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		<title>Sebastian leads a post training cooldown &#8211; with MUSIC</title>
		<link>https://www.jitseasy.com/sebastian-leads-a-post-training-cooldown-with-music/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 15:50:19 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj cooldown]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[post bjj stretch]]></category>
		<category><![CDATA[post training stretch]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[stretch after bjj]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for bjj]]></category>
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					<description><![CDATA[<p>This is an example of a &#8216;live&#8217; post training cooldown routine with Sebastian Brosche &#8211; with ADDED MUSIC. If you want to hear Sebastian&#8217;s instructions &#8211; check video This was filmed after an intense competition class at Frontline Academy in Oslo. As real as it can get. Join them! If you don&#8217;t live in Oslo, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sebastian-leads-a-post-training-cooldown-with-music/">Sebastian leads a post training cooldown &#8211; with MUSIC</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This is an example of a &#8216;live&#8217; post training cooldown routine with Sebastian Brosche &#8211; with ADDED MUSIC.<br />
If you want to hear Sebastian&#8217;s instructions &#8211; check video<br />
<iframe title="Sebastian Brosche Leads A Post Training Cooldown at Frontline Academy Oslo | Yoga for BJJ" width="500" height="281" src="https://www.youtube.com/embed/AWUN7MNCZdg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This was filmed after an intense competition class at Frontline Academy in Oslo. As real as it can get. Join them! </p>
<p>If you don&#8217;t live in Oslo, don&#8217;t worry! Yoga for BJJ is available through the website https://www.yogaforbjj.net and a mobile app http://www.yogaforbjj.net/app</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sebastian-leads-a-post-training-cooldown-with-music/">Sebastian leads a post training cooldown &#8211; with MUSIC</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">163985</post-id>	</item>
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		<title>Sebastian leads a post bjj cooldown at Frontline</title>
		<link>https://www.jitseasy.com/sebastian-leads-a-post-bjj-cooldown-at-frontline/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 15:35:15 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[after bjj stretch]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj cooldown]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cool down bjj]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[post bjj stretch]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sebastian-leads-a-post-bjj-cooldown-at-frontline/</guid>

					<description><![CDATA[<p>An example of a post bjj stretching routine from el Yoga for BJJ patron Sebastian Brosche. This was filmed after an intense competition class at Frontline Academy in Oslo. As real as it can get. Join them! If you don&#8217;t live in Oslo, don&#8217;t worry! There&#8217;s a digital version of Sebastian, you can keep him [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sebastian-leads-a-post-bjj-cooldown-at-frontline/">Sebastian leads a post bjj cooldown at Frontline</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/AWUN7MNCZdg" frameborder="0" allowfullscreen></iframe><br />
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<p>An example of a post bjj stretching routine from el Yoga for BJJ patron Sebastian Brosche. </p>
<p>This was filmed after an intense competition class at Frontline Academy in Oslo. As real as it can get. Join them! </p>
<p>If you don&#8217;t live in Oslo, don&#8217;t worry! There&#8217;s a digital version of Sebastian, you can keep him and his videos in your pocket at all times. Yoga for BJJ has a website and an app  http://www.yogaforbjj.net/app</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sebastian-leads-a-post-bjj-cooldown-at-frontline/">Sebastian leads a post bjj cooldown at Frontline</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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