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		<title>Is The “Punch Choke” A D*ck Move In BJJ? #bjj #shorts</title>
		<link>https://www.jitseasy.com/is-the-punch-choke-a-dck-move-in-bjj-bjj-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Dec 2023 22:58:40 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ dick moves]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[Dirty submissions]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[punch choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/is-the-punch-choke-a-dck-move-in-bjj-bjj-shorts/</guid>

					<description><![CDATA[<p>Is the Punch Choke a submission you should use in training? Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-the-punch-choke-a-dck-move-in-bjj-bjj-shorts/">Is The “Punch Choke” A D*ck Move In BJJ? #bjj #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ckIqN8M2oGc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Is the Punch Choke a submission you should use in training?</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-the-punch-choke-a-dck-move-in-bjj-bjj-shorts/">Is The “Punch Choke” A D*ck Move In BJJ? #bjj #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">237437</post-id>	</item>
		<item>
		<title>Does the Punch Choke Work? #shorts</title>
		<link>https://www.jitseasy.com/does-the-punch-choke-work-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 03:35:34 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<category><![CDATA[Professional]]></category>
		<category><![CDATA[punch choke]]></category>
		<category><![CDATA[punch choke bjj]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/does-the-punch-choke-work-shorts/</guid>

					<description><![CDATA[<p>Dennis Smith one of the Decatur purple belts hates when he gets submitted by the punch choke. Join this channel to get access to Members Only Perks such as: &#8211; Weekly Live Classes &#8211; Members Only Chat &#8211; Exclusive Members Only Videos &#8211; Access to the PGF Archive &#8211; Custom Badges and Emojis and more! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/does-the-punch-choke-work-shorts/">Does the Punch Choke Work? #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/YgseqbUsPtA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Dennis Smith one of the Decatur purple belts hates when he gets submitted by the punch choke.</p>
<p>Join this channel to get access to Members Only Perks such as:<br />
&#8211; Weekly Live Classes<br />
&#8211; Members Only Chat<br />
&#8211; Exclusive Members Only Videos<br />
&#8211; Access to the PGF Archive<br />
&#8211; Custom Badges and Emojis and more!</p>
<p>https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/does-the-punch-choke-work-shorts/">Does the Punch Choke Work? #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217962</post-id>	</item>
		<item>
		<title>If You Use Kimuras from Side Control, You Gotta Try This Choke</title>
		<link>https://www.jitseasy.com/if-you-use-kimuras-from-side-control-you-gotta-try-this-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 07 Mar 2022 19:01:34 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
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		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[punch choke]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/if-you-use-kimuras-from-side-control-you-gotta-try-this-choke/</guid>

					<description><![CDATA[<p>Join me in Costa Rica: https://herobjj.com/retreats/chewy/ Today&#8217;s Brazilian Jiu-jitsu submission technique video was filmed while I was down in Costa Rica. You&#8217;ll hear the faint hum of the fan in the background as it stays at a toasty temperature there year round. In the video I show a punch choke from a side control position [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/if-you-use-kimuras-from-side-control-you-gotta-try-this-choke/">If You Use Kimuras from Side Control, You Gotta Try This Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Vr8izBsqWCw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Join me in Costa Rica: https://herobjj.com/retreats/chewy/</p>
<p>Today&#8217;s Brazilian Jiu-jitsu submission technique video was filmed while I was down in Costa Rica. You&#8217;ll hear the faint hum of the fan in the background as it stays at a toasty temperature there year round. </p>
<p>In the video I show a punch choke from a side control position that connects directly together with the Kimura and Armlock sequences I was showing during the BJJ camp. </p>
<p>Anytime I have an arm attack I always like to find a way to connect it with a choke as well since the way you defend the two is usually very different. Enjoy the BJJ technique. I hope it helps. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/if-you-use-kimuras-from-side-control-you-gotta-try-this-choke/">If You Use Kimuras from Side Control, You Gotta Try This Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232890</post-id>	</item>
		<item>
		<title>Double Wrist Lock to Choke Combos</title>
		<link>https://www.jitseasy.com/double-wrist-lock-to-choke-combos/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Jan 2022 16:21:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[punch choke]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/double-wrist-lock-to-choke-combos/</guid>

					<description><![CDATA[<p>Using the double wrist lock to set up kata gatame and punch choke combos. These choke sequences and more will be focused on in my upcoming @jiu_jitsu_x instructional. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-wrist-lock-to-choke-combos/">Double Wrist Lock to Choke Combos</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/HkCBgBLr8Pw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Using the double wrist lock to set up kata gatame and punch choke combos. These choke sequences and more will be focused on in my upcoming @jiu_jitsu_x instructional.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-wrist-lock-to-choke-combos/">Double Wrist Lock to Choke Combos</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232838</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Submission Options from North/South</title>
		<link>https://www.jitseasy.com/jiu-jitsu-submission-options-from-north-south/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 26 Dec 2021 21:10:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[nogi choke]]></category>
		<category><![CDATA[north south position]]></category>
		<category><![CDATA[punch choke]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-submission-options-from-north-south/</guid>

					<description><![CDATA[<p>3 North/South Transition Finishes: Darce Choke, Punch choke from north / south and no gi baseball bat choke. Not the easiest to see, but these are all great subs to hit in transition from side control to north / south and back. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-submission-options-from-north-south/">Jiu-Jitsu Submission Options from North/South</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ArGLKh5Bp5Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>3 North/South Transition Finishes: Darce Choke, Punch choke from north / south and no gi baseball bat choke. Not the easiest to see, but these are all great subs to hit in transition from side control to north / south and back.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-submission-options-from-north-south/">Jiu-Jitsu Submission Options from North/South</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219347</post-id>	</item>
		<item>
		<title>Submission Before Position? &#124; Jiu-Jitsu Rule Breakers Inside The Guard</title>
		<link>https://www.jitseasy.com/submission-before-position-jiu-jitsu-rule-breakers-inside-the-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 29 Dec 2020 17:58:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[Foot locks]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard position]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[lapel guard]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[position before submission]]></category>
		<category><![CDATA[punch choke]]></category>
		<category><![CDATA[submission before position]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/submission-before-position-jiu-jitsu-rule-breakers-inside-the-guard/</guid>

					<description><![CDATA[<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu The maxim in Jiu-Jitsu is typically &#8220;Position Before Submission&#8221; which is generally the best advice. However, when you understand the rules well enough, sometimes you can break them with successful results. In this video, I show about 4 exceptions to this rule in the form of submissions that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submission-before-position-jiu-jitsu-rule-breakers-inside-the-guard/">Submission Before Position? | Jiu-Jitsu Rule Breakers Inside The Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/nKjCnJ6bRWk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>The maxim in Jiu-Jitsu is typically &#8220;Position Before Submission&#8221; which is generally the best advice. However, when you understand the rules well enough, sometimes you can break them with successful results. In this video, I show about 4 exceptions to this rule in the form of submissions that work from inside the opponent&#8217;s guard. I hope you like these, and be sure to let me know in the comments what other subs from inside the guard or other bad positions you know of and like. </p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207598</post-id>	</item>
		<item>
		<title>5 Chokes Everyone Needs to Know (well, Five-ish anyway) &#124; Jiu-Jitsu Fundamentals</title>
		<link>https://www.jitseasy.com/5-chokes-everyone-needs-to-know-well-five-ish-anyway-jiu-jitsu-fundamentals/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Nov 2019 17:01:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[anaconda]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[darce]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[ezekial]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kata ha jime]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[punch choke]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[sankaku jime]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/5-chokes-everyone-needs-to-know-well-five-ish-anyway-jiu-jitsu-fundamentals/</guid>

					<description><![CDATA[<p>These are five very important and useful chokes to know and have in your arsenal. This is the No-Gi edition and I will do a gi edition later. These are in no certain order, but very useful chokes and some variations of each are included as well. • In this video I show how to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-chokes-everyone-needs-to-know-well-five-ish-anyway-jiu-jitsu-fundamentals/">5 Chokes Everyone Needs to Know (well, Five-ish anyway) | Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SrWZLEJLOmo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>These are five very important and useful chokes to know and have in your arsenal. This is the No-Gi edition and I will do a gi edition later. These are in no certain order, but very useful chokes and some variations of each are included as well.<br />
•<br />
In this video I show how to apply:<br />
• Rear Naked Choke / Short Choke<br />
• Guillotine: Standing, Guard, High-Elbow &#038; Arm-In<br />
• Arm Triangle with Darce and Anaconda Variations<br />
• Triangle Choke<br />
• Epstein Choke / No Gi Ezekiel<br />
•<br />
I hope you like these and get some usefulness out of them. Let me know in the comments if there are any that should be included in this list as well. Thank you as always for watching!<br />
•<br />
Please support for more content like this by becoming a Member of this channel or supporting me on Patreon.com/KnightJiuJitsu<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-chokes-everyone-needs-to-know-well-five-ish-anyway-jiu-jitsu-fundamentals/">5 Chokes Everyone Needs to Know (well, Five-ish anyway) | Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172909</post-id>	</item>
		<item>
		<title>3 Submissions From Mount for No Gi (besides the Arm Triangle) &#8211; 10th Planet Jiu Jitsu &#8211; bmac</title>
		<link>https://www.jitseasy.com/3-submissions-from-mount-for-no-gi-besides-the-arm-triangle-10th-planet-jiu-jitsu-bmac/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Nov 2019 23:58:07 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[10th planet jiu jitsu basics]]></category>
		<category><![CDATA[10th Planet Jiu-Jitsu]]></category>
		<category><![CDATA[10thplanet]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bmac]]></category>
		<category><![CDATA[Brandon]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[punch choke]]></category>
		<category><![CDATA[punch choke no gi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-submissions-from-mount-for-no-gi-besides-the-arm-triangle-10th-planet-jiu-jitsu-bmac/</guid>

					<description><![CDATA[<p>Many people believe that the mount is dead for no gi. I couldn&#8217;t possibly disagree more! In my opinion, this is the strongest position in no gi. But because many practitioners are so accustomed to the attacks that are reliant on the gi, they fall apart when the get to no gi. Or, best case [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-submissions-from-mount-for-no-gi-besides-the-arm-triangle-10th-planet-jiu-jitsu-bmac/">3 Submissions From Mount for No Gi (besides the Arm Triangle) &#8211; 10th Planet Jiu Jitsu &#8211; bmac</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MKehwFjKYZc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Many people believe that the mount is dead for no gi. I couldn&#8217;t possibly disagree more! In my opinion, this is the strongest position in no gi. But because many practitioners are so accustomed to the attacks that are reliant on the gi, they fall apart when the get to no gi. </p>
<p>Or, best case scenario they still have a solid arm triangle, but very little else. </p>
<p>Fear no more! Here are 3 no gi siubmissions from Mount, none of which are the Arm Triangle (kata gatame or side choke). </p>
<p>1. Guillotine<br />
2. Punch Choke or Ezekiel Choke<br />
3. Mounted Triangle Choke</p>
<p>Let me know what you think in the comments.<br />
http://www.10thPlanetDecatur.com<br />
https://www.brandonmc.ninja</p>
<p>10th Planet Jiu Jitsu Decatur<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-submissions-from-mount-for-no-gi-besides-the-arm-triangle-10th-planet-jiu-jitsu-bmac/">3 Submissions From Mount for No Gi (besides the Arm Triangle) &#8211; 10th Planet Jiu Jitsu &#8211; bmac</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172289</post-id>	</item>
		<item>
		<title>THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</title>
		<link>https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/</link>
					<comments>https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 11:23:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[best choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[control the mount]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount control]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[punch choke]]></category>
		<category><![CDATA[sneaky choke]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=90017</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="THIS is how I CHOKE Everyone from the Mount! (Punch Choke)" width="500" height="281" src="https://www.youtube.com/embed/aPs2N65qW9I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 132</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">90017</post-id>	</item>
		<item>
		<title>THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</title>
		<link>https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 07:23:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[best choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[control the mount]]></category>
		<category><![CDATA[ezekiel]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[Jujitsu]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[mount control]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/aPs2N65qW9I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154848</post-id>	</item>
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</rss>
