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		<title>Attacking Legs to Pass The Guard &#8211; Jiu-Jitsu Strategies</title>
		<link>https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 06 Apr 2023 17:53:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[flower sweep]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submssions]]></category>
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		<category><![CDATA[truck entry]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/</guid>

					<description><![CDATA[<p>Leg Lockers get criticism from Guard Passers, and Passers get criticism from Leg Lockers&#8230;but these criticisms typically just come from people who don&#8217;t train much anyway. Real practitioners recognize the value and necessity of learned all aspects, and it&#8217;s in that vein that I made this video discussing some concepts tying together attacking the legs [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/">Attacking Legs to Pass The Guard &#8211; Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/NmFRa568SqU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Leg Lockers get criticism from Guard Passers, and Passers get criticism from Leg Lockers&#8230;but these criticisms typically just come from people who don&#8217;t train much anyway. Real practitioners recognize the value and necessity of learned all aspects, and it&#8217;s in that vein that I made this video discussing some concepts tying together attacking the legs </p>
<p>Hope you like it!</p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/">Attacking Legs to Pass The Guard &#8211; Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">231073</post-id>	</item>
		<item>
		<title>Aggressive Attack Options from K-Guard</title>
		<link>https://www.jitseasy.com/aggressive-attack-options-from-k-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 14:55:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[flower sweep]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submssions]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[truck entry]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/aggressive-attack-options-from-k-guard/</guid>

					<description><![CDATA[<p>Sometimes mounting attacks from guard against a hyper-defensive or stalling opponent is difficult, especially in no-gi. Using the modifications and strategies in this video help for that reason. Some of the attacks you will see in this video are: &#8211; Flower Sweep &#8211; Straight Arm Bar &#8211; Triangle Choke &#8211; Omoplata &#038; Omoplata Sweep &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aggressive-attack-options-from-k-guard/">Aggressive Attack Options from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/-_pY3j82bz4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Sometimes mounting attacks from guard against a hyper-defensive or stalling opponent is difficult, especially in no-gi. Using the modifications and strategies in this video help for that reason. Some of the attacks you will see in this video are:</p>
<p>&#8211; Flower Sweep<br />
&#8211; Straight Arm Bar<br />
&#8211; Triangle Choke<br />
&#8211; Omoplata &#038; Omoplata Sweep<br />
&#8211; Backside 50/50 Heel Hook<br />
&#8211; Truck Entry &#038; Calf Slicer<br />
&#8211; Back Take Variation</p>
<p>Hope you like it!</p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
•<br />
Exclusive Class Content at Patreon.com/KnightJiuJitsu<br />
•<br />
BJJ Fanatics Instructionals here: https://tinyurl.com/y4ujekp6<br />
•<br />
T-Shirts available here: tinyurl.com/wzu6ufb<br />
•<br />
Instagram @knight_jiu_jitsu_<br />
•<br />
TikTok @knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aggressive-attack-options-from-k-guard/">Aggressive Attack Options from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230641</post-id>	</item>
		<item>
		<title>4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</title>
		<link>https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Oct 2021 19:00:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[elevator sweep]]></category>
		<category><![CDATA[full guard]]></category>
		<category><![CDATA[full guard sweep]]></category>
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		<category><![CDATA[hip bump sweep]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/</guid>

					<description><![CDATA[<p>In today’s Bjj technique video I show you 4 fundamental full guard sweeps that every White Belt should learn as early as possible. I call them fundamental sweeps because they’re essential techniques that have useful movements which can be used in a myriad of positions in Brazilian Jiu-Jitsu. And I say that every BJJ White [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/">4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6oo323AQ0JI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today’s Bjj technique video I show you 4 fundamental full guard sweeps that every White Belt should learn as early as possible. I call them fundamental sweeps because they’re essential techniques that have useful movements which can be used in a myriad of positions in Brazilian Jiu-Jitsu. And I say that every BJJ White Belt should learn them early because they can be used to setup combos and other attacks that will serve them well until they&#8217;re a Black Belt. </p>
<p>For instance the scissor sweep is a good basic sweep that is great for learning to open your guard and progress to open guards later on in Brazilian Jiu-Jitsu. The bump sweep is great as a sweep but also is incredibly effective off-balancing technique that can lead to lots of other options in Brazilian Jiujitsu. And each closed guard sweep in this video has the same qualities to it. </p>
<p>Hope the video is useful to you and your training.</p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/">4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215380</post-id>	</item>
		<item>
		<title>Pendulum Sweep from Full Guard (Effective At Any Level in BJJ)</title>
		<link>https://www.jitseasy.com/pendulum-sweep-from-full-guard-effective-at-any-level-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Nov 2020 17:00:03 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Belt]]></category>
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		<category><![CDATA[closed guard sweeps]]></category>
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		<category><![CDATA[flower sweep]]></category>
		<category><![CDATA[full guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/pendulum-sweep-from-full-guard-effective-at-any-level-in-bjj/</guid>

					<description><![CDATA[<p>In today&#8217;s BJJ technique video I show an effective fundamental sweep from Full Guard can work from White Belt to Black Belt. It&#8217;s also a sweep that has a ton of carry-over value to things like armbars, oma-platas and other techniques from closed guard. Lastly, it&#8217;s also a sweep for Brazilian Jiu-jitsu, that if you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pendulum-sweep-from-full-guard-effective-at-any-level-in-bjj/">Pendulum Sweep from Full Guard (Effective At Any Level in BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/F0Qz-DcqxJw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s BJJ technique video I show an effective fundamental sweep from Full Guard can work from White Belt to Black Belt. It&#8217;s also a sweep that has a ton of carry-over value to things like armbars, oma-platas and other techniques from closed guard. Lastly, it&#8217;s also a sweep for Brazilian Jiu-jitsu, that if you get good at using it, can lead to lots of other sweeps and submissions. </p>
<p>That sweep is non other than the Pendulum Sweep and is right in line with things like Scissor Sweeps as Fundamentals all White Belts must have some understanding of. Now in this video I show the distinction I make between the Pendulum and the Flower sweep because they get mixed up. Now I&#8217;m not saying everyone in Brazilian Jiu-jitsu goes by the same names as I share in the video, but this is what I call them. </p>
<p>Anyways, I share some details on how to set it up, how to execute it and how to finish it that I hope are useful to you and your Jiu-jitsu.</p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pendulum-sweep-from-full-guard-effective-at-any-level-in-bjj/">Pendulum Sweep from Full Guard (Effective At Any Level in BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">203114</post-id>	</item>
		<item>
		<title>Details for the Gi Armdrag &#038; Pendulum Sweep</title>
		<link>https://www.jitseasy.com/details-for-the-gi-armdrag-pendulum-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 29 Jul 2019 08:12:36 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/details-for-the-gi-armdrag-pendulum-sweep/</guid>

					<description><![CDATA[<p>This is a sweep I really love to use. I see a lot of people have trouble with it because they&#8217;re not maximising the force that they can exert into the sweep. Here, I show some details to make it work better for you. Be sure to like and subscribe to my channel and click [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/details-for-the-gi-armdrag-pendulum-sweep/">Details for the Gi Armdrag &amp; Pendulum Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MKZprkTAU3U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a sweep I really love to use. </p>
<p>I see a lot of people have trouble with it because they&#8217;re not maximising the force that they can exert into the sweep. </p>
<p>Here, I show some details to make it work better for you.</p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/details-for-the-gi-armdrag-pendulum-sweep/">Details for the Gi Armdrag &amp; Pendulum Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">163114</post-id>	</item>
		<item>
		<title>Matrix Jiu Jitsu Flower Guard System Part 3</title>
		<link>https://www.jitseasy.com/matrix-jiu-jitsu-flower-guard-system-part-3/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 14 Apr 2019 17:59:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/matrix-jiu-jitsu-flower-guard-system-part-3/</guid>

					<description><![CDATA[<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/matrix-jiu-jitsu-flower-guard-system-part-3/">Matrix Jiu Jitsu Flower Guard System Part 3</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/0vnEkoNWeYc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/matrix-jiu-jitsu-flower-guard-system-part-3/">Matrix Jiu Jitsu Flower Guard System Part 3</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">156923</post-id>	</item>
		<item>
		<title>The First 4 Sweeps You Need To Know &#124; Jiu-Jitsu Basics</title>
		<link>https://www.jitseasy.com/the-first-4-sweeps-you-need-to-know-jiu-jitsu-basics/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Jan 2019 15:48:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-first-4-sweeps-you-need-to-know-jiu-jitsu-basics/</guid>

					<description><![CDATA[<p>More detailed instruction on Patreon.com/KnightJiuJitsu Understanding and executing sweeps can be a tricky thing in the beginning&#8230;and well after, too. These are possibly the most important sweeps to learn early on, partly because the remain useful and high-percentage, and partly because the are rich in principles that govern all sweeping techniques. There are multiple variations [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-4-sweeps-you-need-to-know-jiu-jitsu-basics/">The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/qp5AXBHxQec" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>More detailed instruction on Patreon.com/KnightJiuJitsu</p>
<p>Understanding and executing sweeps can be a tricky thing in the beginning&#8230;and well after, too. These are possibly the most important sweeps to learn early on, partly because the remain useful and high-percentage, and partly because the are rich in principles that govern all sweeping techniques. </p>
<p>There are multiple variations of these, and hundreds of sweeps from various guards. I focus in this video on these closed guard sweeps only: </p>
<p>1. Elevator Sweep<br />
2. Hip Bump Sweep<br />
3. Scissor Sweep<br />
4. Pendulum Sweep</p>
<p>These are great sweeps by themselves or when combined with each other, other sweeps or certain complementary submissions. </p>
<p>Thank you for watching. </p>
<p>Please Like, Share and Subscribe.</p>
<p>Follow me on Instagram @knight_jiu_jitsu_</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-4-sweeps-you-need-to-know-jiu-jitsu-basics/">The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">146762</post-id>	</item>
		<item>
		<title>Low Risk Sweep From Closed Guard &#8211; BJJ Flower Sweep</title>
		<link>https://www.jitseasy.com/low-risk-sweep-from-closed-guard-bjj-flower-sweep/</link>
					<comments>https://www.jitseasy.com/low-risk-sweep-from-closed-guard-bjj-flower-sweep/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 Jul 2018 22:42:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basic closed guard sweep]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=65059</guid>

					<description><![CDATA[<p>Free BJJ Courses at https://www.mmaleech.com/free-stuff/ Professor Gustavo Gasperin teaches the Flower Sweep, a low risk/high reward sweep from closed guard, and when is the right time to execute it. bjj closed guard sweeps &#8211; bjj closed guard sweeps tutorial &#8211; closed guard sweeps: the Flower Sweep. 156 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/low-risk-sweep-from-closed-guard-bjj-flower-sweep/">Low Risk Sweep From Closed Guard &#8211; BJJ Flower Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Low Risk Sweep From Closed Guard - BJJ Flower Sweep" width="500" height="281" src="https://www.youtube.com/embed/LU7bEi96ink?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Free BJJ Courses at https://www.mmaleech.com/free-stuff/<br />
Professor Gustavo Gasperin teaches the Flower Sweep, a low risk/high reward sweep from closed guard, and when is the right time to execute it.</p>
<p>bjj closed guard sweeps &#8211; bjj closed guard sweeps tutorial &#8211; closed guard sweeps: the Flower Sweep.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65059</post-id>	</item>
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		<title>Ataide Rafael &#8211; Closed Guard Pendulum Modified Sweep</title>
		<link>https://www.jitseasy.com/ataide-rafael-closed-guard-pendulum-modified-sweep/</link>
					<comments>https://www.jitseasy.com/ataide-rafael-closed-guard-pendulum-modified-sweep/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Jun 2018 17:11:53 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=61233</guid>

					<description><![CDATA[<p>The Worlds Best Search Engine for Brazilian Jiu Jitsu, Judo &#38; Grappling https://www.Jitseasy.com Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete&#8217;s name, submission type, sweeps, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ataide-rafael-closed-guard-pendulum-modified-sweep/">Ataide Rafael &#8211; Closed Guard Pendulum Modified Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Ataide Rafael - Closed Guard Pendulum Modified Sweep" width="500" height="281" src="https://www.youtube.com/embed/BFrkLVpxHSA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Worlds Best Search Engine for Brazilian Jiu Jitsu, Judo &amp; Grappling</p>
<p>https://www.Jitseasy.com</p>
<p>Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete&#8217;s name, submission type, sweeps, passing guard styles, throws &amp; takedowns, counters, recanters, combinations and much much more!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ataide-rafael-closed-guard-pendulum-modified-sweep/">Ataide Rafael &#8211; Closed Guard Pendulum Modified Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">61233</post-id>	</item>
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		<title>A Deeper Exploration of the Sleeve Drag in Closed Guard</title>
		<link>https://www.jitseasy.com/a-deeper-exploration-of-the-sleeve-drag-in-closed-guard/</link>
					<comments>https://www.jitseasy.com/a-deeper-exploration-of-the-sleeve-drag-in-closed-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 06:55:33 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=60149</guid>

					<description><![CDATA[<p>If you want more little insights into the game, check out: Subscribe ►http://goo.gl/ilHNqn Facebook ► https://www.facebook.com/KennethBrownBJJ Instagram ► http://instagram.com/kennethbrownbjj Twitter ► http://twitter.com/kennethbrownbjj Website ►https://www.bjjcanvas.com Academy ►https://www.2ndgearbjj.com 18 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-deeper-exploration-of-the-sleeve-drag-in-closed-guard/">A Deeper Exploration of the Sleeve Drag in Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A Deeper Exploration of the Sleeve Drag in Closed Guard" width="500" height="281" src="https://www.youtube.com/embed/XRQQy3SC31E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>If you want more little insights into the game, check out:</p>
<p>Subscribe ►http://goo.gl/ilHNqn<br />
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Academy ►https://www.2ndgearbjj.com</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">60149</post-id>	</item>
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