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		<title>DANGEROUS ARMLOCK: How to Do the Reverse Omoplata, with Examples from BJJ, No Gi, Sambo and MMA</title>
		<link>https://www.jitseasy.com/dangerous-armlock-how-to-do-the-reverse-omoplata-with-examples-from-bjj-no-gi-sambo-and-mma/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 May 2023 03:34:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar vs turtle]]></category>
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		<category><![CDATA[attacking the turtle]]></category>
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		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to do the omoplata]]></category>
		<category><![CDATA[how to do the reverse omoplata]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omo]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[omoplata 2.0]]></category>
		<category><![CDATA[omoplata in bjj]]></category>
		<category><![CDATA[omoplata in mma]]></category>
		<category><![CDATA[omoplata in no gi]]></category>
		<category><![CDATA[omoplata in sambo]]></category>
		<category><![CDATA[plata]]></category>
		<category><![CDATA[reverse omoplata]]></category>
		<category><![CDATA[rolling omoplata]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/dangerous-armlock-how-to-do-the-reverse-omoplata-with-examples-from-bjj-no-gi-sambo-and-mma/</guid>

					<description><![CDATA[<p>The Reverse Omoplata is one of the most dangerous armlocks in grappling, especially when done dynamically. In this clip from Omoplata 2.0 (https://www.grapplearts.com/omoplata) Stephan Kesting breaks down how to do this submission in a safe and very effective manner. Attribution: Reverse Omoplata in BJJ Competition Reverse Omoplata in MMA Competition Louis Glismann pic.twitter.com/AGJiPCndV8 &#8212; Neo [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dangerous-armlock-how-to-do-the-reverse-omoplata-with-examples-from-bjj-no-gi-sambo-and-mma/">DANGEROUS ARMLOCK: How to Do the Reverse Omoplata, with Examples from BJJ, No Gi, Sambo and MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/i8EuQspq98k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Reverse Omoplata is one of the most dangerous armlocks in grappling, especially when done dynamically.  In this clip from Omoplata 2.0 (https://www.grapplearts.com/omoplata) Stephan Kesting breaks down how to do this submission in a safe and very effective manner.</p>
<p>Attribution:</p>
<p>Reverse Omoplata in BJJ Competition<br />
<iframe title="RARE Submission by 16 Year Old - Reverse Omoplata at Grappling Industries Australia" width="500" height="281" src="https://www.youtube.com/embed/5UqCkKAzP5s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Reverse Omoplata in MMA Competition</p>
<blockquote class="twitter-tweet" data-width="500" data-dnt="true">
<p lang="de" dir="ltr">Louis Glismann <a href="https://t.co/AGJiPCndV8">pic.twitter.com/AGJiPCndV8</a></p>
<p>&mdash; Neo Vale Tudo (@NeoValeTudo) <a href="https://twitter.com/NeoValeTudo/status/1660025425970462720?ref_src=twsrc%5Etfw">May 20, 2023</a></p></blockquote>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Reverse Omoplata in Sambo Competition<br />
<iframe title="Rolling Omoplata - Samboplata" width="500" height="281" src="https://www.youtube.com/embed/WVDLKQl_X2Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Reverse Omoplata in No Gi Competition<br />
https://www.youtube.com/watch?v=5wIgsw1QYA8</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dangerous-armlock-how-to-do-the-reverse-omoplata-with-examples-from-bjj-no-gi-sambo-and-mma/">DANGEROUS ARMLOCK: How to Do the Reverse Omoplata, with Examples from BJJ, No Gi, Sambo and MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230826</post-id>	</item>
		<item>
		<title>FINISH the Omoplata like a BOSS!!</title>
		<link>https://www.jitseasy.com/finish-the-omoplata-like-a-boss/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 May 2022 15:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/finish-the-omoplata-like-a-boss/</guid>

					<description><![CDATA[<p>This video I teach my system of breaking an opponent down and finishing them with an omoplata. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finish-the-omoplata-like-a-boss/">FINISH the Omoplata like a BOSS!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/2tGJyTeDrPg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach my system of breaking an opponent down and finishing them with an omoplata.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finish-the-omoplata-like-a-boss/">FINISH the Omoplata like a BOSS!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226732</post-id>	</item>
		<item>
		<title>TMG Clips #194 &#8211; Baratoplata Entry!</title>
		<link>https://www.jitseasy.com/tmg-clips-194-baratoplata-entry/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 15 May 2022 11:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-194-baratoplata-entry/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to set up your baratoplata from top. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=t4CzYsrg_C0 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-194-baratoplata-entry/">TMG Clips #194 &#8211; Baratoplata Entry!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/16hTPPDyl5E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to set up your baratoplata from top. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=t4CzYsrg_C0</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-194-baratoplata-entry/">TMG Clips #194 &#8211; Baratoplata Entry!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217079</post-id>	</item>
		<item>
		<title>A Secret Omoplata Detail</title>
		<link>https://www.jitseasy.com/a-secret-omoplata-detail/</link>
					<comments>https://www.jitseasy.com/a-secret-omoplata-detail/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 20 Jan 2018 13:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[omo]]></category>
		<category><![CDATA[omoplata]]></category>
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		<category><![CDATA[submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=28665</guid>

					<description><![CDATA[<p>This is a detail that made my omoplata armlock attack much more powerful. You use this detail in omoplata entries, followups and re-counters. Get my free guide to learning BJJ fast at http://www.grapplearts.com/book 376 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-secret-omoplata-detail/">A Secret Omoplata Detail</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A Secret Omoplata Detail" width="500" height="281" src="https://www.youtube.com/embed/VSfoM9_77Qg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is a detail that made my omoplata armlock attack much more powerful.  You use this detail in omoplata entries, followups and re-counters.  Get my free guide to learning BJJ fast at http://www.grapplearts.com/book</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  376</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-secret-omoplata-detail/">A Secret Omoplata Detail</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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