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		<title>How to Easily Stop the Over Under Pass</title>
		<link>https://www.jitseasy.com/how-to-easily-stop-the-over-under-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 03 Mar 2021 16:36:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Guard pass defense]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[Over Under Pass Defense]]></category>
		<category><![CDATA[Pressure Pass Defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-easily-stop-the-over-under-pass/</guid>

					<description><![CDATA[<p>This video I discuss three main aspects of defending the over under pass. The first and most powerful tool is a strong side tilt position before your opponent enters the guard. This makes it extremely difficult for your opponent to get in deep on the position. The second is a proper frame and knee tuck [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-easily-stop-the-over-under-pass/">How to Easily Stop the Over Under Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This video I discuss three main aspects of defending the over under pass. The first and most powerful tool is a strong side tilt position before your opponent enters the guard. This makes it extremely difficult for your opponent to get in deep on the position. The second is a proper frame and knee tuck to prevent your opponent from getting over the knee line. Lastly learning to drag your opponents head to the other side is the final block vs a deep over under.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-easily-stop-the-over-under-pass/">How to Easily Stop the Over Under Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">207526</post-id>	</item>
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		<title>Over Under Defense by Tom DeBlass</title>
		<link>https://www.jitseasy.com/over-under-defense-by-tom-deblass/</link>
					<comments>https://www.jitseasy.com/over-under-defense-by-tom-deblass/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 05:28:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Over Under Defense]]></category>
		<category><![CDATA[Over Under Pass Defense]]></category>
		<category><![CDATA[Tom DeBlass]]></category>
		<category><![CDATA[Tom DeBlass bjj]]></category>
		<category><![CDATA[Tom DeBlass Jiu Jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=86435</guid>

					<description><![CDATA[<p>Tom DeBlass is one of the most decorated American Grapplers ever. He is a multiple time ADCC Veteran. This is a clip from Instructional Series The Butterfly Half Guard. Check Out Tom Deblass&#8217;s Instructional DVDs also sold with instant digital access http://bit.ly/2lkzZwy Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/over-under-defense-by-tom-deblass/">Over Under Defense by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Moves - Over Under Defense by Tom DeBlass" width="500" height="281" src="https://www.youtube.com/embed/SRKCf_tFNm0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tom DeBlass is one of the most decorated American Grapplers ever. He is a multiple time ADCC Veteran. This is a clip from Instructional Series The Butterfly Half Guard. Check Out Tom Deblass&#8217;s Instructional DVDs also sold with instant digital access <a href="http://bit.ly/2lkzZwy">http://bit.ly/2lkzZwy</a></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/over-under-defense-by-tom-deblass/">Over Under Defense by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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