Russian Panda’s 2on1 TAKEDOWNS!

Gary Berger — Wed, 01 Feb 2023 06:21:27 +0000

This video Anton the “Russian Panda” Kalista teaches a 2on1 tie-up that you can use for an easy single leg, or a snap down for an easy go behind. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The WRESTLING “Switch” by the Russian Panda!!

Gary Berger — Tue, 21 Sep 2021 06:33:21 +0000

This video Anton the “Russian Panda” Kalista demos a wrestling reversal called a switch that can be used in BJJ. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!