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		<title>1 Minute Jiu Jitsu Hack for EBI Overtime</title>
		<link>https://www.jitseasy.com/1-minute-jiu-jitsu-hack-for-ebi-overtime/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Aug 2022 15:22:16 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[10th Planet]]></category>
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		<category><![CDATA[armbar]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bmac]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[ebi ot]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[eddie bravo invitational]]></category>
		<category><![CDATA[federation]]></category>
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		<category><![CDATA[jiu jitsu hacks]]></category>
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					<description><![CDATA[<p>www.BJJ365.club for more Join this channel to get access to Members Only Perks such as: &#8211; Weekly Live Classes &#8211; Members Only Chat &#8211; Exclusive Members Only Videos &#8211; Access to the PGF Archive &#8211; Custom Badges and Emojis and more! https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/1-minute-jiu-jitsu-hack-for-ebi-overtime/">1 Minute Jiu Jitsu Hack for EBI Overtime</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>www.BJJ365.club for more</p>
<p>Join this channel to get access to Members Only Perks such as:<br />
&#8211; Weekly Live Classes<br />
&#8211; Members Only Chat<br />
&#8211; Exclusive Members Only Videos<br />
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<p>https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/1-minute-jiu-jitsu-hack-for-ebi-overtime/">1 Minute Jiu Jitsu Hack for EBI Overtime</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">226790</post-id>	</item>
		<item>
		<title>10 Ways to Finish the Arm Lock &#124; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/10-ways-to-finish-the-arm-lock-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Aug 2019 21:06:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10th Planet Jiu-Jitsu]]></category>
		<category><![CDATA[arm lock]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[wrist lock]]></category>
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					<description><![CDATA[<p>Never be the dog chasing the car&#8230;It is valuable advice I try to always remind students. You never want to chase a position or find yourself in one where you don&#8217;t know what to do next. This can be especially frustrating when you have worked hard and accomplished a great arm locking position, but you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-ways-to-finish-the-arm-lock-jiu-jitsu-submissions/">10 Ways to Finish the Arm Lock | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Never be the dog chasing the car&#8230;It is valuable advice I try to always remind students. You never want to chase a position or find yourself in one where you don&#8217;t know what to do next. This can be especially frustrating when you have worked hard and accomplished a great arm locking position, but you are having trouble finalizing it. That&#8217;s where this video comes it. </p>
<p>There are a ton of ways to finish the arm lock, but this video contains a few of my favorites that I find to be helpful, high-percentage and fairly easy to employ. Among the ones included are:</p>
<p>&#8211; Wrist Release<br />
&#8211; Pull to Unlock<br />
&#8211; S-Mount Switch<br />
&#8211; Arm Crush Northside<br />
&#8211; Pressure Lock Option<br />
&#8211; Arm Crush Southside<br />
&#8211; Wrist Push Unlock<br />
&#8211; Triangle Choke Transition<br />
&#8211; Vice Break<br />
&#8211; Arm Drag to Back Take<br />
&#8211; Reverse Triangle with Kimura </p>
<p>Be sure to check out the following resources as well:</p>
<p>BJJ Fanatics: Jiu-Jitsu Based Self Defense Solutions by Eli Knight<br />
<a href="https://bjjfanatics.com/products/jiu-jitsu-based-self-defense-solutions-by-eli-knight">Jiu-Jitsu Based Self Defense Solutions by Eli Knight</a>  </p>
<p>Patreon.com/KnightJiuJitsu</p>
<p>Please Follow on Instagram: instagram.com@knight_jiu_jitsu_</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-ways-to-finish-the-arm-lock-jiu-jitsu-submissions/">10 Ways to Finish the Arm Lock | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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