<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/push-pull-sweep/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 12 Nov 2018 17:47:46 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Jason Scully &#8211; Push/Pull Sweep to Knee on Belly</title>
		<link>https://www.jitseasy.com/operationkneeonbelly-com-pushpull-sweep-to-knee-on-belly/</link>
					<comments>https://www.jitseasy.com/operationkneeonbelly-com-pushpull-sweep-to-knee-on-belly/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Fri, 16 Dec 2011 05:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Push Pull Sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/operationkneeonbelly-com-pushpull-sweep-to-knee-on-belly/</guid>

					<description><![CDATA[<p>I was at my coaches gym in Philly, PA, his name is Jared Weiner and we were training, well I happened to be watching one of his rolling sessions because we had an odd number of people and he was rolling with a fellow Black Belt training partner who is also a competitor and they [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/operationkneeonbelly-com-pushpull-sweep-to-knee-on-belly/">Jason Scully &#8211; Push/Pull Sweep to Knee on Belly</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=tryy4P3u2Zc">https://www.youtube.com/watch?v=tryy4P3u2Zc</a></p>
<p>I was at my coaches gym in Philly, PA, his name is Jared Weiner and we were training, well I happened to be watching one of his rolling sessions because we had an odd number of people and he was rolling with a fellow Black Belt training partner who is also a competitor and they were both going at it, fighting for position and trying to get the upper hand. Then BAM, he hit this sick sweep. Right after I asked him what he did and he showed me. It thought it was too cool for others not to see so I was able to get him to show it to all of you as well.</p>
<p>Jason Scully</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;"></i> 129</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/operationkneeonbelly-com-pushpull-sweep-to-knee-on-belly/">Jason Scully &#8211; Push/Pull Sweep to Knee on Belly</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/operationkneeonbelly-com-pushpull-sweep-to-knee-on-belly/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21195</post-id>	</item>
	</channel>
</rss>
