<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/rear-choke/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 09 Aug 2019 18:06:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>This is a Devastating Position for BJJ and MMA</title>
		<link>https://www.jitseasy.com/this-is-a-devastating-position-for-bjj-and-mma/</link>
					<comments>https://www.jitseasy.com/this-is-a-devastating-position-for-bjj-and-mma/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Aug 2018 05:39:06 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj back mount]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu back mount]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[rear choke]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=71950</guid>

					<description><![CDATA[<p>What&#8217;s the most dominant position in Brazilian Jiu-jitsu? In my humble opinion. I think it&#8217;s Back Mount. Even more so I think the most dominant variation of Back Mount is when we have the person flattened out on their belly with our hooks in. In a fight the person is literally helpless. And in BJJ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-a-devastating-position-for-bjj-and-mma/">This is a Devastating Position for BJJ and MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="This is a Devastating Position for BJJ and MMA" width="500" height="281" src="https://www.youtube.com/embed/mLXFiglAa_0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>What&#8217;s the most dominant position in Brazilian Jiu-jitsu? In my humble opinion. I think it&#8217;s Back Mount.</p>
<p>Even more so I think the most dominant variation of Back Mount is when we have the person flattened out on their belly with our hooks in.</p>
<p>In a fight the person is literally helpless. And in BJJ whether it&#8217;s training in the gym or competitions we can attack aggressively for the choke.</p>
<p>In this video I answer a question for Mckenzie who is having trouble finishing from the Belly down back mount.</p>
<p>I show 2 different ways to approach finishing from this devastating position.</p>
<p>With both positions I show how to finish the rear choke. But I also talk about how the position could be used for a fight or match.</p>
<p>If you&#8217;re having a similar problem with your Back Mount in Brazilian Jiu-jitsu. Particularly when you find yourself in the belly down position. Then I hope the video is helpful!</p>
<p>Talk to you guys next time.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 15</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-a-devastating-position-for-bjj-and-mma/">This is a Devastating Position for BJJ and MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/this-is-a-devastating-position-for-bjj-and-mma/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">71950</post-id>	</item>
		<item>
		<title>Rear Naked Choke Guide: Escapes, Finishes, &#038; Modifications</title>
		<link>https://www.jitseasy.com/rear-naked-choke-guide-escapes-finishes-modifications/</link>
					<comments>https://www.jitseasy.com/rear-naked-choke-guide-escapes-finishes-modifications/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Apr 2018 04:33:14 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[choke from behind]]></category>
		<category><![CDATA[fight tips]]></category>
		<category><![CDATA[fighttips]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma choke]]></category>
		<category><![CDATA[mma submission guide]]></category>
		<category><![CDATA[rear choke]]></category>
		<category><![CDATA[rear choke defense]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[rear naked choke defense]]></category>
		<category><![CDATA[rear naked choke mma]]></category>
		<category><![CDATA[RNC]]></category>
		<category><![CDATA[shane fazen]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[vince cachero]]></category>
		<category><![CDATA[vince the anomaly]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=56892</guid>

					<description><![CDATA[<p>Here is a complete guide on the rear naked choke, where Vince &#8216;The Anomaly&#8217; shows ways to defend and escape, as well as adjustments and ways to finish the choke. Whether it&#8217;s BJJ or MMA, this is hands-down one of the most common submissions, so make sure you&#8217;re well-educated on the RNC! Subscribe to fightTIPS►http://bit.ly/1APnzvw [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rear-naked-choke-guide-escapes-finishes-modifications/">Rear Naked Choke Guide: Escapes, Finishes, &amp; Modifications</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Rear Naked Choke Guide: Escapes, Finishes, &amp; Modifications" width="500" height="281" src="https://www.youtube.com/embed/oLbpIZjq7Vc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here is a complete guide on the rear naked choke, where Vince &#8216;The Anomaly&#8217; shows ways to defend and escape, as well as adjustments and ways to finish the choke. Whether it&#8217;s BJJ or MMA, this is hands-down one of the most common submissions, so make sure you&#8217;re well-educated on the RNC!<br />
Subscribe to fightTIPS►http://bit.ly/1APnzvw<br />
Vince&#8217;s IG►https://www.instagram.com/vincetheanomaly/</p>
<p>FOLLOW:<br />
Facebook | http://bit.ly/fightTIPSFacebook<br />
Twitter | http://bit.ly/fightTIPSTwitter<br />
Instagram | http://bit.ly/fightTIPSInstagram</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 908</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 12</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rear-naked-choke-guide-escapes-finishes-modifications/">Rear Naked Choke Guide: Escapes, Finishes, &amp; Modifications</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/rear-naked-choke-guide-escapes-finishes-modifications/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">56892</post-id>	</item>
	</channel>
</rss>
