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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Zero-Sum Theory, A Critical Concept for Winning Tough Matches in BJJ Competition</title>
		<link>https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Feb 2024 23:05:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj advice]]></category>
		<category><![CDATA[bjj basics]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian jiu-jitsu competition]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[brazilian jiujitsu competition]]></category>
		<category><![CDATA[cal macdonald]]></category>
		<category><![CDATA[competition advice]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[gripfighting]]></category>
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		<category><![CDATA[ideas]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/</guid>

					<description><![CDATA[<p>Zero-sum theory for BJJ competition, described by Cal MacDonald, a BJJ black belt who has has dedicated himself to developing his teaching and coaching skills to the highest possible level. This is from BJJ Foundations, the brand new amazing training curriculum, now available at https://www.grapplearts.com/bjj-foundations Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/">Zero-Sum Theory, A Critical Concept for Winning Tough Matches in BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Zero-sum theory for BJJ competition, described by Cal MacDonald, a BJJ black belt who has has dedicated himself to developing his teaching and coaching skills to the highest possible level.  This is from BJJ Foundations, the brand new amazing training curriculum, now available at https://www.grapplearts.com/bjj-foundations</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/">Zero-Sum Theory, A Critical Concept for Winning Tough Matches in BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239658</post-id>	</item>
		<item>
		<title>Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</title>
		<link>https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 03:13:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[bjj for old f***s]]></category>
		<category><![CDATA[bjj over 40]]></category>
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		<category><![CDATA[bjj principles]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[concepts for bjj]]></category>
		<category><![CDATA[concepts for guard passing]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard pass concepts]]></category>
		<category><![CDATA[guard pass principles]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard passing concepts]]></category>
		<category><![CDATA[guard passing principles]]></category>
		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[jiu jitsu concepts]]></category>
		<category><![CDATA[jiu jitsu over 40]]></category>
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		<category><![CDATA[jiu jitsu principles]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[principles for guard passing]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/</guid>

					<description><![CDATA[<p>Instead of letting your opponent establish a dominant guard you should either establish your passing position or create movement and then pass guard retention movements. From https://www.grapplearts.com/oldpass Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/">Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xh0oB2Q47tA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Instead of letting your opponent establish a dominant guard you should either establish your passing position or create movement and then pass guard retention movements.  From https://www.grapplearts.com/oldpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/">Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229315</post-id>	</item>
		<item>
		<title>6 Grip Variations for Underhook Half Guard and Why to Use Them</title>
		<link>https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 23:10:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj grip]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[deep half guard]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[grip variations]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard grips]]></category>
		<category><![CDATA[half guard sweep from bottom]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[meia guarda]]></category>
		<category><![CDATA[meia guarda jiu jitsu]]></category>
		<category><![CDATA[micro adjustments]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/</guid>

					<description><![CDATA[<p>Understanding the multitude of method for gripping in the underhook half guard is one of the lesser appreciated paths towards developing a strong offense from the position. For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/ Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com Discover [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/">6 Grip Variations for Underhook Half Guard and Why to Use Them</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/SodN4OHrHPM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Understanding the multitude of method for gripping in the underhook half guard is one of the lesser appreciated paths towards developing a strong offense from the position.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #halfguard #grips</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/">6 Grip Variations for Underhook Half Guard and Why to Use Them</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172188</post-id>	</item>
		<item>
		<title>A Method for Staying Safe When Someone is Attacking Your Neck and Arm from the Back</title>
		<link>https://www.jitseasy.com/a-method-for-staying-safe-when-someone-is-attacking-your-neck-and-arm-from-the-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Jul 2019 13:47:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[back control defense]]></category>
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		<category><![CDATA[back escapes]]></category>
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		<category><![CDATA[bjj basics]]></category>
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		<category><![CDATA[black belt]]></category>
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		<category><![CDATA[defense]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[How to]]></category>
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		<category><![CDATA[kenneth brown]]></category>
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		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[staying safe]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-method-for-staying-safe-when-someone-is-attacking-your-neck-and-arm-from-the-back/</guid>

					<description><![CDATA[<p>Back finishes are high percentage. At the highest levels, they work more often than not, and once someone gets to your back, staying safe is a true battle. Here&#8217;s one method for improving your ability to survive and escape. For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/ Subscribe to my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-method-for-staying-safe-when-someone-is-attacking-your-neck-and-arm-from-the-back/">A Method for Staying Safe When Someone is Attacking Your Neck and Arm from the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/36KvPOVVBaw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Back finishes are high percentage.</p>
<p>At the highest levels, they work more often than not, and once someone gets to your back, staying safe is a true battle.</p>
<p>Here&#8217;s one method for improving your ability to survive and escape.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #backcontrol #escapes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-method-for-staying-safe-when-someone-is-attacking-your-neck-and-arm-from-the-back/">A Method for Staying Safe When Someone is Attacking Your Neck and Arm from the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162805</post-id>	</item>
		<item>
		<title>Three White Belt Rules for Staying Safe in Someone&#039;s Closed Guard</title>
		<link>https://www.jitseasy.com/three-white-belt-rules-for-staying-safe-in-someones-closed-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 17:52:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard techniques]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[Cross Choke]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[dmv]]></category>
		<category><![CDATA[full guard]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guidelines]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
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		<category><![CDATA[kenneth brown]]></category>
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		<category><![CDATA[kenneth brown is awesome]]></category>
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		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[Rules]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[staying safe]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/three-white-belt-rules-for-staying-safe-in-someones-closed-guard/</guid>

					<description><![CDATA[<p>Staying safe in the closed guard is hard. There&#8217;s all kinds of threats like cross chokes, scissor sweeps, and kimuras just to name a few. These simple rules for white belts can help though. For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/ Subscribe to my email newsletter for daily conceptional [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-white-belt-rules-for-staying-safe-in-someones-closed-guard/">Three White Belt Rules for Staying Safe in Someone&#039;s Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/bh0DxJ_bTpo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Staying safe in the closed guard is hard. There&#8217;s all kinds of threats like cross chokes, scissor sweeps, and kimuras just to name a few. These simple rules for white belts can help though.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #closedguard #stayingsafe</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-white-belt-rules-for-staying-safe-in-someones-closed-guard/">Three White Belt Rules for Staying Safe in Someone&#039;s Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160572</post-id>	</item>
		<item>
		<title>One Key Detail That Will Make Floating Through Butterfly Guard Easier</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 12 Aug 2018 20:58:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting AND IF YOU&#8217;RE IN THE MARYLAND [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-key-detail-that-will-make-floating-through-butterfly-guard-easier/">One Key Detail That Will Make Floating Through Butterfly Guard Easier</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
<p>#microadjustments #butterflyguard #guardpassing</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 20</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">68643</post-id>	</item>
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		<title>A Method for Absolutely Dominating Posture in Closed Guard</title>
		<link>https://www.jitseasy.com/a-method-for-absolutely-dominating-posture-in-closed-guard/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 04 Aug 2018 02:41:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=67282</guid>

					<description><![CDATA[<p>FOR MORE INFORMATION ON THE CHARITY CAUSE MENTIONED: https://www.gofundme.com/morsey-family RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-method-for-absolutely-dominating-posture-in-closed-guard/">A Method for Absolutely Dominating Posture in Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A Method for Absolutely Dominating Posture in Closed Guard" width="500" height="281" src="https://www.youtube.com/embed/pphQdra1bHc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>FOR MORE INFORMATION ON THE CHARITY CAUSE MENTIONED:<br />
https://www.gofundme.com/morsey-family</p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">67282</post-id>	</item>
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		<title>Improving the Baseball Bat Choke in Kneeshield Half Guard</title>
		<link>https://www.jitseasy.com/improving-the-baseball-bat-choke-in-kneeshield-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Jan 2017 20:25:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>This a small adjustment in the grip that I noticed while watching the Magid Hage vs Clark Gracie match. It has made an instant improvement in my baseball bat choke in half guard. I&#8217;ve been hitting it left and right ever since. The key with baseball bat chokes though is that they are cross chokes. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/improving-the-baseball-bat-choke-in-kneeshield-half-guard/">Improving the Baseball Bat Choke in Kneeshield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>This a small adjustment in the grip that I noticed while watching the Magid Hage vs Clark Gracie match. It has made an instant improvement in my baseball bat choke in half guard. I&#8217;ve been hitting it left and right ever since. </p>
<p>The key with baseball bat chokes though is that they are cross chokes. The grips are just reversed initially to conceal the threat, and then a correction is made by rotating the body.</p>
<p>And that&#8217;s not all.</p>
<p>One crucial rule of thumb is that you will significantly increase the leverage if you can get your head under theirs. In a half guard, shooting the head under their chin as you close your elbow just makes the finish vicious.</p>
<p>And small adjustments like that make a difference.</p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
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<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
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<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
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