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		<title>The MOST Important Guard Passing Principle</title>
		<link>https://www.jitseasy.com/the-most-important-guard-passing-principle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Mar 2023 16:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj principles]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[passing open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-most-important-guard-passing-principle/</guid>

					<description><![CDATA[<p>Hip pinning is one of the two most foundational methods of controlling an opponent in side control. Since we often are fighting our opponents legs before we pass the guard, focusing on pinning the hips first makes the goal so much easier as their leg moblity and movment is significantly restricted, and as we pass [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-important-guard-passing-principle/">The MOST Important Guard Passing Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Hip pinning is one of the two most foundational methods of controlling an opponent in side control.  Since we often are fighting our opponents legs before we pass the guard, focusing on pinning the hips first makes the goal so much easier as their leg moblity and movment is significantly restricted, and as we pass our ooponents hips already being on the floor makes the finish and control in side so much easier.</p>
<p>Instructionals:<br />
https://www.jonthomasbjj.com/collections</p>
<p>Kimonos:<br />
https://www.vitalkimonos.com/</p>
<p>Second Channel Here:<br />
https://www.youtube.com/channel/UCG4TX-FaQdT7Z-e3NWx8Wyw</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-important-guard-passing-principle/">The MOST Important Guard Passing Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">228486</post-id>	</item>
		<item>
		<title>This Will INSTANTLY Change Your Jiu Jitsu</title>
		<link>https://www.jitseasy.com/this-will-instantly-change-your-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Jan 2023 16:44:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj principles]]></category>
		<category><![CDATA[deep lasso]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[meregali sweep]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[passing open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-will-instantly-change-your-jiu-jitsu/</guid>

					<description><![CDATA[<p>The principle of side tilt in jiu jitsu is one of the most important to understand. To ever pass the guard you need to be able to pin your opponents hips and by staying on your side intially, you make passing harder as well as increase your opportunity for offense. Additionally understanding this makes your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-will-instantly-change-your-jiu-jitsu/">This Will INSTANTLY Change Your Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/aLF6N4ol2WQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The principle of side tilt in jiu jitsu is one of the most important to understand.  To ever pass the guard you need to be able to pin your opponents hips and by staying on your side intially, you make passing harder as well as increase your opportunity for offense.  Additionally understanding this makes your goals in passing much more clear as well. </p>
<p>Complete Courses Found Here<br />
https://www.jonthomasbjj.com/collections</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-will-instantly-change-your-jiu-jitsu/">This Will INSTANTLY Change Your Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230647</post-id>	</item>
		<item>
		<title>Toreando Pass to Leg Drag</title>
		<link>https://www.jitseasy.com/toreando-pass-to-leg-drag/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 01 Jan 2023 15:00:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[passing open guard]]></category>
		<category><![CDATA[Toreando Pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/toreando-pass-to-leg-drag/</guid>

					<description><![CDATA[<p>https://www.jonthomasbjj.com/collections Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/toreando-pass-to-leg-drag/">Toreando Pass to Leg Drag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/iQLPD42Yfww" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>https://www.jonthomasbjj.com/collections</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/toreando-pass-to-leg-drag/">Toreando Pass to Leg Drag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">228974</post-id>	</item>
		<item>
		<title>Easiest Pass in Jiu Jitsu</title>
		<link>https://www.jitseasy.com/easiest-pass-in-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 25 Nov 2022 15:00:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard passing]]></category>
		<category><![CDATA[bjj toreando]]></category>
		<category><![CDATA[passing open guard]]></category>
		<category><![CDATA[toreando]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/easiest-pass-in-jiu-jitsu/</guid>

					<description><![CDATA[<p>The Principle of Knee Drive and Over Extension is one of the most powerful passing principles in jiu jitsu. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-pass-in-jiu-jitsu/">Easiest Pass in Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zGlGZ1aatRU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Principle of Knee Drive and Over Extension is one of the most powerful passing principles in jiu jitsu.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-pass-in-jiu-jitsu/">Easiest Pass in Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222609</post-id>	</item>
		<item>
		<title>This Simple Principle Will Change Your Jiu Jitsu</title>
		<link>https://www.jitseasy.com/this-simple-principle-will-change-your-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Jul 2022 15:22:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard pass]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[narrated sparring]]></category>
		<category><![CDATA[passing open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-simple-principle-will-change-your-jiu-jitsu/</guid>

					<description><![CDATA[<p>This video I overview the key aspects of a strong side control. I focus primarily on the key principle of using your chest weight to pin your opponents shoulders to the mat. Not only does this have a huge effect in side control but in all pinning positions in general strong chest pressure is so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-simple-principle-will-change-your-jiu-jitsu/">This Simple Principle Will Change Your Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/3uL-fCQ_s3s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I overview the key aspects of a strong side control. I focus primarily on the key principle of using your chest weight to pin your opponents shoulders to the mat. Not only does this have a huge effect in side control but in all pinning positions in general strong chest pressure is so powerful. </p>
<p>More content on my website at<br />
https://www.jonthomasbjj.com/collections</p>
<p>Kimonos<br />
https://www.vitalkimonos.com</p>
<p>0:00 Intro<br />
0:11 Leg Pinning<br />
1:11 From The Leg Drag<br />
2:05 Folding Pass<br />
2:58 Folding Pass to Leg Drag<br />
3:26 Knee Cut Pass<br />
4:06 Crab Ride<br />
4:43 Leg Drag Twister Hook<br />
5:02 Sparring Narration</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-simple-principle-will-change-your-jiu-jitsu/">This Simple Principle Will Change Your Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220552</post-id>	</item>
		<item>
		<title>Diving Back Takes Will Completely Change Your Guard Passing</title>
		<link>https://www.jitseasy.com/diving-back-takes-will-completely-change-your-guard-passing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 Sep 2021 10:15:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[passing open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/diving-back-takes-will-completely-change-your-guard-passing/</guid>

					<description><![CDATA[<p>This is a slick back take Meregali uses a lot that I have found massively helps when trying to pass a flexible guard. #bjj #jiujitsu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/diving-back-takes-will-completely-change-your-guard-passing/">Diving Back Takes Will Completely Change Your Guard Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zVRj0_hNE5k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a slick back take Meregali uses a lot that I have found massively helps when trying to pass a flexible guard. #bjj #jiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/diving-back-takes-will-completely-change-your-guard-passing/">Diving Back Takes Will Completely Change Your Guard Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217227</post-id>	</item>
		<item>
		<title>X Pass &#8211;  Kristina Barlaan</title>
		<link>https://www.jitseasy.com/x-pass-kristina-barlaan/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 Apr 2020 15:11:21 +0000</pubDate>
				<category><![CDATA[Corona Virus - at Home Trainng]]></category>
		<category><![CDATA[GFT Classroom Instruction]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[kristina barlaan]]></category>
		<category><![CDATA[Passing Guard]]></category>
		<category><![CDATA[passing open guard]]></category>
		<category><![CDATA[Passing Open Guard for BJJ]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=182323</guid>

					<description><![CDATA[<p>Kristina Barlaan teaches the X-Pass for Brazilian Jiu-Jitsu Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com Jitseasy is a new an innovative website for watching &#038; learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-pass-kristina-barlaan/">X Pass &#8211;  Kristina Barlaan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/LWfFBFGw7Lk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Kristina Barlaan teaches the X-Pass for Brazilian Jiu-Jitsu</p>
<p>Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com</p>
<p>Jitseasy is a new an innovative website for watching &#038; learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete&#8217;s name, submission type, sweeps, passing guard styles, throws &#038; takedowns, counters, recounters, combinations and much much more!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-pass-kristina-barlaan/">X Pass &#8211;  Kristina Barlaan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">182323</post-id>	</item>
		<item>
		<title>How to Force the Half Guard and Pass</title>
		<link>https://www.jitseasy.com/how-to-force-the-half-guard-and-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 17 Oct 2019 22:02:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee cut]]></category>
		<category><![CDATA[Modern Guard Passing]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[passing open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-force-the-half-guard-and-pass/</guid>

					<description><![CDATA[<p>This knee cut pass sequence is really useful for shutting down an open guard before your opponent can establish a control. Often once you force this knee cut your opponent will try to switch to a single leg control or and half guard control. Learning to recenter your opponent with your knee is essential to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-force-the-half-guard-and-pass/">How to Force the Half Guard and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/7Q23whUc6jc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This knee cut pass sequence is really useful for shutting down an open guard before your opponent can establish a control. Often once you force this knee cut your opponent will try to switch to a single leg control or and half guard control. Learning to recenter your opponent with your knee is essential to pinning your opponent to allow for transitioning your grip for a strong pass control and pass finish. </p>
<p>If you like the video follow me on IG for more content @JonThomasBJJ</p>
<p>Instructional content on grapplers guide website.<br />
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<p>https://grapplersguide.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-force-the-half-guard-and-pass/">How to Force the Half Guard and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">169994</post-id>	</item>
		<item>
		<title>Pressure Passing in Modern Jiu Jitsu (w Andris Brunovskis)</title>
		<link>https://www.jitseasy.com/pressure-passing-in-modern-jiu-jitsu-w-andris-brunovskis/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 Sep 2019 15:21:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Andris Brunovskis]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[jonthomasbjj]]></category>
		<category><![CDATA[Learn BJJ Online]]></category>
		<category><![CDATA[over under pass]]></category>
		<category><![CDATA[passing open guard]]></category>
		<category><![CDATA[pressure passing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/pressure-passing-in-modern-jiu-jitsu-w-andris-brunovskis/</guid>

					<description><![CDATA[<p>Jiu Jitsu tends to have trends with passing styles and guard styles. Pressure passing for a long time was discounted in lighter divisions but more recently it has been making a return. Andris has some of the best details I have seen on pressure passing systems, what I like about these systems is they are [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pressure-passing-in-modern-jiu-jitsu-w-andris-brunovskis/">Pressure Passing in Modern Jiu Jitsu (w Andris Brunovskis)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/_9rGC2EoeQw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Jiu Jitsu tends to have trends with passing styles and guard styles. Pressure passing for a long time was discounted in lighter divisions but more recently it has been making a return. Andris has some of the best details I have seen on pressure passing systems, what I like about these systems is they are easy to implement on someone before they establish a guard they like to play, which allows you to pass without putting your self in too much danger. Look out for more videos soon with Andris as well as another upcoming Q and A soon. Comment and let me know your questions and request for the next Q and A. </p>
<p>—————————————————————</p>
<p>Follow on IG @JonThomasBJJ and @andrisbrunovskis for more content</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pressure-passing-in-modern-jiu-jitsu-w-andris-brunovskis/">Pressure Passing in Modern Jiu Jitsu (w Andris Brunovskis)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166979</post-id>	</item>
		<item>
		<title>Passing Before Grips (Using Leg Pins)</title>
		<link>https://www.jitseasy.com/passing-before-grips-using-leg-pins/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Jul 2019 20:01:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[Leg Pins]]></category>
		<category><![CDATA[Long Step Pass]]></category>
		<category><![CDATA[passing open guard]]></category>
		<category><![CDATA[Toreando Pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/passing-before-grips-using-leg-pins/</guid>

					<description><![CDATA[<p>When passing the guard I like to break things down into separate mini positions with their own sets of wins and losses. In this position the grip fight battle I am looking to establish a strong passing position and my opponent is looking to entangle me in a guard he prefers to play. I often [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-before-grips-using-leg-pins/">Passing Before Grips (Using Leg Pins)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/2JfJLQibxFU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When passing the guard I like to break things down into separate mini positions with their own sets of wins and losses. In this position the grip fight battle I am looking to establish a strong passing position and my opponent is looking to entangle me in a guard he prefers to play. I often utilize toreando and knee cut passes as a method of passing my opponent a common defense to these passes is going wide legs, in this situation I like to utilize leg pins to help set up my passes and next positions. Comment and let me know which position you would like me to cover next or more in-depth on this topic. </p>
<p>Follow on IG for more content<br />
@JonThomasBJJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-before-grips-using-leg-pins/">Passing Before Grips (Using Leg Pins)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162389</post-id>	</item>
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