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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>The Over Under Pass</title>
		<link>https://www.jitseasy.com/the-over-under-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 24 Jun 2025 21:48:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[bjj guard pass]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[jiu jitsu guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[over under pass]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[pressure passing]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-over-under-pass/</guid>

					<description><![CDATA[<p>The Over-Under pass is one of my favorite guard passes gi and no gi. It offers a great deal of control of the hips. you can take your time and wear your opponent out. It also is a great compliment to other guard passes like the stack pass. Please use the code &#8220;JITSEASY10&#8221; for all [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-over-under-pass/">The Over Under Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>The Over-Under pass is one of my favorite guard passes gi and no gi. It offers a great deal of control of the hips. you can take your time and wear your opponent out. It also is a great compliment to other guard passes like the stack pass.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-over-under-pass/">The Over Under Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252552</post-id>	</item>
		<item>
		<title>Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</title>
		<link>https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 03:13:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[bjj for old f***s]]></category>
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		<category><![CDATA[concepts for guard passing]]></category>
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		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard pass concepts]]></category>
		<category><![CDATA[guard pass principles]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard passing concepts]]></category>
		<category><![CDATA[guard passing principles]]></category>
		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[jiu jitsu concepts]]></category>
		<category><![CDATA[jiu jitsu over 40]]></category>
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		<category><![CDATA[jiu jitsu principles]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[principles for guard passing]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/</guid>

					<description><![CDATA[<p>Instead of letting your opponent establish a dominant guard you should either establish your passing position or create movement and then pass guard retention movements. From https://www.grapplearts.com/oldpass Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/">Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xh0oB2Q47tA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Instead of letting your opponent establish a dominant guard you should either establish your passing position or create movement and then pass guard retention movements.  From https://www.grapplearts.com/oldpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/">Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229315</post-id>	</item>
		<item>
		<title>Armlock Options from Closed Guard (with Prof. Jason Culbreth)</title>
		<link>https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 10:51:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
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		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/">Armlock Options from Closed Guard (with Prof. Jason Culbreth)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1wHppG-Rys4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/">Armlock Options from Closed Guard (with Prof. Jason Culbreth)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225295</post-id>	</item>
		<item>
		<title>Learn this Important Clinch Detail that Saved Royce in UFC 2</title>
		<link>https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 12:11:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/">Learn this Important Clinch Detail that Saved Royce in UFC 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fKRJyKkGXxs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/">Learn this Important Clinch Detail that Saved Royce in UFC 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216480</post-id>	</item>
		<item>
		<title>&#8220;Why Do You Train Jiu-Jitsu?&#8221;</title>
		<link>https://www.jitseasy.com/why-do-you-train-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 11:53:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[old school jiu-jitsu]]></category>
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		<category><![CDATA[roy marsh jiu-jitsu]]></category>
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		<category><![CDATA[self defense]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-do-you-train-jiu-jitsu/</guid>

					<description><![CDATA[<p>Why do you train Jiu-Jitsu: Students at some schools: “to get in shape both physically and spiritually. To improve my life and allow me an avenue of growth.” Students at other schools: “I just want to put on some sweet spats and flow, brah. Just play the game and pull some killer moves with my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-do-you-train-jiu-jitsu/">&#8220;Why Do You Train Jiu-Jitsu?&#8221;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/uHEspKVywGs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Why do you train Jiu-Jitsu:</p>
<p>Students at some schools: “to get in shape both physically and spiritually. To improve my life and allow me an avenue of growth.”</p>
<p>Students at other schools: “I just want to put on some sweet spats and flow, brah. Just play the game and pull some killer moves with my Jitz.”</p>
<p>Then, there are my students: ….</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-do-you-train-jiu-jitsu/">&#8220;Why Do You Train Jiu-Jitsu?&#8221;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224051</post-id>	</item>
		<item>
		<title>The &#8220;Verena&#8221; &#124; A Cool North South Kimura Set-Up</title>
		<link>https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 11:00:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/</guid>

					<description><![CDATA[<p>Of course, we&#8217;re not claiming that Verena &#8220;invented&#8221; this move. But, it was just something she came up with in the middle of our roll and so I decided to call it the &#8220;Verena.&#8221; If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/">The &#8220;Verena&#8221; | A Cool North South Kimura Set-Up</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/TucMOzjR13w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Of course, we&#8217;re not claiming that Verena &#8220;invented&#8221; this move. But, it was just something she came up with in the middle of our roll and so I decided to call it the &#8220;Verena.&#8221;</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/">The &#8220;Verena&#8221; | A Cool North South Kimura Set-Up</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220906</post-id>	</item>
		<item>
		<title>Counter the Scissor Sweep and Pass</title>
		<link>https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 09:30:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/">Counter the Scissor Sweep and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Etpsg0lMdFg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/">Counter the Scissor Sweep and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">214795</post-id>	</item>
		<item>
		<title>Open and Pass the Closed Guard &#124; Mirco Wendt of BJJ Schwerte (RMJJ Affiliate)</title>
		<link>https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 07 Dec 2021 10:56:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[Passing Closed Guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/</guid>

					<description><![CDATA[<p>Mirco Wendt (Owner and Head Instructor of the Roy Marsh Jiu-Jitsu Affiliate in Schwerte, NRW) teaches a great way to handle one of the most difficult problems in BJJ: opening and passing the Closed Guard. If you want to learn Complete Jiu-Jitsu from a highly-technical instructor and in a great, friendly atmosphere check out Brazilian [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/">Open and Pass the Closed Guard | Mirco Wendt of BJJ Schwerte (RMJJ Affiliate)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/yUhQumjzEN8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Mirco Wendt (Owner and Head Instructor of the Roy Marsh Jiu-Jitsu Affiliate in Schwerte, NRW) teaches a great way to handle one of the most difficult problems in BJJ: opening and passing the Closed Guard.</p>
<p>If you want to learn Complete Jiu-Jitsu from a highly-technical instructor and in a great, friendly atmosphere check out Brazilian jiu-jitsu Schwerte (On Facebook).</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/">Open and Pass the Closed Guard | Mirco Wendt of BJJ Schwerte (RMJJ Affiliate)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225834</post-id>	</item>
		<item>
		<title>Do You Know How to Pass vs. Kicks? (Fight-Focused BJJ)</title>
		<link>https://www.jitseasy.com/do-you-know-how-to-pass-vs-kicks-fight-focused-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 01 Dec 2021 10:59:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/do-you-know-how-to-pass-vs-kicks-fight-focused-bjj/</guid>

					<description><![CDATA[<p>There is a very important distinction between BJJ for Sport and BJJ for Self-Defense/Fighting. It&#8217;s not so much about techniques but about the distances you fight from and the postures you use. These have to be trained because if your instinct is to adopt the wrong posture or distance versus a powerful striker you may [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-you-know-how-to-pass-vs-kicks-fight-focused-bjj/">Do You Know How to Pass vs. Kicks? (Fight-Focused BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Ypex55ofoUc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There is a very important distinction between BJJ for Sport and BJJ for Self-Defense/Fighting. </p>
<p>It&#8217;s not so much about techniques but about the distances you fight from and the postures you use.</p>
<p>These have to be trained because if your instinct is to adopt the wrong posture or distance versus a powerful striker you may not have time to correct your mistake once you start taking damage.</p>
<p>In this video, I teach how to pass guard vs someone trying to kick at you. The posture and positioning are almost the exact opposite of a Sport situation as the threat presented is almost the exact opposite (the guard player trying to to strike to make distance as opposed to trying to  entangle the passer in order to grapple).</p>
<p>I don&#8217;t emphasise it enough in this video but I do later in class &#8211; you need to really focus on keeping the lead knee very bent forward to stop kicks to the knee hyperextending the leg). </p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-you-know-how-to-pass-vs-kicks-fight-focused-bjj/">Do You Know How to Pass vs. Kicks? (Fight-Focused BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227532</post-id>	</item>
		<item>
		<title>Backstep Heelhook &#8211; ZombieProofBJJ #shorts</title>
		<link>https://www.jitseasy.com/backstep-heelhook-zombieproofbjj-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Jan 2021 17:28:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj in sydney ns]]></category>
		<category><![CDATA[Brazilian jiu-jitsu in cape Breton]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[heelhooks]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[sydney Nova Scotia bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/backstep-heelhook-zombieproofbjj-shorts/</guid>

					<description><![CDATA[<p>Why pass when you can heelhook? Tags: Brazilian jiu-jitsu in Cape Breton, bjj in sydney ns, sydney Nova Scotia bjj, HeelHook, leglock, HeelHooks, passing the guard Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/backstep-heelhook-zombieproofbjj-shorts/">Backstep Heelhook &#8211; ZombieProofBJJ #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/288kWE480Zo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Why pass when you can heelhook?</p>
<p>Tags: Brazilian jiu-jitsu in Cape Breton, bjj in sydney ns, sydney Nova Scotia bjj, HeelHook, leglock, HeelHooks, passing the guard</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/backstep-heelhook-zombieproofbjj-shorts/">Backstep Heelhook &#8211; ZombieProofBJJ #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241218</post-id>	</item>
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