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		<title>Open and Pass the Closed Guard &#124; Mirco Wendt of BJJ Schwerte (RMJJ Affiliate)</title>
		<link>https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 07 Dec 2021 10:56:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[BJJ Schwerte]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guard Passing]]></category>
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		<category><![CDATA[Passing Closed Guard]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/</guid>

					<description><![CDATA[<p>Mirco Wendt (Owner and Head Instructor of the Roy Marsh Jiu-Jitsu Affiliate in Schwerte, NRW) teaches a great way to handle one of the most difficult problems in BJJ: opening and passing the Closed Guard. If you want to learn Complete Jiu-Jitsu from a highly-technical instructor and in a great, friendly atmosphere check out Brazilian [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/">Open and Pass the Closed Guard | Mirco Wendt of BJJ Schwerte (RMJJ Affiliate)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Mirco Wendt (Owner and Head Instructor of the Roy Marsh Jiu-Jitsu Affiliate in Schwerte, NRW) teaches a great way to handle one of the most difficult problems in BJJ: opening and passing the Closed Guard.</p>
<p>If you want to learn Complete Jiu-Jitsu from a highly-technical instructor and in a great, friendly atmosphere check out Brazilian jiu-jitsu Schwerte (On Facebook).</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/">Open and Pass the Closed Guard | Mirco Wendt of BJJ Schwerte (RMJJ Affiliate)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225834</post-id>	</item>
		<item>
		<title>Arm Trap Escape From Closed Guard &#8211; BJJ Basics</title>
		<link>https://www.jitseasy.com/arm-trap-escape-from-closed-guard-bjj-basics/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 14:45:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard posture]]></category>
		<category><![CDATA[escaping closed guard]]></category>
		<category><![CDATA[freeing arm from top closed guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[opening closed guard]]></category>
		<category><![CDATA[overhook closed guard]]></category>
		<category><![CDATA[Passing Closed Guard]]></category>
		<category><![CDATA[trapped arm closed guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-trap-escape-from-closed-guard-bjj-basics/</guid>

					<description><![CDATA[<p>If you&#8217;ve been caught by this &#8220;overhook arm trap&#8221; before, you know how dangerous and annoying this position is. One little mistake and will be getting submitted by armbars, triangles, omoplatas, wrist locks, and collar chokes. But there is a simple way to shut down all of those closed guard attacks and eventually regain your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-trap-escape-from-closed-guard-bjj-basics/">Arm Trap Escape From Closed Guard &#8211; BJJ Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Hihm3-SaySI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you&#8217;ve been caught by this &#8220;overhook arm trap&#8221; before, you know how dangerous and annoying this position is.</p>
<p>One little mistake and will be getting submitted by armbars, triangles, omoplatas, wrist locks, and collar chokes.</p>
<p>But there is a simple way to shut down all of those closed guard attacks and eventually regain your posture back up, or even pass straight to side control.</p>
<p>Take a look at these fundamental concepts that every BJJ white belt should know.</p>
<p>&#8211; Professor Gustavo Gasperin</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-trap-escape-from-closed-guard-bjj-basics/">Arm Trap Escape From Closed Guard &#8211; BJJ Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">181924</post-id>	</item>
		<item>
		<title>How to Stand Up in Closed Guard Vs An Opponent Trying Break Your Posture</title>
		<link>https://www.jitseasy.com/how-to-stand-up-in-closed-guard-vs-an-opponent-trying-break-your-posture/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 22 Feb 2020 12:15:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[breaking grips]]></category>
		<category><![CDATA[breaking lapel grip]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard passes]]></category>
		<category><![CDATA[easy bjj techniques]]></category>
		<category><![CDATA[Easy Guard Pass]]></category>
		<category><![CDATA[Grapplearts]]></category>
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		<category><![CDATA[lapel grip]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[moves for bjj]]></category>
		<category><![CDATA[Pass Closed Guard]]></category>
		<category><![CDATA[Pass the guard]]></category>
		<category><![CDATA[Passing Closed Guard]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Thomas Lisboa]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-stand-up-in-closed-guard-vs-an-opponent-trying-break-your-posture/</guid>

					<description><![CDATA[<p>How to stand up in the closed guard when someone is determined to break your posture with BJJ black belt Thomas Lisboa. Download my free guide to learning BJJ quick at https://www.grapplearts.com/book Also for a limited time only check out the Grapplearts Signature Gi &#8211; a KILLER gi at a very reasonable price: https://www.grapplearts.com/gi And [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-stand-up-in-closed-guard-vs-an-opponent-trying-break-your-posture/">How to Stand Up in Closed Guard Vs An Opponent Trying Break Your Posture</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/j3AKfWEhOH8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to stand up in the closed guard when someone is determined to break your posture with BJJ black belt Thomas Lisboa. Download my free guide to learning BJJ quick at https://www.grapplearts.com/book </p>
<p>Also for a limited time only check out the Grapplearts Signature Gi &#8211; a KILLER gi at a very reasonable price: https://www.grapplearts.com/gi</p>
<p>And while you&#8217;re here, here are some of my social media links&#8230;</p>
<p>Tiktok (NEW): https://vm.tiktok.com/QQDSBt<br />
Instagram: https://www.instagram.com/stephan_kesting<br />
Facebook: https://www.facebook.com/grapplearts<br />
Twitter: https://www.twitter.com/stephankesting</p>
<p>Also did you know that I have a podcast?  It&#8217;s called The Strenuous Life Podcast and you can get it at the following links…</p>
<p>Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2</p>
<p>Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D</p>
<p>Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx</p>
<p>Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-stand-up-in-closed-guard-vs-an-opponent-trying-break-your-posture/">How to Stand Up in Closed Guard Vs An Opponent Trying Break Your Posture</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">191136</post-id>	</item>
		<item>
		<title>Closed Guard Pass: Inside Knee Slide and Inside Knee Jump with Professor Ron Manes</title>
		<link>https://www.jitseasy.com/closed-guard-pass-inside-knee-slide-and-inside-knee-jump-with-professor-ron-manes/</link>
					<comments>https://www.jitseasy.com/closed-guard-pass-inside-knee-slide-and-inside-knee-jump-with-professor-ron-manes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Mar 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[Passing Closed Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23586</guid>

					<description><![CDATA[<p>https://www.facebook.com/kobukandojova/ Home Kobukan Martial Arts 9563 Shore Drive Norfolk, VA 23518 Phone: 757-963-8463 Email: kmagym@gmail.com Ron Manes Owner &#38; Head Instructor Ron began his martial arts career at 4 years old and has currently achieved a rank of 6th Degree Black belt in Karate and also holds the rank of Black Belt in Brazilian Jiu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-pass-inside-knee-slide-and-inside-knee-jump-with-professor-ron-manes/">Closed Guard Pass: Inside Knee Slide and Inside Knee Jump with Professor Ron Manes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Closed Guard Pass: Inside Knee Slide and Inside Knee Jump with Professor Ron Manes" width="500" height="281" src="https://www.youtube.com/embed/YuY5PsB_V9M?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>https://www.facebook.com/kobukandojova/</p>
<blockquote class="wp-embedded-content" data-secret="S1uyOGF4ny"><p><a href="https://kmadojo.org/">Home</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Home&#8221; &#8212; Kobukan Martial Arts" src="https://kmadojo.org/embed/#?secret=S1uyOGF4ny" data-secret="S1uyOGF4ny" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>Kobukan Martial Arts<br />
9563 Shore Drive<br />
Norfolk, VA 23518<br />
Phone: 757-963-8463<br />
Email: kmagym@gmail.com</p>
<p>Ron Manes<br />
Owner &amp; Head Instructor<br />
Ron began his martial arts career at 4 years old and has currently achieved a rank of 6th Degree Black belt in Karate and also holds the rank of Black Belt in Brazilian Jiu Jitsu. He has operated several martial arts schools over the last 15 years and has recently relocated his home academy to the East Beach area in Norfolk. As a former Navy EOD combat veteran he has been active in Peer Mentoring with the local Veterans Affairs clinics and promoting wellness through martial arts for those suffering from PTSD and TBI.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 210</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 9</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-pass-inside-knee-slide-and-inside-knee-jump-with-professor-ron-manes/">Closed Guard Pass: Inside Knee Slide and Inside Knee Jump with Professor Ron Manes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23586</post-id>	</item>
		<item>
		<title>STACK PASS SERIES: Variation #2</title>
		<link>https://www.jitseasy.com/stack-pass-series-variation-2/</link>
					<comments>https://www.jitseasy.com/stack-pass-series-variation-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 29 Dec 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Korea]]></category>
		<category><![CDATA[Korea BJJ]]></category>
		<category><![CDATA[Kris Kim]]></category>
		<category><![CDATA[Passing Closed Guard]]></category>
		<category><![CDATA[Seoul]]></category>
		<category><![CDATA[Seoul BJJ]]></category>
		<category><![CDATA[South Korea BJJ]]></category>
		<category><![CDATA[U.S. Army Garrison Yongsan BJJ]]></category>
		<category><![CDATA[Yongsan]]></category>
		<category><![CDATA[Yongsan Army Base]]></category>
		<category><![CDATA[Yongsan BJJ]]></category>
		<category><![CDATA[Yongsan Korea BJJ]]></category>
		<category><![CDATA[Yongsan Seoul Korea BJJ]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/stack-pass-series-variation-2/</guid>

					<description><![CDATA[<p>Kris Kim, Brazilian Jiu Jitsu Black Belt. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea. Kris is also the BJJ coach for Team Posse MMA and United Forces BJJ, Republic of Korea. https://www.facebook.com/groups/YongsanGrappling/ https://www.facebook.com/groups/OsanBJJ/ https://www.facebook.com/groups/K6.BJJ/ 10 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stack-pass-series-variation-2/">STACK PASS SERIES: Variation #2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="STACK PASS SERIES: Variation #2" width="500" height="281" src="https://www.youtube.com/embed/nj9gWoWArKk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Kris Kim, Brazilian Jiu Jitsu Black Belt. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea. </p>
<p>Kris is also the BJJ coach for Team Posse MMA and United Forces BJJ, Republic of Korea.</p>
<p>https://www.facebook.com/groups/YongsanGrappling/<br />
https://www.facebook.com/groups/OsanBJJ/<br />
https://www.facebook.com/groups/K6.BJJ/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  10</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stack-pass-series-variation-2/">STACK PASS SERIES: Variation #2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22039</post-id>	</item>
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