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	<title>jitseasy</title>
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		<title>Outside Ashi Garami Escape &#038; Heel Hook Prevention</title>
		<link>https://www.jitseasy.com/outside-ashi-garami-escape-heel-hook-prevention/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 08 Jul 2021 15:00:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[ashi garami fundamentals]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[leg lock defense]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[leg locks for beginners]]></category>
		<category><![CDATA[outside ashi]]></category>
		<category><![CDATA[outside ashi bjj]]></category>
		<category><![CDATA[outside ashi defense]]></category>
		<category><![CDATA[outside ashi escape]]></category>
		<category><![CDATA[outside ashi garami]]></category>
		<category><![CDATA[outside ashi garami defense]]></category>
		<category><![CDATA[outside ashi garami escape]]></category>
		<category><![CDATA[outside ashi heel hook]]></category>
		<category><![CDATA[outside heel hook]]></category>
		<category><![CDATA[outside heel hook bjj]]></category>
		<category><![CDATA[outside heel hook defense]]></category>
		<category><![CDATA[outside heel hook escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/outside-ashi-garami-escape-heel-hook-prevention/</guid>

					<description><![CDATA[<p>If you play with heel hooks at your gym, then this is a must watch video. The Outside Ashi Garami is one of the most desirable positions to finish an outside heel hook. Knowing how to prevent the heel hook from happening is not enough, you also have to understand how to escape from that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/outside-ashi-garami-escape-heel-hook-prevention/">Outside Ashi Garami Escape &amp; Heel Hook Prevention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>If you play with heel hooks at your gym, then this is a must watch video.<br />
The Outside Ashi Garami is one of the most desirable positions to finish an outside heel hook.<br />
Knowing how to prevent the heel hook from happening is not enough, you also have to understand how to escape from that position completely, so your opponent can&#8217;t keep transitioning to other leg lock attacks.<br />
Let me know what you think.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/outside-ashi-garami-escape-heel-hook-prevention/">Outside Ashi Garami Escape &amp; Heel Hook Prevention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">217291</post-id>	</item>
		<item>
		<title>Vaporizer Leglock Entry from Outside Ashi by Kristian Popov</title>
		<link>https://www.jitseasy.com/vaporizer-leglock-entry-from-outside-ashi-by-kristian-popov/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 12:51:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj homburg]]></category>
		<category><![CDATA[bjj kaiserslautern]]></category>
		<category><![CDATA[BJJ Ramstein]]></category>
		<category><![CDATA[BJJ Saarbrücken]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[outside ashi]]></category>
		<category><![CDATA[outside ashi counter]]></category>
		<category><![CDATA[vaporizer]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/vaporizer-leglock-entry-from-outside-ashi-by-kristian-popov/</guid>

					<description><![CDATA[<p>Counter the Outside Ashi Position and surprise your training partner with a Vaporizer Leglock. www.matrix-bjj.de Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/vaporizer-leglock-entry-from-outside-ashi-by-kristian-popov/">Vaporizer Leglock Entry from Outside Ashi by Kristian Popov</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Counter the Outside Ashi Position and surprise your training partner with a Vaporizer Leglock. </p>
<p>www.matrix-bjj.de</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/vaporizer-leglock-entry-from-outside-ashi-by-kristian-popov/">Vaporizer Leglock Entry from Outside Ashi by Kristian Popov</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">176475</post-id>	</item>
		<item>
		<title>Ashi to X-Guard to Outside Ashi &#124; How to BJJ Techniques</title>
		<link>https://www.jitseasy.com/ashi-to-x-guard-to-outside-ashi-how-to-bjj-techniques/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Feb 2017 15:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[albino and preto]]></category>
		<category><![CDATA[albino u0026 preto]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiu jitsu brasileño]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[outside ashi]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-to-x-guard-to-outside-ashi-how-to-bjj-techniques/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ashi-to-x-guard-to-outside-ashi-how-to-bjj-techniques/">Ashi to X-Guard to Outside Ashi | How to BJJ Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/ag6vD6NSupI" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ashi-to-x-guard-to-outside-ashi-how-to-bjj-techniques/">Ashi to X-Guard to Outside Ashi | How to BJJ Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154168</post-id>	</item>
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