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		<title>Tom Aspinall is on Jon Jones&#8217; radar now 📡</title>
		<link>https://www.jitseasy.com/tom-aspinall-is-on-jon-jones-radar-now-%f0%9f%93%a1/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 23 Jul 2023 16:17:16 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
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					<description><![CDATA[<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only) To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.) 👉 Shop official UFC Gear, visit https://ufcstore.com 👉 Shop official UFC Memorabilia, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tom-aspinall-is-on-jon-jones-radar-now-%f0%9f%93%a1/">Tom Aspinall is on Jon Jones&#8217; radar now 📡</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Shop official UFC Gear, visit https://ufcstore.com<br />
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<p>Connect with UFC online and on Social:<br />
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<p>#UFC #UFCLondon #SHORTS</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tom-aspinall-is-on-jon-jones-radar-now-%f0%9f%93%a1/">Tom Aspinall is on Jon Jones&#8217; radar now 📡</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232722</post-id>	</item>
		<item>
		<title>The #1 Rule for Getting Really Good at BJJ is Wrong</title>
		<link>https://www.jitseasy.com/the-1-rule-for-getting-really-good-at-bjj-is-wrong/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 Jun 2022 19:00:18 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-1-rule-for-getting-really-good-at-bjj-is-wrong/</guid>

					<description><![CDATA[<p>In BJJ there is often this idea that all you have to do to improve is this 1 thing. Many Black Belt coaches will say it&#8217;s the #1 thing you have to do to improve in Brazilian Jiu-jitsu. Heck, I&#8217;ve probably said it before. Nowadays though, I think it&#8217;s wrong, and if not wrong at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-1-rule-for-getting-really-good-at-bjj-is-wrong/">The #1 Rule for Getting Really Good at BJJ is Wrong</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/k5GuJ_UCELQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In BJJ there is often this idea that all you have to do to improve is this 1 thing. Many Black Belt coaches will say it&#8217;s the #1 thing you have to do to improve in Brazilian Jiu-jitsu. Heck, I&#8217;ve probably said it before. Nowadays though, I think it&#8217;s wrong, and if not wrong at least incomplete. </p>
<p>I explain why this common rule for Jiu-jitsu progress is ok but not what I would consider the #1 rule if you want to be good. And I think most of us in BJJ don&#8217;t get into it to be just &#8220;ok&#8221;. We want to be the best possible grapplers we can be. We may not be the next 24 year old Black Belt world champ, but we want to reach OUR potential. </p>
<p>And if you want to reach your potential it&#8217;ll require a lot of things. I talk about 1 of these important factors in this video. </p>
<p>Hope the video helps you with your BJJ training. </p>
<p>Chat with you next time.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-1-rule-for-getting-really-good-at-bjj-is-wrong/">The #1 Rule for Getting Really Good at BJJ is Wrong</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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