">Outside Ashi Garami Escape &amp; Heel Hook Prevention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217291</post-id>	</item>
		<item>
		<title>How I Defend and Escape From The Basic Outside Ashi Ankle Lock</title>
		<link>https://www.jitseasy.com/how-i-defend-and-escape-from-the-basic-outside-ashi-ankle-lock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Nov 2020 02:51:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[ankle lock defense]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu jitsu submissions]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[escaping from submissions]]></category>
		<category><![CDATA[escaping from the ankle lock]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[outside ashi garami]]></category>
		<category><![CDATA[submission defense]]></category>
		<category><![CDATA[submission escapes]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-i-defend-and-escape-from-the-basic-outside-ashi-ankle-lock/</guid>

					<description><![CDATA[<p>I have had massive amount of success with this particular ankle lock escape, and it&#8217;s something so simple that it can easily be added to your game as well. S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown N E W S L E T T E R: 📰 https://newsletter.kennethbrownbjj.co&#8230; W E B [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-i-defend-and-escape-from-the-basic-outside-ashi-ankle-lock/">How I Defend and Escape From The Basic Outside Ashi Ankle Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/f7de1xkONCc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I have had massive amount of success with this particular ankle lock escape, and it&#8217;s something so simple that it can easily be added to your game as well.</p>
<p>S U B S C R I B E:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#Jiujitsu #Submissions #Anklelock</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-i-defend-and-escape-from-the-basic-outside-ashi-ankle-lock/">How I Defend and Escape From The Basic Outside Ashi Ankle Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">196847</post-id>	</item>
		<item>
		<title>Leglock Entry from X Guard &#8211; The X Shoot</title>
		<link>https://www.jitseasy.com/leglock-entry-from-x-guard-the-x-shoot/</link>
					<comments>https://www.jitseasy.com/leglock-entry-from-x-guard-the-x-shoot/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 13:19:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alexander Neufang]]></category>
		<category><![CDATA[andreas resch]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bruno amaddeo]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[matrix bjj]]></category>
		<category><![CDATA[Matrix Jiu Jitsu]]></category>
		<category><![CDATA[matrix mma]]></category>
		<category><![CDATA[outside ashi garami]]></category>
		<category><![CDATA[rene becker]]></category>
		<category><![CDATA[svilem dimitrov]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[thomas stoll]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65148</guid>

					<description><![CDATA[<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR 8 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leglock-entry-from-x-guard-the-x-shoot/">Leglock Entry from X Guard &#8211; The X Shoot</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Leglock Entry from X Guard - The X Shoot" width="500" height="281" src="https://www.youtube.com/embed/9GURgfV0_Kg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
Instagram: https://www.instagram.com/mat_tricks_&#8230;<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 8</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leglock-entry-from-x-guard-the-x-shoot/">Leglock Entry from X Guard &#8211; The X Shoot</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">65148</post-id>	</item>
		<item>
		<title>Analyzing a Jiu Jitsu Sparring Session between Bruno and Alex</title>
		<link>https://www.jitseasy.com/analyzing-a-jiu-jitsu-sparring-session-between-bruno-and-alex/</link>
					<comments>https://www.jitseasy.com/analyzing-a-jiu-jitsu-sparring-session-between-bruno-and-alex/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 06 Jan 2018 15:41:34 +0000</pubDate>
				<category><![CDATA[Just Rolling]]></category>
		<category><![CDATA[andreas resch]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[Backmount]]></category>
		<category><![CDATA[bjj fight]]></category>
		<category><![CDATA[bjj sparring]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[Inversion Counter]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[John danaher]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[matrix bjj]]></category>
		<category><![CDATA[Matrix Jiu Jitsu]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[outside ashi garami]]></category>
		<category><![CDATA[rene becker]]></category>
		<category><![CDATA[sparring]]></category>
		<category><![CDATA[SubOnly]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=27902</guid>

					<description><![CDATA[<p>In this Video we analyze a roll between Bruno Amaddeo and Alex Jecht. We´ll focus on a Leglock Counter and a sick Backtake to RNC. Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR 4 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/analyzing-a-jiu-jitsu-sparring-session-between-bruno-and-alex/">Analyzing a Jiu Jitsu Sparring Session between Bruno and Alex</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Analyzing a Jiu Jitsu Sparring Session between Bruno and Alex" width="500" height="281" src="https://www.youtube.com/embed/5WSfQKUlGgY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this Video we analyze a roll between Bruno Amaddeo and Alex Jecht. We´ll focus on a Leglock Counter and a sick Backtake to RNC.</p>
<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
Instagram: https://www.instagram.com/mat_tricks_&#8230;<br />
Twitter: https://www.twitter.com/Mat_TricksSYR</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/analyzing-a-jiu-jitsu-sparring-session-between-bruno-and-alex/">Analyzing a Jiu Jitsu Sparring Session between Bruno and Alex</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">27902</post-id>	</item>
		<item>
		<title>Gordon Ryan&#8217;s Outside Ashi Garami into Honey Hole against Felipe Pena  &#8211; ADCC 2017 Breakdown</title>
		<link>https://www.jitseasy.com/gordon-ryans-outside-ashi-garami-honey-hole-felipe-pena-adcc-2017-breakdown/</link>
					<comments>https://www.jitseasy.com/gordon-ryans-outside-ashi-garami-honey-hole-felipe-pena-adcc-2017-breakdown/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Competition Analysis]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[adcc 2017 breakdown]]></category>
		<category><![CDATA[adcc champion]]></category>
		<category><![CDATA[danaher death squad]]></category>
		<category><![CDATA[Felipe Pena]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[inside sankaku]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leglocks bjj]]></category>
		<category><![CDATA[outside ashi garami]]></category>
		<category><![CDATA[saddle bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gordon-ryans-outside-ashi-garami-honey-hole-felipe-pena-adcc-2017-breakdown/</guid>

					<description><![CDATA[<p>Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/ Professor Gustavo Gasperin breaks down the beautiful transition from outside ashi garami into inside sankaku, executed by Gordon Ryan against Felipe Pena, in the finals of the absolute division at the 2017 ADCC. 333 6</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gordon-ryans-outside-ashi-garami-honey-hole-felipe-pena-adcc-2017-breakdown/">Gordon Ryan&#8217;s Outside Ashi Garami into Honey Hole against Felipe Pena  &#8211; ADCC 2017 Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Gordon Ryan&#039;s Outside Ashi Garami into Honey Hole against Felipe Pena  - ADCC 2017 Breakdown" width="500" height="281" src="https://www.youtube.com/embed/HOwUp5O0f8Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/<br />
Professor Gustavo Gasperin breaks down the beautiful transition from outside ashi garami into inside sankaku, executed by Gordon Ryan against Felipe Pena, in the finals of the absolute division at the 2017 ADCC.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 333</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 6</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gordon-ryans-outside-ashi-garami-honey-hole-felipe-pena-adcc-2017-breakdown/">Gordon Ryan&#8217;s Outside Ashi Garami into Honey Hole against Felipe Pena  &#8211; ADCC 2017 Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24494</post-id>	</item>
		<item>
		<title>Is Knee Reaping Dangerous? BJJ Leglocks Part 4 of 5</title>
		<link>https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/</link>
					<comments>https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 31 Aug 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50/50 position]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[eddie cummings]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[illegal move]]></category>
		<category><![CDATA[inside sankaku]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee reaping]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[outside ashi garami]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[toehold]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT analyze the dreaded position and give safety tips to avoid potential injuries. 112 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/">Is Knee Reaping Dangerous? BJJ Leglocks Part 4 of 5</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Is Knee Reaping Dangerous? BJJ Leglocks Part 4 of 5" width="500" height="281" src="https://www.youtube.com/embed/nVjBKlPfpPM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT analyze the dreaded position and give safety tips to avoid potential injuries.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/">Is Knee Reaping Dangerous? BJJ Leglocks Part 4 of 5</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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