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		<title>My WHITE Belt Chokes OUT my Blue Belt!!</title>
		<link>https://www.jitseasy.com/my-white-belt-chokes-out-my-blue-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Dec 2022 21:04:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/my-white-belt-chokes-out-my-blue-belt/</guid>

					<description><![CDATA[<p>This video I was teaching a darce to a white belt and he chokes out his blue belt partner! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! Here is a link to the Tightest Darce Video&#8230; https://www.youtube.com/watch?v=OH3KRl5eylQ PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-white-belt-chokes-out-my-blue-belt/">My WHITE Belt Chokes OUT my Blue Belt!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>This video I was teaching a darce to a white belt and he chokes out his blue belt partner!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>Here is a link to the Tightest Darce Video&#8230; https://www.youtube.com/watch?v=OH3KRl5eylQ</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-white-belt-chokes-out-my-blue-belt/">My WHITE Belt Chokes OUT my Blue Belt!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223355</post-id>	</item>
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		<title>TMG Clips #68 &#8211; Passing The Butterfly Hook</title>
		<link>https://www.jitseasy.com/tmg-clips-68-passing-the-butterfly-hook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 13:30:04 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-68-passing-the-butterfly-hook/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to pass the butterfly hook that always gets in the way. The full video is in the description below, enjoy! Full Video: https://www.youtube.com/watch?v=npyRy_gmOSM PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-68-passing-the-butterfly-hook/">TMG Clips #68 &#8211; Passing The Butterfly Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/uOrOEbkm_ZY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to pass the butterfly hook that always gets in the way. The full video is in the description below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=npyRy_gmOSM</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-68-passing-the-butterfly-hook/">TMG Clips #68 &#8211; Passing The Butterfly Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">209534</post-id>	</item>
		<item>
		<title>GCP Technique Tip: Marcelo Garcia &#8211; Half Guard Pass</title>
		<link>https://www.jitseasy.com/gcp-technique-tip-marcelo-garcia-half-guard-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Apr 2018 23:23:37 +0000</pubDate>
				<category><![CDATA[Grappling Central]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/gcp-technique-tip-marcelo-garcia-half-guard-pass/</guid>

					<description><![CDATA[<p>In this GCP Technique Tip, Professor Marcelo Garcia shows one of his favorite options for passing the half guard when your opponent prevents the far-side underhook. Check it out and be sure to subscribe! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gcp-technique-tip-marcelo-garcia-half-guard-pass/">GCP Technique Tip: Marcelo Garcia &#8211; Half Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/nAldAsBFxFA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this GCP Technique Tip, Professor Marcelo Garcia shows one of his favorite options for passing the half guard when your opponent prevents the far-side underhook. Check it out and be sure to subscribe!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gcp-technique-tip-marcelo-garcia-half-guard-pass/">GCP Technique Tip: Marcelo Garcia &#8211; Half Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152218</post-id>	</item>
		<item>
		<title>How to Get Back into BJJ after 1 Year Off (This Part is Gonna Suck)</title>
		<link>https://www.jitseasy.com/how-to-get-back-into-bjj-after-1-year-off-this-part-is-gonna-suck/</link>
					<comments>https://www.jitseasy.com/how-to-get-back-into-bjj-after-1-year-off-this-part-is-gonna-suck/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 30 Dec 2017 02:00:07 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=27363</guid>

					<description><![CDATA[<p>Getting back into BJJ after a long layoff can be tough. For numerous reasons. In this video I answer the question Jacob sent to me about his Brazilian Jiu-jitsu training. His question was &#8220;I trained BJJ for about a year and then had to take a break for school reasons and it&#8217;s been another year [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-get-back-into-bjj-after-1-year-off-this-part-is-gonna-suck/">How to Get Back into BJJ after 1 Year Off (This Part is Gonna Suck)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Get Back into BJJ after 1 Year Off (This Part is Gonna Suck)" width="500" height="281" src="https://www.youtube.com/embed/KyfQYyX8u4w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Getting back into BJJ after a long layoff can be tough. For numerous reasons.</p>
<p>In this video I answer the question Jacob sent to me about his Brazilian Jiu-jitsu training.</p>
<p>His question was</p>
<p>&#8220;I trained BJJ for about a year and then had to take a break for school reasons and it&#8217;s been another year since I&#8217;ve trained. I&#8217;ve forgotten a lot of passes, submissions and guard work. How do I get back into the swing of things going back to the gym?&#8221;</p>
<p>So in this video I share details about the 1st lay off I had as a Blue Belt and the frustrating problems I experience when I came back.</p>
<p>I discuss the most frustrating issue I dealt with which primarily stemmed from my identity that I had developed prior to leaving the gym.</p>
<p>I was really good, and when I came back to Brazilian Jiujitsu training with everyone in the gym. I had lost my step a bit and it was a bit of a blow to the ego.</p>
<p>So if you&#8217;re in the middle of a period of time off from BJJ or maybe you are getting back into BJJ after a time away. Hopefully this video is helpful!</p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 207</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-get-back-into-bjj-after-1-year-off-this-part-is-gonna-suck/">How to Get Back into BJJ after 1 Year Off (This Part is Gonna Suck)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">27363</post-id>	</item>
		<item>
		<title>Cartwheel Guard Pass (BJJ)</title>
		<link>https://www.jitseasy.com/cartwheel-guard-pass-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Jun 2017 23:07:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/cartwheel-guard-pass-bjj/</guid>

					<description><![CDATA[<p>Support my work at &#8211; https://www.patreon.com/AyrshireGrappler Cartwheel Guard Pass Vs. A Sitting Opponent. Filmed @ MNBJJ Kilmarnock. Instrumental produced by Chuki &#8211; http://www.youtube.com/user/CHUKImusic Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cartwheel-guard-pass-bjj/">Cartwheel Guard Pass (BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154243</post-id>	</item>
		<item>
		<title>How to counter the back step pass when playing De La Riva Guard &#8211; 2016 IBJJF PANAM breakdown</title>
		<link>https://www.jitseasy.com/how-to-counter-the-back-step-pass-when-playing-de-la-riva-guard-2016-ibjjf-panam-breakdown/</link>
					<comments>https://www.jitseasy.com/how-to-counter-the-back-step-pass-when-playing-de-la-riva-guard-2016-ibjjf-panam-breakdown/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Mar 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[counters]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[gustavo gasperin]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[open guard bjj]]></category>
		<category><![CDATA[passes]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-counter-the-back-step-pass-when-playing-de-la-riva-guard-2016-ibjjf-panam-breakdown/</guid>

					<description><![CDATA[<p>Escape the mount using the &#8220;basic&#8221; Elbow Escape, 2015 PANAM breakdown: https://www.youtube.com/watch?v=NspbY&#8230; Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Professor Gustavo Gasperin breaks down how to counter the back step pass when playing De La Riva. 57 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-back-step-pass-when-playing-de-la-riva-guard-2016-ibjjf-panam-breakdown/">How to counter the back step pass when playing De La Riva Guard &#8211; 2016 IBJJF PANAM breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="De La Riva Defense Against Back Step Pass - 2016 IBJJF PANAM breakdown" width="500" height="281" src="https://www.youtube.com/embed/lxmpPrlBx0c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Escape the mount using the &#8220;basic&#8221; Elbow Escape, 2015 PANAM breakdown: https://www.youtube.com/watch?v=NspbY&#8230;</p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/</p>
<p>Professor Gustavo Gasperin breaks down how to counter the back step pass when playing De La Riva.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  57</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-back-step-pass-when-playing-de-la-riva-guard-2016-ibjjf-panam-breakdown/">How to counter the back step pass when playing De La Riva Guard &#8211; 2016 IBJJF PANAM breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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